
Highest Self Podcast®
Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose
Latest episodes

Oct 8, 2024 • 1h 20min
571: This Is Why Most Relationships Aren't Working (And What To Do Instead) with Teal Swan
Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business. This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience. And who better to dive into this with than the OG of spiritual truth-bombs herself, Teal Swan? I'm totally fangirling (and I never fangirl) because Teal's been my go-to for fresh, fiery wisdom for over a decade. Get ready for some mind-bending perspectives that'll shake up everything you thought you knew about spirituality! In this episode, Teal and I explore: • The surprising truth about ancestral healing (it's not just about trauma!) • How to spot the difference between genuine spiritual growth and escapism • The real tea on "conscious" relationships (spoiler: it's not all love and light) • Why "celebrity/power couples" might not be all they're cracked up to be • The problem with situationships (and how to avoid getting stuck in one) Connect with Teal here. This convo is packed with fresh perspectives that'll make you rethink everything you thought you knew about relationships, spirituality, and personal growth. So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's like a masterclass in cutting through the BS and getting to the heart of what really matters. 💗 Teal’s offering a special discount on her ancestral healing course just for our community! Find out more about how to heal your generational wounds and embrace your ancestral wisdom here. Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Order your copy now - https://iamsahararose.com/dharma To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 1, 2024 • 1h 18min
570: How To Start + Define Your New Chapter Energy With Rosie Acosta
Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business. In this week’s episode of the Highest Self Podcast, I'm spilling the tea with my bestie Rosie about life's juiciest transformations—our seasons and chapters! 🌟 I feel like nowadays we’re all going through a whole new era of our lives. Maybe you've gone from dark femme to milkmaid (hello, that's me right now!). Or perhaps you're navigating a major life change and wondering, "What's next?" Well in this episode, we dive deep into: • How to recognize when you're entering a new season of life • The power of creating your outer reality to reflect your inner journey • Tips for pivoting gracefully when life throws you a curveball Connect with Rosie here. This convo is packed with laughs, insights, and practical wisdom to help you embrace your next chapter with confidence and joy. So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's time to step into your next fabulous season! 💃 Grab your copy of Rosie’s new book, "You Are Radically Loved" now here! Watch Shake Ya Ass for Ya Ancestors Music Video https://www.youtube.com/watch?v=I6Ug4-8T7Vk Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Order your copy now - https://iamsahararose.com/dharma To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 24, 2024 • 1h 5min
569: How To Harness The Power Of Your Heart For The Greatest Love You've Ever Experienced With Kimberly Snyder
Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries So for this week on the Highest Self Podcast, we're diving deep into the power of the heart with my amazing friend Kimberly Snyder. You might know Kimberly as the green smoothie queen, but she's about to give you her eye-opening journey from heartbreak to heart-centered living. 🌟 In this week’s podcast, Kimberly and I spill the tea on: • How Kimberly's divorce became her greatest heart opening • The mind-blowing science behind heart intelligence (it's WAY more than just emotions!) • The 5 stages of heart awakening that can transform your life Plus, Kimberly shares the exact meditation technique that increased her energy by 70% and improved her marriage by 90%!🤯 We even do a mini heart-centered practice together in the episode—it's so simple yet powerful, you'll feel the shift instantly. Connect with Kimberly here. So drop into the latest episode on YouTube, Spotify, or Apple Podcasts; it's time to unlock the hidden power of your heart and watch your whole life transform. 💗 Btw, this is your last chance for you to become a soul-purpose coach. We’re offering a 6-month certified soul purpose (dharma) program that teaches you how to build a thriving, heart-centered coaching business by discovering and sharing your unique gifts and purpose with the world. You can learn more about it by clicking here. Click the button below, drop in and listen now! Grab your copy of Kimberly's new book, "The Hidden Power of the Five Hearts" now here! Take this quiz I specifically created with Dharma Coaching Institute to find out if you’re best as an Intuitive, Transformational, or Empathic Soul Purpose + Spiritual Life Coach and how to actually make this your career! https://dharmacoachinginstitute.com/quiz/ Get 10% OFF on your first Leela Quantum Tech order with code: SAHARA at https://leelaq.com/ Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Order your copy now - https://iamsahararose.com/dharma To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 17, 2024 • 1h 6min
568: Starting a Conscious Relationship, Getting Over Ex + Healing Q+A with Sahara Rose
Sahara Rose, an advocate for conscious relationships and personal healing, shares insights on nurturing meaningful connections. She discusses the significance of love languages and emotional connections, revealing how vulnerability can strengthen bonds. The conversation dives into healing old wounds and maintaining friendships through effective communication. Sahara also emphasizes the power of self-reflection and creative expression in personal growth. Prepare for an inspiring exploration of love, relationships, and embracing your authentic self!

Sep 10, 2024 • 1h 1min
567: How To Heal From a Break-Up/ Divorce You Didn't See Coming with Michelle Arias
Michelle Arias, a former burnt-out nurse turned thriving Dharma coach, shares her transformative journey through heartbreak and divorce. She emphasizes how these challenges can lead to profound personal growth and self-discovery. Michelle discusses the spiritual awakening that often accompanies such life changes and the vital role of trusting one's intuition. She highlights embracing adversity as a path to empowerment and encourages others to pursue their true calling, reminding listeners that struggles can blossom into purpose.

Sep 3, 2024 • 46min
566: Going Through a Pivot? How To Align With Your Dharma (Soul's Purpose) with Sahara Rose
Sahara Rose, a wellness expert dedicated to helping individuals find their purpose, shares invaluable insights on embracing personal transformation. She discusses the importance of aligning with your dharma, especially during times of change. Listeners learn about the nine Dharma archetypes and how to identify their own. Sahara also unveils the Dharma Blueprint for navigating soul evolution and emphasizes that this period of uncertainty is a powerful opportunity for growth. Plus, exciting news about the Dharma Coaching Institute awaits at the end!

Aug 27, 2024 • 1h 12min
565: What's Your Kind Of Freak? Awaken Your Erotic Feminine Archetype with Sheila Kelly
Join Sheila Kelley, a pioneer in empowering through pole dancing and creator of the S Factor method, as she discusses the fascinating world of erotic feminine archetypes. Discover how shame culture limits our sensual expression and the importance of intentional touch. Sheila uncovers ten erotic energies within us, each waiting to be embraced. This conversation encourages reclaiming your body as a source of pleasure, promoting self-love and emotional depth through the exploration of your unique erotic identity.

Aug 20, 2024 • 1h 15min
564: How I Healed After My Divorce Through Embodiment + Sensuality w/ Layla Martin
I’ve got a juicy episode for you this week that you’re gonna LOVE. 💕🥰 I usually don’t watch other podcasts but if there is one that I watch ALL the time, it’s got to be This Tatric Life with Layla Martin. This week on the Highest Self Podcast, me and Layla dive deep into the power of self-pleasure and yoni mapping; practices that have been absolutely revolutionary in my journey of healing through my divorce and self-discovery. Layla and I get real about: How cultural conditioning can disconnect us from our sexuality The life-changing magic of yoni mapping Why premature penetration can shut down our bodies’ natural pleasure responses This conversation is packed with wisdom for people looking to reclaim their sensuality and step into their full power as a divine feminine being. Me and Layla also share some vulnerable moments from our own journey, including working through layers of ancestral trauma and rediscovering my connection to pleasure post-divorce. Connect with Layla here. Sign up for the waitlist here - https://iamsahararose.com/heartbreak Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 13, 2024 • 1h 39min
563: The Science Behind Attraction—And Betrayal. How Neuroscience Informs Love with Dr. Tara Swart
For this week’s episode of the Highest Self Podcast, I'm sitting down with neuroscientist Dr. Tara Swart to unpack the science behind attraction, love, and heartbreak. 🔬 As someone who went through an unexpected divorce in 2022, I've been on a journey of deep excavation work, and let me tell you, it's been eye-opening! 👀 Me and Dr. Tara Swart get REAL about: The shocking truth about what happens in your brain during heartbreak 💔 Why dating apps might be messing with your dopamine (and your love life!) 📱 The real reason you might be attracted to emotionally unavailable people 🚩 How to actually manifest your soulmate (hint: it's not what you think!) ✨ But that's not all! We're also tackling big questions like: Is marriage still serving us in 2024? 💍 Should you really "date around" or focus on one person? 🤔 And can you actually manifest your perfect partner? ✨ Whether you're a hopeless romantic lover girlie like me or a dating app skeptic, this episode will give you a whole new perspective on love and relationships. It's time to ditch the games, embrace your authentic self, and maybe even find true love in the process! 💞It’s time to get neuroscience-y with it. Connect with Dr. Tara Swart here. Get her book “The Source” which is about the secrets of the universe and the science of the brain here. Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Sign up for the waitlist here - https://iamsahararose.com/heartbreak Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 6, 2024 • 1h 14min
562: Dream Interpretation, Relationships, Past Lives + Friendship Expectations - Q+A with Rosie Acosta
Get ready for today’s episode of the Highest Self Podcast, which is all about honoring your multi-dimensional self! 🌟 Because, as you may already know, the spiritual journey is not about just being one thing; it’s embodying all of you—the spiritual, soulful, romantic, playful, and everything in between. So once again, I’m sitting down with my bestie Rosie Acosta for our monthly Q&A session, and we're diving deep into ALL your burning questions about life, love, and everything in between. 🔮 With the questions you gave us, me and Rosie are gonna be spilling the tea on: How to tell if someone is emotionally available (and why it matters!) 💑 The real reason why modern relationships aren't working (and how to fix them) 💔 What to do when you realize you've had a past life with someone 👀 The secret power of your dreams and what they're really trying to tell you 💭 Plus, we're getting real about the importance of communication in relationships and why being responsive might just be the key to success! 📱 Regardless of whether you’re a single girlie or you’re in a relationship, you’re gonna have SOUL many insights into dreams, communication and relationships. 💕 So get cozy and prepare to find the answers to the juciest questions; your highest self will thank you. And don't forget—leave a review, share your questions, and I'll send you my free womb meditation as a thank you! It's time to connect with your divine feminine knowledge, babe. 🌺 Connect with Rosie on Instagram. Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Sign up for the waitlist here - https://iamsahararose.com/heartbreak Stream my song Past Life Shit here and tune into my debut album, My Body Is An Altar Album here. Watch the Past Lives Podcast Episode Here: 543: How To Know If You Have a Past Life Connection With Someone with Sahara Rose Join us at the Bestseller Weekend Blueprint at Highest Self Institute Expression Weekend To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.