Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of restful, restorative sleep. Skin and collagen rebuild during the night, so it is crucial to apply your nighttime products in the correct order and seclude them in a dense moisturizer. Turning off electronics an hour or two before sleeping, closing drapes, and using a satin pillow case are all ways to ensure a great night's rest. Want to find out how to prevent damage to the skin while you sleep, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!

Hi Beauties, Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Jim Sheils, here to discuss how him and his wife, Jamie Sheils, are transforming families all around. This episode focuses on the philosophy behind how as parents, we really only have full 18 summers with our kids and we should all full fledge take advantage of that. These 18 summers are the roots to a long continuous healthy relationship with our kids into their adulthood. As successful entrepreneurs with four kids and their best seller on Amazon, "The Family Board Meeting", Jim and Jamie give excellent tips and examples of what they do with their family, from having scheduled date nights to handing out fun coupons for the kids to "cash in" whenever they prefer. If you're interested in learning about how to be more in tune with your family, then be sure to listen in on this episode! Click Here to check out my Instagram! Click Here to check out 18 Summers Instagram! Click Here to check out Jim Sheils' Instagram! Click Here to check out Jamie Sheils' Instagram! Click Here to check out 18 Summers website! Click Here to check out their best seller on Amazon, "The Family Board Meeting" Click Here to check out my other skincare products! Click Here to listen to more podcasts!

Hi beauties! This week on Beauty Bytes with Dr. Kay, Secrets of a Plastic Surgeon, I am joined by the Marketing Director of Joovv, Wes Pfiffner. Together, we discuss the benefits of red light therapy and why everyone should start incorporating it into their life-long anti-aging routine. If the San Francisco 49ers have added red light therapy into their day-to-day lives, then so should you! Joovv is a company that develops light therapy products for performance, recovery, and overall health and wellness. Its mission is to provide users with the ability to choose between the recovery benefits of red light, near infrared light, or both, to naturally heal and regenerate processes of the body. This is the newest way to anti-age. Safe, effective concentrated wavelengths penetrate the skin cells to trigger collagen and elastin production while reducing inflammation and redness, and can also be used to stimulate hair growth. So this begs the question, is this the new fountain of youth? All jokes aside, the science behind this is extremely promising. Are you ready to try red light therapy? Click Here to check out my Instagram! Click Here to check out Joovv's Instagram! Click Here to check out Joovv's website! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about scars and the ways to smoothen and soften their appearance. Laser resurfacing and microdermabrasion are the most effective in treating scars, as well as using resurfacing scrubs and peel pads. For over-the-counter treatments you want to use silicon-based scar gels, along with vitamin E oil and coconut oil.  Want to find out how textured scars form, and what procedures plastic surgeons perform that greatly improve their appearance. then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!

This week's episode of "Beauty Bytes: Secrets of a Plastic Surgeon" talks all about being a boss mom and balancing life! It's no secret that being a mother is a full-time job itself, but to add managing an actual career in addition to motherhood? It's possible ladies! I sit down with an amazing doctor, and friend Dr. Cindy Bae to discuss the Dos and Dont's of motherhood and professional life. Medicine can be such an attention-demanding field, and it is easy to let yourself become absorbed in the constant evolution of this occupation. Listen in for the best tips on how to manage Medicine and Motherhood! Click Here to check out my Instagram! Click Here to check out Dr. Bae's Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

Time for another Five Minute Friday, and today we are talking all about Lips! It's National Kissing Day, so of course, we have to talk about one of the most important and beautiful features of the human body! We don't want dry, old-looking lips; therefore, lip care is critical, and I discuss all the reasons why. If you want to know the best ways to get the perfect pout, this episode is for you! I discuss what lip ingredients are beneficial, why exfoliating is important, and how to keep your lips looking youthful and plump! Tune in dolls, and Happy National Kissing Day! Click Here to check out my Instagram! Click Here to purchase my Lip Plumper Click Here to purchase my Deep Blue Hydration Click Here to purchase my Resurfacing Micropeel Scrub Click Here to check out my other skincare products! Click Here to listen to more podcasts!

Everyone has been talking about Cryptocurrency; what is it? How do I invest? What can I buy with it? Today, I sit down with CEO of @juvly_aesthetics and founder of Aesthetic Record, Dr. Justin Harper! We discuss the future of Aesthetics with Crypto and the technology we are headed into! Listen to Dr. Harper's journey on creating the innovative electronic medical records system and how he believes buying Botox with Crypto is in the near future. We give our opinions on the evolution of beauty, how to invest in Crypto, and Instagram's impact on what we view as "normal". Don't miss it! Click Here to check out my Instagram! Click Here to check out Dr. Harper's Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

On this Week's Five Minute Friday, I sit down with Supermodel and Entrepreneur @ashalexiss ! She fully embodies body positivity and women empowerment no matter what you look like. We chat all about the pressures of social media and its impact on people's unrealistic expectations, and the importance of honesty. She spreads the message of living your authentic life, not caring what others think, and doing everything that makes you happy. Her swimwear line, @Shopalexiss, is the most inclusive LA swimwear brand and is a must-have for this summer! Tune in dolls! Click Here to check out my Instagram! Click Here to check out Ashley's Instagram! Click Here to check out Ashley's Swimwear Line! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined with the CEO at BioLight; Owner, and Physical Therapist at ProActive Health PLLC, Dr. Michael Belkowski! We discuss everything from the cutting edge technology of infrared light, and how it can help you biohack your health and beauty. To its importance and active role in the well-being of your circadian rhythm. Infrared red light is not only something you should be adding to your daily beauty routine, but also your daily health routine! The benefits of this naturally occurring phenomenon goes beyond the surface of the skin and actually can promote health at a cellular level! Biohacking your life and health to stay youthful with or without surgery, by increasing collagen production, and fighting off free-radical damage. Tune in while we give you all the tips and tricks you could be utilizing, in your own home! Click Here to check out my Instagram! Click Here to check out Dr. Michael Belowski's Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts! Save

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of exfoliating your skin. Exfoliating your skin has so many benefits both internally and externally. Everything from the absorption of your skincare, to the circulation of your skin, exfoliation is the key to success! Skin always looks healthiest when there is an alignment of the cells, and they have a smooth even surface. Being cautious of harsh exfoliants is just as important! These products with large, dull granules can leave microtears in the skin and lead to further damage. Boost your body's natural abilities, boost your body's natural beauty, exfoliate!  Click Here to follow my Instagram! Click Here to shop my KD Skincare!