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Listen in on my conversation with David Dawdy, a clinical psychologist, speaker, and certified instructor for SAMHSA's trauma-informed curriculum for criminal justice. We discuss self-compassion, the need to be aware of the impact of trauma, and the importance of being mentally healthy.

Talking to David about trauma and the justice-involved population is always thought-provoking and I walk away feeling informed and grateful for mental health professionals who work so hard to care for the most vulnerable of us. I hope you feel the same after listening to this episode.

David is dedicated to getting the message out about the needs and trauma issues of those involved in the justice system and you can find him on his website JDavidDawdy.com or on LinkedIn.

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

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Producer / Editor: Neel Panji

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