Spirit Sherpa cover image

Spirit Sherpa

Latest episodes

undefined
Dec 23, 2024 • 54min

Money Blocks

In this episode, Kelle Sparta and Katherine Loranger dive deep into the topic of money blocks and how they can impact our financial abundance.Key Points:1. The subtle and pervasive nature of money blocks, affecting people at all income levels due to personal beliefs and values.2. The importance of recognizing and addressing blocks around receiving, the fear of loss, and the tendency to focus on lack rather than abundance.3. Practical strategies for shifting from a "get" mindset to a "give" mindset, and balancing generosity with self-worth.This comprehensive discussion provides listeners with valuable insights and actionable steps to overcome their own money blocks and align with greater financial prosperity. Whether you're struggling to break through a ceiling or simply want to deepen your relationship with abundance, this episode offers a roadmap for unlocking your full potential.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.For more about Kelle’s programs, visit https://kellesparta.comCurious about your Shadow Work Readiness? 🌓 Take the Quiz: hereGet Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Dec 16, 2024 • 23min

Procrastination - You're Not Lazy!

In this episode of the Spirit Guides podcast, hosts Kelle Sparta and Katherine Loranger dive into the topic of procrastination and the misconceptions surrounding it.Key Points:1. Procrastination is often not about laziness, but rather a self-protective mechanism that arises when we're faced with unfamiliar actions or tasks that threaten our comfort zone.2. The importance of recognizing and addressing the underlying resistance patterns that contribute to procrastination, rather than simply trying to "power through" it.3. The role of energy levels and intuition in determining when to wait versus when to take action, and the need for discernment to differentiate between procrastination and a genuine need to pause.Kelle and Katherine also explore the impact of frequency and energy on manifestation, emphasizing the importance of maintaining a positive state when taking action. They encourage listeners to use their inner guidance to determine which strategies resonate with them, rather than trying to implement everything. The episode highlights the dynamic nature of comfort zones and the ongoing process of breaking through resistance patterns to achieve growth and fulfillment.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here: https://spiritguidespodcast.com/ask-kelleFor more about Kelle’s programs, visit https://kellesparta.com Curious about your Shadow Work Readiness? 🌓 Take the Quiz: https://learn.kellesparta.com/shadowworkquizGet Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Dec 9, 2024 • 35min

Control Freaks and Perfectionists - This One's For You

In this episode, Kelle Sparta and Katherine Loranger dive deep into the challenges of perfectionism and control freakery. They share their personal experiences and insights on how these tendencies can hold us back, both in business and in life.Key Points:1. The origins of perfectionism and how it can stem from a need to feel valuable and trusted by others.2. The impact of perfectionism on business operations, including the importance of reasonable quality control and the value of iteration over waiting for perfection.3. The link between perfectionism and control patterns, and how these behaviors can create negative dynamics in relationships and business partnerships.The hosts emphasize the importance of embracing our humanity, allowing for imperfections, and shifting our energy and focus to attract more positive outcomes. By becoming aware of our unconscious patterns and beliefs, we can break free from the constraints of perfectionism and control, and unlock new possibilities for growth and success.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here: https://spiritguidespodcast.com/ask-kelleFor more about Kelle’s programs, visit https://kellesparta.com Curious about your Shadow Work Readiness? 🌓 Take the Quiz: https://learn.kellesparta.com/shadowworkquiz Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Dec 2, 2024 • 20min

Analysis Paralysis and Other Resistance Patterns

In this episode, Kelle Sparta and Katherine Loranger discuss the common challenge of analysis paralysis and other resistance patterns that people face in business and personal growth.Key Points:1. Analysis paralysis tricks people into thinking they're making progress when they're actually just spinning their wheels. The key is to take action quickly and adjust course as needed.2. Resistance patterns like perfectionism and procrastination are avoidance behaviors that prevent people from moving forward. Recognizing these patterns as signs of growth can help overcome them.3. Making decisions quickly and committing fully to a plan for at least a year are hallmarks of successful people, as exemplified by Napoleon Hill's work.Taking action, even without perfect information, is crucial for making progress. This episode provides practical advice for overcoming common mental blocks and embracing the power of swift implementation.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.For more about Kelle’s programs, visit https://kellesparta.comCurious about your Shadow Work Readiness? 🌓 Take the Quiz: here  Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Nov 25, 2024 • 31min

I've Got The Power! Owning Your Power In Business

In this episode, Kelle Sparta and Katherine Loranger discuss the importance of owning your personal power in business and life. Key points include:1. The multiple layers of owning your power, including accessing your full creative abilities, setting boundaries, and expressing your authentic potential.2. How past experiences, limiting beliefs, and power dynamics can hold you back from fully stepping into your power, and the importance of doing inner work to address these.3. Strategies for stabilizing your identity and energetics when experiencing new levels of success, such as using breathwork and visualization techniques to ground yourself.The hosts emphasize that navigating the complexities of personal growth and power dynamics often requires seeking support from coaches, spiritual teachers, and other professionals. By committing to the practice of owning your power, you can unlock your full potential and create the life and business you truly desire.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.For more about Kelle’s programs, visit https://kellesparta.comCurious about your Shadow Work Readiness? 🌓 Take the Quiz: here  Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller
undefined
Nov 18, 2024 • 26min

To Team or Not To Team?

In this episode, Kelle Sparta and Katherine Loranger discuss the important considerations around building a team to support business growth, whether for a non-profit or for-profit organization.Key Points:1. The importance of delegating tasks and giving team members the authority to complete them, while avoiding micromanagement or abdication of responsibility.2. Identifying low-value tasks that can be outsourced or systematized, and prioritizing hiring for roles that align with the business owner's strengths and energy.3. The benefits and challenges of hiring employees versus contracting with virtual assistants or freelancers, including cultural considerations and cost savings.Ultimately, building a team requires a shift in mindset and leadership approach, but can be a powerful catalyst for business expansion and personal growth. The hosts emphasize the importance of values alignment, clear communication, and a willingness to let go of control in order to empower a team and take the business to new heights.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.For more about Kelle’s programs, visit https://kellesparta.comCurious about your Shadow Work Readiness? 🌓 Take the Quiz: here  Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Nov 11, 2024 • 22min

Business As An Experiment

In this episode, Kelle Sparta and Katherine Loranger discuss the concept of "business as an experiment." They explore how approaching business with a mindset of experimentation, rather than seeking a single "right" way, can lead to greater success and creativity. Key points include:1. Embracing the iterative nature of marketing and offer development, rather than getting stuck in black-and-white thinking about what "works."2. Understanding your strengths and weaknesses as a business owner, and outsourcing or partnering to compensate for areas you struggle with.3. Relaxing attachment to specific outcomes and allowing intuition and synchronicity to guide your business decisions.The hosts share personal stories of how this experimental mindset has helped them overcome challenges and find unexpected solutions in their own entrepreneurial journeys. By adopting a spirit of curiosity and openness, listeners are encouraged to view their business as an ongoing experiment, ready to adapt and evolve as new insights and opportunities arise.Ready to Dive Deeper? 🌊Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.For more about Kelle’s programs, visit https://kellesparta.comCurious about your Shadow Work Readiness? 🌓 Take the Quiz: here Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Nov 6, 2024 • 10min

Mourning a Nation - Sound Healing for Clearing Grief

I am reposting this episode today. It was originally recorded to mourn the over 7 million who died in the pandemic world-wide. Today, I post it as a requiem for my beloved USA - as a way to help those of us who are living in the shock and horror of it. Please find a quiet place where you will not be disturbed to listen to this (please do not be driving). The effects are cumulative, so the more you listen, the more it helps.I'm so sorry. We did what we could.
undefined
Nov 4, 2024 • 35min

Ah!! Stop Throwing Money At Me!

In this episode, Kelle Sparta and Katherine Loranger delve into the fear of success, exploring its underlying reasons, such as societal expectations and personal beliefs. Key Points:Fear of Success and Personal Growth: Understanding how fear of success can hinder progress and manifest in various ways, including restrictions on freedom and fear of judgment.Challenging Limiting Beliefs: Techniques for identifying and reframing limiting beliefs around money, success, and deservingness to foster personal and financial growth.Coping with Social Media Judgment: Strategies for managing fear of publication and online criticism, emphasizing the importance of authenticity and mental resilience.Tune in to the podcast to gain insights on overcoming fear of success and transforming limiting beliefs to achieve personal and financial growth.Join Kelle and Katherine in this enlightening episode to learn how to overcome imposter syndrome and embrace your true potential! 🌟💪✨Ready to Dive Deeper? 🌊•   Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.•   For more about Kelle’s programs, visit https://kellesparta.com•   Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here  Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/
undefined
Oct 28, 2024 • 24min

I Think I Can, I Think I Can, I Think I Can: Can You Overcome Your Impostor Syndrome?

In this episode, Kelle Sparta and co-host Katherine Loranger dive into the pervasive issue of imposter syndrome, exploring how it impacts entrepreneurs and individuals in both personal and professional aspects of their lives.Key Points:Understanding Imposter Syndrome (0:04)Kelle and Katherine discuss the widespread familiarity of imposter syndrome.Exploring the subconscious mind's tactics, such as self-doubt and fear of failure, to maintain comfort zones.Transforming Identities (9:17)Kelle discusses the process of identity shift and foundational deconstruction.Emphasizing the role of repetition and intention in releasing old patterns and nurturing new growth.Rituals and Identity Shifts (14:23)Exploring rituals for letting go of old selves and embracing new identities.Personal stories of overcoming imposter syndrome by reframing negative thoughts.Embracing Uncertainty and Growth (18:32)Kelle shares experiences of running a business while figuring things out along the way.Encouraging listeners to embrace adaptability, learning, and growth.Join Kelle and Katherine in this enlightening episode to learn how to overcome imposter syndrome and embrace your true potential! 🌟💪✨Ready to Dive Deeper? 🌊•   Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.•   For more about Kelle’s programs, visit https://kellesparta.com•   Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here  Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.comOr follow her on social media:https://www.facebook.com/katherinelorangerkatalystcoachinghttps://www.instagram.com/katalyst_coaching/https://www.linkedin.com/in/katherinewaller/

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app