Learn True Health with Ashley James
Ashley James
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.
Episodes
Mentioned books
Aug 8, 2019 • 1h 54min
374 Reverse The Age of Your Brain, Improving Cognition and Cerebral Circulation While Preventing and Reversing Memory Loss, Vascular Dementia, Alzheimer's Disease and Neurotransmitter Decline with Nootropics Expert David Tomen
Show Notes and Full Transcript: https://www.learntruehealth.com/improve-brain-cognition-with-nootropics-david-tomen
Aug 6, 2019 • 1h 50min
373 The Inflammation Spectrum, Using Functional Medicine to Clinically Investigating and Heal the Underlying Factors of Chronic Disease, Autoimmunity, Hormonal Dysfunctions, Digestive Disorders, and Heart Disease, Ketotarian, Dr. Will Cole
Show Notes and Full Transcript: https://www.learntruehealth.com/inflammation-spectrum-will-cole
Jul 31, 2019 • 2h
372 The Clear Path to Health: Gain Clarity So You Can Feel Your Best Today, Tomorrow, and Into The Next Decade, Healing Autoimmune and Gut Health Issues By Addressing The Root Cause and Building The Foundations of Your Health, Dr. Tim Gerstmar
Show Notes and Full Transcript: https://www.learntruehealth.com/the-clear-path-to-health-tim-gertsmar
Jul 30, 2019 • 1h 55min
371 Search for Truth in Science & Spirituality: A Multidimensional Understanding of Our World, Gifts & Human Potential As Explained From Quantum Physics, Religion, Science & The Enigmatic Collection of Evidence for Metaphysical Realities, Troy Reicherter
Show Notes and Full Transcript: https://www.learntruehealth.com/search-for-truth-in-science-spirituality
Jul 26, 2019 • 1h 59min
370 The Art of Loving: A Six Hour A Week Tool That Rebuilds, Strengthens & Takes Your Marriage To The Next Level, Michelle & Shane Elsdon, Seven Principles of Making Marriage Work, Dr. John Gottman's 45 Years of Research Into How to Make Marriages Thrive
Show Notes and Full Transcript: https://www.learntruehealth.com/art-of-loving
Jul 23, 2019 • 2h 3min
369 The Great Detox Experiment, How To Naturally and Effectively Eliminate Cancer-Causing Chemicals From Our Body Using Saunas, Activated Charcoal, Fasting, Supplements and an Organic Whole Foods Diet, Holistic Health Research, Troy Reicherter
Show Notes and Full Transcript: https://www.learntruehealth.com/cancer-causing-chemicals
Jul 19, 2019 • 2h 9min
368 Shifting Your Life By Shifting Your Body, Using Kinesiology, ELDOA and SomaTraining To Eliminate Pain, Prevent Injury, Improve Posture, Increase Longevity, and Heal from Chronic and Acute Injuries Faster with Jacob Schoen
Show Notes and Full Transcript: https://www.learntruehealth.com/somatraining
Jul 16, 2019 • 1h 50min
367 Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health, How Palmer Kippola Overcame Her 26 Year Battle with Multiple Sclerosis, Functional Medicine Certified Health Coach
Show Notes and Full Transcript: https://www.learntruehealth.com/beat-autoimmune
Jul 11, 2019 • 2h 17min
366 Groundbreaking Research Shows Us How To Prevent and Heal Autoimmune, Chronic Pain, Inflammation, and Depression Through Grounding and Earthing To Release Free Radicals and Electrons with Clint Ober
Show Notes and Full Transcript: https://www.learntruehealth.com/grounding-and-earthing
Jul 4, 2019 • 1h 50min
365 Is The Root Cause In Your Gut? Discovering The Connection Between Your Digestion, Liver, Thyroid, Hormones and Autoimmune Disease with Functional Diagnostic Nutrition and Transformational Coach Jenn Malecha
Show Notes and Full Transcript: https://www.learntruehealth.com/what-is-the-root-cause-of-my-disease
