The Limitless MD

A lot of my coaching clients come to me with a common question: how can they overcome their anxiety and worry? If you’re like the majority of people who are trying to level up their lives and achieve great things, you might be feeling stuck in what I call “analysis paralysis.” In this week’s podcast episode, my mission is to help you move from a feeling of overwhelm to a feeling of being in control and making progress. The important thing to remember about anxiety and worry is that it is not an emotion to be feared. I want to encourage you to welcome it - as strange as that sounds - because it’s a message, warning you of future consequences if you don’t take action. The time to act is NOW! In this podcast episode, I’ll talk you through my process for creating a results-oriented action plan. This plan can be applied to whatever you’re facing, whether it’s climbing Mount Kilimanjaro (like I just did), raising funding for a new business venture, or improving your relationship with your family. I’ll give you practical examples and a road map for leaving your anxiety and worry behind, opening the way to achieving the outcomes you desire.“Here's a maxim that I live by: Action beats anxiety, motion beats meditation, and work beats worry.”- Dr. Vikram RayaIn This Episode:- Welcome back to another episode of the Limitless MD podcast- Today, we’ll talk about how to defeat anxiety and worry- Number one: make a decision. Number two: take action.- Action beats anxiety - An example from my own life experience, running Viking Capital- List the things that you can do that will take you towards your goal, then analyze the 20% that will get you 80% of the results- An example of how to apply these ideas to family relationships - Out of desperation can come inspiration- Outro  Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

As physicians, asking for help can be seen as weakness. And yet we are burned out, emotionally exhausted, and overwhelmed navigating a broken medical system. It doesn’t have to be this way. Welcome to the Thrive State, a term coined by my guest this week, CEO and practicing academic anesthesiologist in Winston-Salem at Wake Forest, Dr. Jimmy Turner. He’s on a mission to de-stigmatize mental health for physicians with a mindset shift towards confidence, autonomy and self-determination. Tune in to this week’s podcast episode to learn what it means to be a doctor who truly thrives. We’ll talk about the three components of the Self-determination Theory and how to pinpoint areas of your life that need more work. It’s a no holds barred talk about mental health, financial freedom and finding work-life balance. Don’t miss it!“You shouldn't have to choose between being a great spouse, a great parent, and a great physician. You should be able to do all three.”- Dr. Jimmy Turner In This Episode:- Welcome back to another episode of the Limitless MD podcast- Welcome Dr. Jimmy Turner to the show- Jimmy’s origin story- Jimmy’s own experience with burnout- Focusing on time management and finding work-life balance- Why Jimmy was compelled to write the book “Determined”- We need to acknowledge that the medical system is broken- The three components of Self-determination Theory - Physician coaching is very new- Asking for help is viewed as weakness- Coaching can be helpful if you’re looking to make some kind of career transition- Investing in coaching is investing in yourself- Books and podcasts that Jimmy recommends- How to take part in Jimmy’s coaching programResources mentioned: - Jimmy’s book, “Determined”- Jimmy’s podcast, “The Podcast Philosopher” featuring Dr. Vikram RayaResources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call here - https://bit.ly/3v6k3CcConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeConnect with Dr. Jimmy Turner:- Website- Instagram- Facebook- LinkedInSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Whether you’re a physician, an entrepreneur or a CEO, finding your true north is one of the most important things you can do. It’s the engine for everything else. In this week’s podcast episode, I’m joined by Dr. Andy Garrett, superstar psychologist, who has pioneered a revolutionary approach to personal growth. We talk about the three most important things you can do as a success-driven individual to unlock true happiness, fulfillment, and satisfaction. Do you sometimes feel like you’re rowing upstream, against the current? Have you achieved all the markers of outward success, only to find yourself dissatisfied with your life? By tapping into your own unique set of life experiences and identifying your core values, you can go from uncertainty to radical clarity and make confident decisions. I don’t think there’s a more worthwhile investment you can make than to transform your mindset. Tune in to learn how to write a blueprint for your most authentic self.“When you’re going in a consistent direction, you perform at a higher level. That's where you really start to see your happiness, fulfillment, and satisfaction start to build and build and build.”- Dr. Andy GarrettIn This Episode:- Welcome back to another episode of the Limitless MD podcast- Why do we need to talk about identity?- Why Andy is the world’s foremost authority on authenticity, identity, and finding your life blueprint- The role of therapy in transforming wellbeing- Finding your calling only comes through the challenges we face and overcome- For success-driven people, often their success feels empty- On doing everything right and still feeling that there’s more to experience- The importance of finding a consistent sense of direction- Narrow down your core values- How to reveal your true, authentic self and find your True North Blueprint- Know yourself to avoid conformity - The dangers of comparing ourselves to others- Andy’s work with physicians- Identify your unique strengths- How to get involved in Andy’s True North coaching program- Identity is a key tool to master- The impact that Andy hopes to have on the world- How your identity is constructed, and how you can shift your core beliefs- Physicians and imposter syndrome  Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeConnect with Dr. Andy Garrett: - Website- LinkedIn- Facebook- YouTubeSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Are you ready to supersize your clinic revenue? This week’s podcast episode of Limitless MD is packed with practical ideas and time-tested strategies to double your clinic revenue - in 90 days or less. And some of them are so simple, you can start today.From essential time management hacks to product offerings, I’ll guide you through the steps you need to take to transform your clinic into a thriving business. The possibilities are endless once you start prioritizing the activities that will be most profitable. In this episode, we’ll talk about applying the billionaire time matrix to your practice, how to streamline your systems, identifying your pain points, and batch-tasking for maximum efficiency. Take a listen to this week’s podcast episode of Limitless MD - I hope it will give you the boost you need to revolutionize your practice and start seeing awesome results right away!“Raising your fees is the easiest thing you can do. If you're listening to the Limitless MD podcast, you’re probably one of the best practitioners in your region. You are worth it - you’re number one.” - Vikram Raya In This Episode:- Welcome back to another episode of the Limitless MD podcast- The topic for today’s show is how to increase revenue- The number one thing you can do is raise your fees- You may be having doubts about raising your fees - here’s why you should do it- How to create a concierge program for your clinic- Cut down your face time to use your expertise more wisely- Your expertise is probably only needed 20% of the time- Choose higher reimbursement activities- Figure out what you like doing and what you get paid the most to do- Start using the billionaire time matrix- Try to anticipate problems before they happen and create protocols and templates- Learn to batch-task to become more efficient- Create packages, like video tutorials - Create educational products- Send me updates on how you’re implementing these ideas at your clinic  Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

Have you ever considered running for political office? As a physician, you may already be very well positioned to take your career to new heights - in politics. And you won’t be alone: there are currently 17 physicians in the White House!Tune in to this week’s podcast episode to learn about what it takes to pivot to a career as a politician. The skill set you have taken years to develop as a physician are the same skills you can use to run a highly successful, winning campaign. Physicians, like politicians, have excellent negotiation skills, are surrounded by an influential network of established connections, and have the ability to connect with people from all walks of life.  Most importantly, they have learned to diagnose a problem and find a solution.In this podcast episode, I’ll share the eight essential steps you can follow to design and implement your campaign - whether you’re running for office or supporting someone you believe in.If you have dreams of influencing laws and changing millions of lives through holding political office, don’t miss this episode of Limitless MD!“Physicians can navigate complex decisions. They can navigate making agreements, creating collaboration, working with different people from different walks of life, and just creating unity.” In This Episode:- Welcome back to another episode of the Limitless MD podcast- Is there a precedent for physicians in the White House?- The profession of being a physician has changed over the years, paving the way for more physicians to enter politics- Why would a physician want to run for office?  - Physicians do well in politics because they’re respected- There are 8 steps to running for office- If you don’t want to run for office, you could help support the right candidates- Different ways that you can support a candidate running for officeResources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

How do high performers raise well-rounded, high performance children? You’re striving to become limitless in achieving your goals, but how can you help your children do the same? Take your parenting to the next level in this episode of Limitless MD, where Vikram Raya speaks with performance and leadership coach Sandhya Dayal. Sandhya brings her decades of expertise in coaching companies and business leaders to the home front, sharing strategies for becoming a high performing parent. Learn how to increase your child’s emotional intelligence, prepare them for jobs that aren’t even invented yet, and prevent unconscious bias when it comes to dealing with your kids. Sandhya also shares tips for communicating with your children, plus the three biggest mistakes that high performing parents make. If you’re stressed out and exhausted trying to provide the best life for your family, and want to make the most of your precious time with your children, this episode is for you!“The skill sets I'm teaching are really about emotional intelligence. Emotional intelligence is going to help your child be more confident at school. If they're confident in school, they're gonna be more focused academically. They're gonna thrive socially.” - Sandhya Dayal In This Episode:- Welcome back to another episode of the Limitless MD podcast- Introducing Sandhya Dayal- The special sauce is communication - this is what sets great companies apart- Dealing with feelings of guilt for not bringing your best self to your children- By the time your children are 18 years old, 90% of the time you will spend with them will be over- Understanding how unconscious bias can affect your children- How to recognize your child’s unique motivations- Understand your own communication style- Sandhya’s strategies for improving communication styles for families- How emotional intelligence skills can help children become high performers- How you can work with Sandhya - The positive impact that improving communication skills can have for CEOs, parents, and teachers Resources Mentioned:- Download Sandhya Dayal’s free guide for parents to learn how to recognize their own unconscious bias at https://www.refreshr.pro/ Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeConnect With Sandhya Dayal:- LinkedIn- WebsiteSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

In this episode of Limitless MD, Vikram Raya welcomes Dr. Vanessa Peters, an efficient and determined physician who has founded her own company in real estate investing. The importance of having multiple interests, dealing with guilt when you have a busy life, focusing on your goals with determination, and investing like a millionaire are some of the topics covered in this powerful conversation. You can’t miss it!    Vanessa’s passion for real estate emerges from the fact that it is a low-risk investment that offers advantages in tax deduction and creates stable passive income. The Busy Professional's Guide to Passive Real Estate Investing: A physician's path to building wealth, creating financial freedom and leaving a legacy is her first book and the place where she states that the average millionaire has nine streams of income. Real estate is one of them and Vanessa can help you to become knowledgeable in it, whether you are starting on this path or already an experienced investor.   “You need to be passionate about whatever it is you’re doing. You can’t just be kind of wishy-washy. Whether it’s a side gig or a hobby or whatever, you need to be all in.” - Dr. Vanessa Peters In This Episode:- Welcome back to another episode of the Limitless MD podcast- Introducing Dr. Vanessa Peters - Importance of having many interests in life- How to deal with feeling guilty - VMD Investing  - How to balance being a doctor and a medical officer- Focusing on your goals unapologetically - How to handle stress- Vanessa’s tips on writing a book - Strategies for people who have already invested in real estate- Advice for busy professionals to succeed in 2022Resources Mentioned:- The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results - The Busy Professional's Guide to Passive Real Estate Investing: A physician's path to building wealth, creating financial freedom and leaving a legacy - Published.: The Proven Path From Blank Page To 10,000 Copies Sold  Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call here Connect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeConnect With Dr. Vanessa Peters:- LinkedIn- WebsiteSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

In this episode of Limitless MD, Vikram Raya welcomes Dr. Cherry Chen, a very curious and studious physician who became an expert in real estate. Both Vikram and Cherry believe in the importance of studying, educating yourself, and then sharing the knowledge with people who also want to invest in real estate while working as doctors. Shifting your mindset to become limitless and also being generous are two key codes for achieving wealth and success.Cherry is not only a physician serving patients in multiple cities across the country, but currently, she is also serving doctors by providing solutions to grow income and wealth with her company, The Real Estate Physician. She started the company to empower physician colleagues to invest in real estate so they could grow their wealth. Cherry started investing in real estate while working as a doctor to have more time and freedom to do whatever she wanted to do. And now she helps others to live purposeful lives inside and outside the clinic. By helping hundreds of doctors put their money to work, The Real Estate Physician has become a leader in the real estate investment environment. Cherry and her partner Alex Luu provide guidance, education and support in order for the investors to make smart moves with their money. Before sharing upcoming investment opportunities, they carefully select and verify their partners. Most importantly, they believe in working together, which means they offer resources for free so physicians can learn more about real estate investing with a trusted source.   “[In real estate] I was using the exact same skill set that I was using as a physician - helping you understand a new topic where it may sound very confusing.” - Dr. Cherry Chen In This Episode:- Welcome back to another episode of the Limitless MD podcast- Introducing Dr. Cherry Chen - Investing in real estate while being a doctor  - The goal of putting your money to work for you- Cherry’s first steps in real estate investing- Best resource for someone wanting to learn more about real estate - Changing your mindset and frameworks is essential to understanding investing- Spectrum of different doctors investing in real estate- Origin story of the company The Real Estate Physician  - Cherry did a two-year fellowship program in multi-family real estate - The transition from medicine to being a real estate educator  - Mindset needed for solving problems - Books that Cherry is reading nowResources Mentioned:- Bigger Pockets- The Real Estate Investing Podcast - BiggerPockets- Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business- Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeConnect With Dr. Cherry Chen:- Website- FacebookSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

In this episode of Limitless MD, Vikram Raya welcomes Dr. Sunny Smith, a successful physician turned coach. Together, they offer some interesting insight about a controversial question - What if being a physician is just the beginning of the journey and not the final destination? Both Vikram and Sunny believe that mindset is everything when it comes to becoming limitless and exploring different paths. Or, as Sunny puts it, once you discover your North Star, you have to start moving and course-correct continually in order to fulfill your desires.Sunny had an accident in 2017 that left her bedridden for months. At that point, she thought the world was going to stop to wait for her to recover. She had to complete her duties as a physician and as an academic, as well as take care of her child. But that just didn’t happen - the world kept spinning. Looking for entertainment with her limited mobility, she discovered The Life Coach School Podcast. She listened to ALL the available episodes. And then, she became a certified coach herself to help physicians who were looking to avoid burnout and who no longer wanted to tolerate the life they had been living. Vikram and Sunny share their love for coaching because they know first-hand that it really works to become our limitless avatars. Besides, they are not the only ones. Sunny mentions three different randomized controlled trials showing that physicians who got coaching got better at the workplace and also felt better in their personal lives. Her working style, the books she’s reading, and why she is living in Puerto Rico are other gems to be found in this honest, authentic, and brilliant episode. “What if being a physician is the beginning? What if that’s the foundation? What if this is what we build the entire rest of our futures on?” - Dr. Sunny SmithIn This Episode:- Welcome back to another episode of the Limitless MD podcast- Introducing Dr. Sunny Smith- Mindset is everything when wanting to become limitless - Being a physician may be just the beginning of the journey- All the rules for working in medicine are made up by humans- Sunny’s personal story from breakdown to breakthrough - The Life Coach School Podcast - Losing a loved one makes you realize that mortality is real- You no longer have to tolerate the life that you have been living- Coaching for physicians - Randomized controlled trials showing that physicians who got coaching got better- Different styles of coaching- Books that Sunny is reading right now - Unplugging from the matrix and helping other physicians do the same - Sunny doesn’t only work with clients who are women- Sunny’s life in Puerto Rico- Find your North Star and keep course-correcting Resources Mentioned:- The Life Coach School Podcast- Pediatrician and coach Katrina Ubell- The Choice: Embrace The Possible- The Road Less Stupid- How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss- Determined: How Burned Out Doctors Can Thrive in a Broken Medical System Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call hereConnect with Vikram:- Website- Instagram- Facebook- LinkedIn- YouTubeConnect With Dr. Sunny Smith:- Website- Instagram- Podcast- LinkedInSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free

On today’s episode of Limitless MD, Vikram Raya is joined by Dr. Chris Colgin and Leo Kanell who have joined together to help physicians take their businesses and lives to the next level. In this episode, they discuss how to use debt intelligently to explode your wealth, how being in your business instead of working on your business can lose you money, and the difficulties for physicians trying to find financing and the solutions for that. If you are a physician looking to take your business to the next level, this is the episode for you.“The name of the game is to make the money, keep the money, invest the money… grow the money and then use the money for service.”- Vikram RayaIn This Episode:- Welcome back to another episode of the Limitless MD podcast- The number one thing that doctors don’t know they need to, in terms of growth- How being in the business instead of working on the business can lose you money- The four archetypes of physicians- How Leo has been able to transition people in their business- Why is it difficult for doctors to find financing, and what are the solutions?- Using debt intelligently to explode your wealth- Real-life case studies of how Leo and Chris have helped doctors create growth in their business- What are Chris and Leo reading now?- How can you get in touch with Chris and Leo?Resources Mentioned:- E-Myth Principles - Michael Gerber- ‘Tax-Free Wealth’ by Tom Wheelwright- ‘Having It All’ by John Assaraf  Resources: - Join our FREE group coaching program: the Physician Wealth Accelerator- https://vikramraya.com/programs/ - Sign up to my email list- Apply to work with Vik and book a clarity call here Connect with Vikram:- Website - Instagram- Facebook- LinkedIn- YouTubeConnect With Chris Colgin:- LinkedIn- Instagram- Facebook- TikTok- YouTubeConnect With Leo Kanell:- LinkedIn- Instagram- Website- Facebook- Twitter- YouTube- Podcast: Seven Figures Club- Book: The Business Funding FormulaSpecial Thank You to Music Provided by Music Library https://soundcloud.com/music-library-non-copyrighted-sounds/300-violin-orchestra-jorge-quintero-copyright-and-royalty-free