
Highest Self Podcast®
Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you.
Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/
Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma
Join her divine feminine mystery school at www.rosegoldgoddesses.com
Follow her on Instagram: www.instagram.com/iamsahararose
Latest episodes

Oct 11, 2022 • 1h 25min
459: What You're Missing About Manifestation - What It's Actually All About with with Cassandra Bodzak
If you go on social media and look up #manifestation, you would guess it’s about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don’t even work is because people don’t understand the core concept. In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is truly about, and bringing the spirituality back into manifestation so we can manifest what truly matters. In this episode, I sit with one of my besties + Manifestation through Meditation Author Cassandra Bodzak for another jam-packed episode on the truth about manifestation. Her episode 389: How To Manifest Anything (that is in alignment) is the #1 most downloaded episode on Highest Self Podcast history so I know you’re going to love it. You are a creatrix so far beyond the material possessions. Let’s manifest a healed world. Connect with Cassandra at www.cassandrabodzak.com Tune into our most downloaded episode: 389: How To Manifesting Anything (that is in alignment) here: https://iamsahararose.com/single-post/highest-self-podcast-389-how-to-manifesting-anything-that-is-in-alignment-with-cassandra-bodzak/ If you’re feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Try Betterhelp for 10% off at https://www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oct 4, 2022 • 40min
458: How Can I Coach Others If I'm Not Totally Healed?
Oftentimes, our society’s systems tell us that we have to follow a linear progression when it comes to growth. We see growth and progression as following Step 1, then Step 2, and then Step 3… However, to realize how far we have come and be able to move forward, it’s important to realize that healing is not linear. In this episode I break the question of “How Can I Coach Others If I’m Not Totally Healed”? down, while honoring the place that it’s coming from. If you’ve been holding back from helping others and coaching them because you’re afraid you might not be totally “healed” or in the “place to do so” yet… This episode will be a transformational experience where you’ll be able to identify where those feelings are coming from and move past them with ease. Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 30, 2022 • 33min
457: What Is Going On In Iran - Mahsa Amini, Patriarchy + Revolution
I never thought I would make this episode but here I am. My parents fled from the Islamic Revolution in Iran and it has created a great deal of trauma in my lineage. In this episode, I share the story of a beautiful country that was overtaken by tyrannical patriarchal dictatorship. I discuss why this moment is SO significant, especially as a woman, and why this is the time we need to be EMBODYING the divine feminine we preach about and showing up for our sisters being killed for basic human rights. Please share this episode to raise awareness. We need as many international eyes on this as possible. Until all women are free, no woman is free. Links: Amnesty International End The Bloodshed Petition- https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/ Stay updated with this leading woman’s right activist from Iran - https://www.instagram.com/masih.alinejad/ Mahak Charity to help children with cancer in Iran - https://iscc-charity.org/mahak-charity/ Hashtags: #mahsaamini #opiran #be_iranian_voice Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 27, 2022 • 46min
456: How Motherhood Can Be Your Fuel Into Your Purpose
Do you ever feel like it’s you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin? When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen. In this episode, special needs mom and Dharma Coach Stephanie Kroll shares her personal story coming to this realization. We discuss how the best person you can be is when you are prioritizing yourself, how to turn life’s obstacles into motivation, her journey of motherhood and becoming a Dharma (Soul Purpose) coach + much more. If you have ever felt the pressure to put everyone else first before yourself, this episode will give you some much needed encouragement to allow yourself the “permission”, so you can call in what you want in your life for yourself and others. Connect with Stephanie at https://www.instagram.com/iamstephaniekroll/ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

5 snips
Sep 20, 2022 • 1h
455: How To Align Your Biz + Life With Your Menstrual + the Moon Cycle
Are you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists. So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal. In this episode my dear friend Kate Northrup and I dive deep into her area of expertise- how to manage your energy and therefore your time through cyclical living. Join us as we share our deep wounds, the how-to’s of running a business + what we would do differently, reframing your approach to your tasks, how to align your business with your menstrual + the moon cycle, and soul much more wisdom! This episode will remind you to slow down, pause, and be deliberate with how you spend your energy. Connect with Kate Northup here: https://instagram.com/katenorthrup?igshid=YzA2ZDJiZGQ= Watch my new docuseries You Are Allowed To Be Multidimensional here: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 16, 2022 • 9min
454: Affirmations For Your Evolution
You are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world, and embody your true nature. That’s why in this week’s podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first. These affirmations are here to support you through this time. Maybe there’s some fear about how people are going to perceive you stepping into this new iteration of yourself, or fear of the unknown… These affirmations are here to support you in knowing that not only is it safe for you to evolve, but that it is your divine birthright and Dharma (Soul’s purpose). So, if you have felt the call to embody the multidimensional aspects of yourself lately but something has been holding you back, take a deep breath in, and tune in. This short and sweet episode will help you connect back to your intuition, and your truth. Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sep 13, 2022 • 27min
453: How Healing Your Ancestral Lineage Connects You To Your Purpose
Unhealed trauma passes through our lineage until someone is brave enough to heal it. Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul’s purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today. I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma. This episode is a gentle reminder that we are all here to bring healing to our lineage by living our soul’s purpose. I encourage you to set aside some intentional time to listen and don't forget to grab your journal! Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

4 snips
Sep 6, 2022 • 28min
452: How To Stop Striving And Start Being In Your Soul's Purpose
Do you often find yourself in an internal battle between whether you should be doing more, or being more? It’s like when you’re meditating, all you can think about is your to-do list. But when you’re doing, you’re freaking exhausted and can’t wait to take a bath. Why do we believe it’s one or the other? The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your “sacred doing.” In this episode, I share my own realization coming out of the hustle mentality and realizing my greatest creations come when I’m being. This completely changed the energy from which I expressed my soul’s purpose, and even this podcast. I discuss how your soul’s purpose actually isn’t something you strive for or need to figure out, but rather what naturally arises from a state of being. That doesn’t mean checking out and doing nothing with your life. It means all that you create comes from the intentional place of wholeness. This episode will feel like an exhale and allow you to release all the tension you may unknowingly be holding onto around “figuring out” your dharma and will allow you to rest into your soul’s purpose. Enjoy! Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Doors are now open for the Fall Class of Dharma Coaching Institute, where you can become a Certified Soul Purpose and Spiritual Life Coach in six months - while uncovering your own dharma! Learn more, hop on a call and join: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 30, 2022 • 1h 32min
451: How to Find + Heal Your Voice with Monique Benaboue
Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel? It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice. Join us as we chat about our own stories of how we transformed our relationship with our voices, what causes chakra blocks, the difference between being a channel vs. a vessel, + why its soul important to drop all comparison around who you are and what you’re creating. You’ll also hear Monique sing her own sacred songs that will leave you inspired to transform your own craft into artistry, because we are all artists in our own divine way. Drop in to the medicinal conversation that anyone sharing their voice needs to hear right now! Connect with Monique: https://www.instagram.com/moniquebenabou/ Listen to Monique’s music here: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1?si=-ZrVh_C_SySyZyGfJxOOJw Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Aug 23, 2022 • 46min
450: Going Through a Transition? The 8 Stages Of Your Soul’s Purpose - The Dharma Evolution with Sahara Rose
Are you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don’t know what’s next. Maybe you were really passionate about a certain project but now you don’t have that same flame and are interested in different things. Maybe you feel at a crossroads because you don’t know how to integrate your diverse life experiences into your sacred mission. If you’re nodding along, this episode is for you! I share my Dharma Evolution™ process, which breaks down 8 stages of your soul’s purpose. You’ll learn about which stage you’re in and practices/ mindset shifts to move into the next one. This will also give you SO much permission to allow yourself to transition into the next iteration of your dharma without guilt, shame or second-guessing yourself. You are a multidimensional being and your purpose is to integrate what you’ve learned with what you love. In this episode, I’ll share with you how! Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.