Biohacking Bestie with Aggie Lal

Shawn Wells opens up about overcoming body dysmorphia and anorexia through biohacking for self-love. Discussion includes impact of environmental factors on well-being, metabolic diseases, and optimizing mitochondrial health. Topics also cover plant medicine, importance of not internalizing blame, hormonal balance in women, caffeine metabolism, and commitment to transparent supplement production.

Ever wonder how love, social media, and personal growth intertwine in my life?Don't miss my heartfelt episode with Jacob Riglin, the digital creator, entrepreneur, and the other half of what people call us "Jaggie." In this episode, I shared the rollercoaster ride of being in a public relationship with Jacob - from our breakup to rekindling our love and that unforgettable skydiving proposal. Jacob, with all his raw vulnerability, sheds light on self-love, emotional intelligence, and his take on masculinity in our modern relationship. And we also sprinkled in some biohacking tips for relationship bliss. Join us for a conversation that's a mix of our love story and some real-life lessons, offering a peek into a more genuine, lively, and emotionally-rich journey. Connect with Jacob:Instagram | https://www.instagram.com/jacob/Online | https://www.jacobmedia.com/Connect with Aggie: Instagram | https://www.instagram.com/aggie/ Instagram | https://www.instagram.com/biohackingb… YouTube |   / @biohackingbestie   Hosted on Acast. See acast.com/privacy for more information.

Do you ever wonder how something as simple as breathing can have profound effects on your life? Join us on an enlightening journey with our guest, the accomplished breathwork teacher and co-founder of Owaken Breathwork, Helle Weston. We explore the transformative power of breathwork, and how it can open up new realms of emotions, intuition, and self-growth. Alongside Helle's valuable insights, we touch on the pulse of biohacking, offering you a window into a healthier, richer, and more vibrant life. Topics Discussed:0:00:01 - The Power of Breathwork and Self-Expression0:08:07 - Exploring Breathwork and Biohacking0:15:29 - Breath's Importance in Daily Life0:23:41 - Women's Health and Relationship Tips0:27:58 - From Friendship to Transformation0:32:16 - Non-Ordinary Consciousness and Benefits of Breathwork0:39:57 - Breathwork and Emotional Communication in Relationships0:45:39 - Emotional Growth in a Relationship0:56:56 - Breakups, Growth, and RelationshipsSponsored By:ARMRA Collustrum Go to tryarmra.com/AGGIE or enter AGGIE to get 15% off your first order!Connect with Helle:Instagram | https://www.instagram.com/helle_weston/?hl=enOnline | https://owaken.com/Connect with Aggie:Instagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingbestieYouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw  Check out my courses here:Higher Self Academy: https://higherselfacademy.co/DISCLAIMER: The content of this show is for educational and informational purposes only. It is not a substitute for individual medical and mental health advice and does not constitute a provider patient relationship. As always, talk to your doctor or health team first.  Hosted on Acast. See acast.com/privacy for more information.

Ever wondered about the transformative power of mushrooms? Could they be a secret weapon in the fight against mental health crisis? Join Alil, the CEO of SuperMush, and me as we embark on a journey into the intriguing world of superfoods and psychedelics.Alli and I chat about the game-changing effects of legal superfoods such as cordyceps and lion's mane. We delve into the power of adaptogenic mushrooms to restore balance and promote a state of flow. But it's not all about physical health - we also examine how mushrooms can be an effective lever in addressing underlying mental health issues. We address the contentious issue of toxicity and its impact on our health and wellness; sharing personal stories of dealing with mold poisoning and the role of psychedelics in recovery. Topics Discussed:0:02:17 - Mushrooms' Connection to Psychedelics0:10:04 - Legalization and Policy of Psychedelic-Assisted Therapy0:12:27 - Adaptogenic Mushroom Power and Benefits0:14:57 - The Dangers of Mold and Mushrooms0:17:31 - Toxicity's Impact on Health and Wellness0:21:56 - Building Community and Cultivating Relationships0:32:24 - Psychedelics0:36:23 - Legal and Cultural Significance of Psychedelics0:44:00 - Psychedelics and Grief0:50:54 - Advocacy for Psychedelics and Personal ExperiencesConnect with Alli:Instagram | https://www.instagram.com/allischaper/?hl=enWebsite | https://yourmultiverse.com/pages/about-us, https://supermush.com/pages/our-storyPodcast | https://hoo.be/intothemultiverseConnect with Aggie:Instagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingbestieYouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw  Check out my courses here:Higher Self Academy: https://higherselfacademy.co/DISCLAIMER: The content of this show is for educational and informational purposes only. It is not a substitute for individual medical and mental health advice and does not constitute a provider patient relationship. As always, talk to your doctor or health team first.  Hosted on Acast. See acast.com/privacy for more information.

Joining me today is Chervin Jafarieh, a very well respected and influential health expert, teacher, mentor and founder of Cymbiotika. When Chervin and I sat down to explore the synergistic worlds of biohacking, spirituality, and the supplement industry, we never imagined how personal our stories would become.Topics Discussed:(0:00:00) - Biohacking, Supplements, and the Supplement Industry(0:14:45) - Consciousness and Spiritual Awakening Explained(0:20:16) - Biohacking, Spirituality, and Embracing the Present(0:24:31) - Launching Symbiotica(0:38:11) - SIBO, Stomach Acid, and Mineralization(0:45:13) - Importance of Water Filtration and Awareness(0:57:41) - Microbiome's Connection to Nature(1:04:10) - Parasite Cleansing and Immune Activation(1:13:06) - Immune System Modulation and Personal TruthConnect with Chervin:Instagram | https://www.instagram.com/chervin333/Website | https://www.chervinjafarieh.comConnect with Aggie:Instagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingbestieYouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw  Check out my courses here:Higher Self Academy: https://higherselfacademy.co/DISCLAIMER: The content of this show is for educational and informational purposes only.  It is not a substitute for individual medical and mental health advice and does not constitute a provider patient relationship.  As always, talk to your doctor or health team first.  Hosted on Acast. See acast.com/privacy for more information.

Welcome to another podcast episode of Biohacking Bestie where we will be having Blu, to share her profound insights and experiences.Connect with Blu:Instagram | https://www.instagram.com/bluofearth/Website | bluofearth.comPodcast | https://www.youtube.com/@BluofearthConnect with Aggie:Instagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingbestieYouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw  Check out my courses here:Higher Self Academy: https://higherselfacademy.co/Blu, an influential figure and co-founder of Florescence, has dedicated their life to understanding the healing potential of the plant kingdom and the depths of the collective unconscious. Drawing from her personal journey with hearing loss, Blu brings a unique perspective rooted in deep listening and sensory perception beyond the five senses.In this episode, we will explore the transformative power of psychedelics, with a focus on ketamine and its ability to enhance personal growth and healing. We will discuss the importance of preparation, integration, and the role of therapists in guiding individuals through these experiences. From ego strength to perception, relationships, spirituality, and storytelling, Blu shares personal anecdotes that illuminate the profound impact of psychedelics on various aspects of life.Join us on Biohacking Bestie as we dive into the transformative potential of psychedelics, offering insights that can guide us on a journey of personal growth and healing. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of our empowering and informative podcast! Today, we have the dynamic duo of Ricki Lake and Abby Epstein, renowned for their groundbreaking documentary "The Business of Being Born." Connect with Ricki and Abbey:Website: https://www.rickiandabbyfilms.com/Ricki Lake Instagram: https://www.instagram.com/rickilake/Abby Epstein Instagram: https://www.instagram.com/abbyepsteinxoxo/Connect with Aggie:Instagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingbestieYouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw  Check out my courses here:Higher Self Academy: https://higherselfacademy.co/They discuss informed decision-making, embracing feminine power, and shedding light on societal pressures around birth control and aging. Join us as they challenge norms, promote dialogue, and empower women to make informed choices about their reproductive health. Get ready to be inspired and educated. Tune in now! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Biohacking Bestie, we will be having the one and only Jacob Riglin.Connect with Jacob:Instagram | https://www.instagram.com/jacob/Instagram | https://www.instagram.com/jsmr/Website | https://www.jacobmedia.com/Connect with AggieInstagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingb...Biohacking Bestie YouTube Channel https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw Website for Supplements | biohackingbestie.comCheck out my courses here:Higher Self Academy: https://higherselfacademy.co/Join us as we reflect on the complexities of our relationship and the lessons learned from its end. With vulnerability and authenticity, we navigate the highs and lows, offering insights into love, growth, and the power of human connection.Through heartfelt conversations, we share the emotions and challenges that led us to part ways. It's a raw exploration of our shared story, filled with moments of joy, heartache, and self-discovery. Join us as we invite you to connect, relate, and find your own path to healing.Remember, through sharing our story, we hope to inspire others to embrace personal growth and find the strength to navigate the complexities of love. Together, we learn, heal, and forge new paths forward. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the Biohacking Bestie Podcast, where we're about to blow your mind with an incredible episode featuring the one and only Dr. Daniel Amen!Connect with Dr. Amen:Website: https://www.amenclinics.com/Instagram: https://www.instagram.com/doc_amen/YouTube: https://www.youtube.com/c/DrDanielAmen_BrainHealthPodcast: https://www.amenclinics.com/podcast/Connect with AggieInstagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingb...Biohacking Bestie YouTube Channel / https://www.youtube.com/@biohackingbestie Check out my courses here:Higher Self Academy: https://higherselfacademy.co/Get ready to unlock your brain's full potential as we explore the secrets of cognitive optimization with Dr. Daniel Amen, a renowned psychiatrist and brain health expert. Discover how lifestyle factors and brain imaging technology can enhance cognitive function and improve mental well-being. Whether you want to overcome challenges or maximize your cognitive abilities, this episode provides valuable tools to thrive. Join us and revolutionize your thinking to tap into your brain's extraordinary power. Hosted on Acast. See acast.com/privacy for more information.

Get ready for an eye-opening episode of the Biohacking Bestie Podcast with the incredible Vylana Marcus. Connect with Vylana Marcus:Website: https://vylana.com/Instagram: https://www.instagram.com/vylana/YouTube: youtube.com/vylanaMusic: https://vylana.fanlink.to/goddess-rise “Rise of the Goddess Film”Connect with AggieInstagram | https://www.instagram.com/aggie/Instagram | https://www.instagram.com/biohackingb…Biohacking Bestie YouTube Channel / @biohackingbestie  Check out my courses here:Higher Self Academy: https://higherselfacademy.co/Vylana is a sound alchemist and medicine woman who has dedicated her life to guiding and healing individuals through unique heart-centered healing modalities. She has shared her gifts with audiences around the world, using sound and vibration as transformative tools for healing.In this episode, she shares her insights and wisdom on how sound can awaken your true power and potential. She tells us how to make space for creation in our lives and encourages us to embrace and embody our true inner energy and voice. She also talks about the boundaries that society has placed, deeming certain things as taboo, and how to break them down to become our most authentic selves.Get ready to explore the powerful biohack of sound alchemy and discover the secrets to unleashing your true inner king or queen. This episode is a must-listen for anyone on a journey of transformation and self-discovery. Hosted on Acast. See acast.com/privacy for more information.