Notes on Resilience
Manya Chylinski
Conversations about trauma, resilience, and compassion. How do we genuinely support individuals who have experienced trauma and build inclusive and safe environments? Trauma significantly affects the mental and physical health of those who experience it, and personal resiliency is only part of the solution. The rest lies in addressing organizational, systemic, and social determinants of health and wellness, and making the effort to genuinely understand the impact of trauma. Here, we ask and answer the tough questions about how wellness is framed in an organizational context, what supports are available and why, what the barriers are to supporting trauma survivors, and what best practices contribute to mental wellness. These conversations provide a framework to identify areas for change and actionable steps to reshape organizations to be truly trauma sensitive.
Episodes
Mentioned books
Jan 11, 2023 • 41min
2: Disability Inclusion and Accessibility with Cam Beaudoin
Send us a textListen in on my conversation with Cam Beaudoin, a digital inclusion and disability accessibility expert. We discuss many topics related to disability and resiliency, including how he got started thinking about accessibility, visible and invisible disabilities, and how leaders can create safe spaces. Cam is thoughtful and funny and not afraid to answer (or ask) hard questions. He really got me thinking during this conversation.The best way to reach Cam is on LinkedIn, where he shares his thoughts about #accessibility, #inclusion, and #leadership. Check out his LinkedIn live episodes every Friday where he talks with other disability advocates and gets down to the nitty-gritty about inclusion and helps build awareness about these important issues.CamBeaudoin.comGo to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp. Support the show__________ Producer / Editor: Neel PanjiInvite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
Jan 4, 2023 • 40min
1: Introduction to Notes on Resilience
Send us a textListen in to learn about resilience and what you can expect from this podcast. Thanks to special guest Kyla Cofer for helping me launch the podcast. KylaCofer.comLeadership School podcastFollow Kyla on LinkedIn and InstagramGo to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp. Support the show__________ Producer / Editor: Neel PanjiInvite Manya to inspire and empower your teams and position your organization as a forward-thinking leader in well-being, resilience, and trauma sensitivity.Please subscribe, rate, and review the podcast on Apple Podcasts or your listening platform of choice. It really helps others find us.#trauma #resilience #compassion #MentalHealth #CompassionateLeadership #leadership #survivor
