
Highest Self Podcast®
Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose
Latest episodes

Sep 17, 2024 • 1h 6min
568: Starting a Conscious Relationship, Getting Over Ex + Healing Q+A with Sahara Rose
Sahara Rose, an advocate for conscious relationships and personal healing, shares insights on nurturing meaningful connections. She discusses the significance of love languages and emotional connections, revealing how vulnerability can strengthen bonds. The conversation dives into healing old wounds and maintaining friendships through effective communication. Sahara also emphasizes the power of self-reflection and creative expression in personal growth. Prepare for an inspiring exploration of love, relationships, and embracing your authentic self!

Sep 10, 2024 • 1h 1min
567: How To Heal From a Break-Up/ Divorce You Didn't See Coming with Michelle Arias
Michelle Arias, a former burnt-out nurse turned thriving Dharma coach, shares her transformative journey through heartbreak and divorce. She emphasizes how these challenges can lead to profound personal growth and self-discovery. Michelle discusses the spiritual awakening that often accompanies such life changes and the vital role of trusting one's intuition. She highlights embracing adversity as a path to empowerment and encourages others to pursue their true calling, reminding listeners that struggles can blossom into purpose.

Sep 3, 2024 • 46min
566: Going Through a Pivot? How To Align With Your Dharma (Soul's Purpose) with Sahara Rose
Sahara Rose, a wellness expert dedicated to helping individuals find their purpose, shares invaluable insights on embracing personal transformation. She discusses the importance of aligning with your dharma, especially during times of change. Listeners learn about the nine Dharma archetypes and how to identify their own. Sahara also unveils the Dharma Blueprint for navigating soul evolution and emphasizes that this period of uncertainty is a powerful opportunity for growth. Plus, exciting news about the Dharma Coaching Institute awaits at the end!

Aug 27, 2024 • 1h 12min
565: What's Your Kind Of Freak? Awaken Your Erotic Feminine Archetype with Sheila Kelly
Join Sheila Kelley, a pioneer in empowering through pole dancing and creator of the S Factor method, as she discusses the fascinating world of erotic feminine archetypes. Discover how shame culture limits our sensual expression and the importance of intentional touch. Sheila uncovers ten erotic energies within us, each waiting to be embraced. This conversation encourages reclaiming your body as a source of pleasure, promoting self-love and emotional depth through the exploration of your unique erotic identity.

Aug 20, 2024 • 1h 15min
564: How I Healed After My Divorce Through Embodiment + Sensuality w/ Layla Martin
I’ve got a juicy episode for you this week that you’re gonna LOVE. 💕🥰 I usually don’t watch other podcasts but if there is one that I watch ALL the time, it’s got to be This Tatric Life with Layla Martin. This week on the Highest Self Podcast, me and Layla dive deep into the power of self-pleasure and yoni mapping; practices that have been absolutely revolutionary in my journey of healing through my divorce and self-discovery. Layla and I get real about: How cultural conditioning can disconnect us from our sexuality The life-changing magic of yoni mapping Why premature penetration can shut down our bodies’ natural pleasure responses This conversation is packed with wisdom for people looking to reclaim their sensuality and step into their full power as a divine feminine being. Me and Layla also share some vulnerable moments from our own journey, including working through layers of ancestral trauma and rediscovering my connection to pleasure post-divorce. Connect with Layla here. Sign up for the waitlist here - https://iamsahararose.com/heartbreak Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 13, 2024 • 1h 39min
563: The Science Behind Attraction—And Betrayal. How Neuroscience Informs Love with Dr. Tara Swart
For this week’s episode of the Highest Self Podcast, I'm sitting down with neuroscientist Dr. Tara Swart to unpack the science behind attraction, love, and heartbreak. 🔬 As someone who went through an unexpected divorce in 2022, I've been on a journey of deep excavation work, and let me tell you, it's been eye-opening! 👀 Me and Dr. Tara Swart get REAL about: The shocking truth about what happens in your brain during heartbreak 💔 Why dating apps might be messing with your dopamine (and your love life!) 📱 The real reason you might be attracted to emotionally unavailable people 🚩 How to actually manifest your soulmate (hint: it's not what you think!) ✨ But that's not all! We're also tackling big questions like: Is marriage still serving us in 2024? 💍 Should you really "date around" or focus on one person? 🤔 And can you actually manifest your perfect partner? ✨ Whether you're a hopeless romantic lover girlie like me or a dating app skeptic, this episode will give you a whole new perspective on love and relationships. It's time to ditch the games, embrace your authentic self, and maybe even find true love in the process! 💞It’s time to get neuroscience-y with it. Connect with Dr. Tara Swart here. Get her book “The Source” which is about the secrets of the universe and the science of the brain here. Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Sign up for the waitlist here - https://iamsahararose.com/heartbreak Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 6, 2024 • 1h 14min
562: Dream Interpretation, Relationships, Past Lives + Friendship Expectations - Q+A with Rosie Acosta
Get ready for today’s episode of the Highest Self Podcast, which is all about honoring your multi-dimensional self! 🌟 Because, as you may already know, the spiritual journey is not about just being one thing; it’s embodying all of you—the spiritual, soulful, romantic, playful, and everything in between. So once again, I’m sitting down with my bestie Rosie Acosta for our monthly Q&A session, and we're diving deep into ALL your burning questions about life, love, and everything in between. 🔮 With the questions you gave us, me and Rosie are gonna be spilling the tea on: How to tell if someone is emotionally available (and why it matters!) 💑 The real reason why modern relationships aren't working (and how to fix them) 💔 What to do when you realize you've had a past life with someone 👀 The secret power of your dreams and what they're really trying to tell you 💭 Plus, we're getting real about the importance of communication in relationships and why being responsive might just be the key to success! 📱 Regardless of whether you’re a single girlie or you’re in a relationship, you’re gonna have SOUL many insights into dreams, communication and relationships. 💕 So get cozy and prepare to find the answers to the juciest questions; your highest self will thank you. And don't forget—leave a review, share your questions, and I'll send you my free womb meditation as a thank you! It's time to connect with your divine feminine knowledge, babe. 🌺 Connect with Rosie on Instagram. Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Sign up for the waitlist here - https://iamsahararose.com/heartbreak Stream my song Past Life Shit here and tune into my debut album, My Body Is An Altar Album here. Watch the Past Lives Podcast Episode Here: 543: How To Know If You Have a Past Life Connection With Someone with Sahara Rose Join us at the Bestseller Weekend Blueprint at Highest Self Institute Expression Weekend To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 30, 2024 • 2h 25min
561: This Is Why Dating + Relationships Are So Hard Today With Syris King-Klem
So in my own journey, my divorce was the biggest awakening of my entire life and was the thing that set me on this wild journey of self-discovery! 🦋 From growing up Persian and dreaming of my perfect wedding day to suddenly navigating the single life in my 30s – talk about a plot twist! 😅 But you know what? It's opened my eyes to what relationships really mean in this crazy modern world of ours. So for this week’s episode, I’m sitting down with my bestie Syris to dive deep into the real reasons modern relationships aren't working and how we can fix them. 🔮 Me and Syris are going to be talking about: The shocking history of relationships from our grandparents' time to now 👵👴 Why 75% of marriages in California end in divorce (yikes!) 💔 The truth about online dating and why it might be sabotaging your love life 📱 How to manifest your soulmate without losing yourself in the process 💫 Plus, we're getting real about the courage it takes to be truly vulnerable in love. Are you ready to face your fears and open your heart? 🌹 Whether you're single, coupled up, or somewhere in between, this episode is gonna rock your world and maybe even change the way you think about love forever. 💞 So tune into the latest episode on Youtube, Spotify, or Apple Podcasts, and prepare to dive deep into the heart of modern romance. Your future self (and maybe your future bae) will thank you! 🙌 Connect with Syris King-Klem on Instagram Sign up for the waitlist here - https://iamsahararose.com/heartbreak Go to Hungryroot.com/HIGHESTSELF, to get 40% off your first delivery and get your free veggies! https://www.hungryroot.com/HIGHESTSELF Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 22, 2024 • 1h 16min
560: How To Minimize EMFs + Use Quantum Energy To Heal with Philip von Holtzendorff-Fehling
Get ready to have your mind blown by this week's Highest Self Podcast episode! 🌟 I'm sitting down with Philip von Holtzendorff-Fehling, founder of Leela Quantum Technologies, to dive deep into the world of quantum energy and healing. 🧘♀️✨ We even chat about Philip's game-changing Infinity Box, that harmonizes EMFs and charges your food and water with quantum energy, you can find more information here Whether you're a health girlie or just curious about the unseen forces shaping our world, this episode is gonna rock your reality. 🌍 Find out more about Phillips’s Infinity Box, that harmonizes EMF’s and charges your food and water with quantum energy! https://leelaq.com/shop/ Connect with Philip von Holtzendorff-Fehling on Instagram Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ Sign up this week and get 25% off with this code: 25SWS at checkout! Speak With Soul Course To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Jul 16, 2024 • 1h 8min
559: Remembering Your Roots + Connecting To Your Ancestors with Christine Olivia
Get ready for a mind-blowing episode of the Highest Self Podcast that'll shake up everything you thought you knew about your roots. This week, I'm sitting down with my bestie Christine Olivia Hernandez, to dive deep into the power of ancestral healing and reconnect with our indigenous wisdom. From Christine’s journey to rediscovering her ancestral roots to cacao ceremonies, in this episode we’re getting real about the beauty of embracing our cultural heritage. Whether you're curious about your own ancestry or just want to tap into some serious earth wisdom, this episode is gonna blow your mind. You Can Find Christine’s book - Remember Your Roots - here: https://www.iamchristineolivia.com/roots Connect with Christine Olivia on Instagram Stream Sexy Dark Night of the Soul on Spotify and Apple Music Watch My Sexy Dark Night of the Soul Music Video Try your first 30 day trial full access/free at https://dipseastories.com/SAHARA Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara Discover your unique coaching style by taking this free quiz! https://quiz.highestselfinstitute.com/ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.