Notes on Resilience cover image

Notes on Resilience

5: Burnout and Boundaries with Kyla Cofer

Feb 1, 2023
39:09

Send us a text

Listen in on my conversation with Kyla Cofer, transformational leadership coach and host of the podcast Leadership School. We discuss burnout, boundaries, and other topics that don't start with the letter B, like self-compassion and asking ourselves the question: Am I well?

It's always a joy talking with Kyla, no matter the topic, and this episode is no exception. Special thanks to Kyla for helping launch this podcast by sitting in the interviewer chair for episode 1.

Find Kyla on her website KylaCofer.com. Listen to her podcast, Leadership School, weekly inspiration and personal development for the growing leader, where Kyla and guests discuss topics such as conflict resolution, communication, balance, emotional intelligence, and more.

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

Support the show


Producer / Editor: Neel Panji

Invite Manya to inspire and empower your teams + position your organization as a forward-thinking leader in fostering resilience and trauma sensitivity.

#trauma #resilience #MentalHealth #leadership #survivor

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode