Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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Aug 20, 2021 • 9min

356: Five Minute Friday: All about the Décolletage !

In this week’s Five Minute Friday, I am talking about the top 10 ways to care for your décolleté. We pay a lot of attention to our faces but we often forget about our chest areas! In the summer months we expose our décolleté to the sun through beach days, car windows, and not extending our sunscreen down our necks and chests. The décolleté is very delicate and is prone to sign of aging and scarring. To find out the rest of my secrets tune in to the podcast to listen! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Follow my Instagram accounts @beautybydrkay and @kdskin  and visit my website to shop my skincare!  www.beautybydrkay.com
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Aug 13, 2021 • 11min

355: Five Minute Friday: How to Repair Your Damaged Skin Barrier

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the skin barrier and how it helps to defend against harmful toxins, external irritants, and unwanted bacteria from penetrating through. Damage to the skin barrier causes breakouts and sensitive reactions, which is why it is so important to use the right products to protect it. Want to find out how the skin barrier is damaged, and how to reverse that damage, then in tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Aug 11, 2021 • 23min

354: The Benefits of Ayurvedic Ingredients in Health & Wellness !

Hi Beauties, Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I speak with Soma Ayurvedic founder, Arjun Sampath. Ayurvedic medicine is one of the world's oldest holistic healing systems, developed thousands of years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurveda takes advantage of plants, flowers, and natural remedies to heal the body and prevent disease. We talk about the benefits of Ayurvedic ingredients like adaptogenic herbs, like turmeric, in supplements, food, and skincare. Listen in to learn everything you need to know about what Ayurvedic ingredients you should be incorporating into your lifestyle for better health and wellness!   Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts! Click Here to check out Soma Ayurvedic's website! Click Here to check out Soma Ayurvedic's Instagram!
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Aug 7, 2021 • 14min

353: Five Minute Friday: All about Masseter Botox for TMJ with Influencers Kayla Swift and Carly Woods

Happy Friday Beauty Byters! In this week’s Five Minute Friday, we discuss masseter botox to help TMJ. For anyone suffering from temporomandibular joint pain, also known as TMJ pain, Botox may be a great way to temporarily eliminate tension in the jaw. Similar to the way Botox works in areas like the forehead and glabella lines, it blocks communication between the nerves and muscles that reside in the temporomandibular joints. Botox alleviates tension within the jaw preventing muscles from engaging in involuntary movement of the jaw. If you frequently wake up with migraine headaches it is possible that you are grinding your teeth throughout the night. Seeing a doctor that specializes in the anatomy of the face should be the first step you take if you think you may have TMJ pain. Botox has the ability to eradicate certain conditions like lockjaw which sometimes comes hand in hand with TMJ pain. In addition to pain relief, Botox adds a slimming effect to the face due to the weakening of these muscles. Because Botox is considered an “off-label” treatment, it is crucial that you see a reputable doctor that has experience injecting these areas. To book an appointment in my private practice please call my office at 626-316-7033! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare! Click Here to follow Kayla! Click Here to follow Carly!
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Aug 4, 2021 • 37min

352: How to Optimize Brain Health with Expert Dr. Daniel Amen

Hi Beauties, Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. On this episode, I am honored to have featured guest, Dr. Daniel Amen. Listen in to learn everything you need to know about brain health and optimizing your brain function. We discuss Dr. Amen's advice on the best foods for your brain, the best sleep habits, and more. Dr. Amen is a double board-certified psychiatrist, brain disorder specialist, and twelve-time NY Times best-selling author. As founder and director of Amen Clinics, Dr. Amen oversees the world’s largest database of brain SPECT scans related to behavior, totaling nearly 200,000 scans on patients from 150 countries. He is also a renowned celebrity doctor with clientele including Justin Bieber.   Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts! Click Here to check out Dr. Amen's Instagram! Click Here to check out Dr. Amen's website! Click Here to check out Dr. Amen's latest book!
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Jul 31, 2021 • 12min

351: Five Minute Friday: How to Get the Best Sleep Possible!

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about the importance of sleep! Sleep is so important for your body's healing process. Skin and collagen rebuild during the night, so it is crucial to apply your nighttime products and allow yourself enough time for restorative sleep. Turning off electronics an hour or two before sleeping, and even using a better pillow are all ways to ensure a great night's rest. I like using my Sleep and Glow pillow to ensure I get the best sleep possible. Its unique shape and memory foam help prevent wrinkles, and it has bacteriostatic, antiviral, and antifungal properties as well.  If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare! Click Here to buy a Sleep and Glow pillow and use my code: DRKAY for $10 off! 
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Jul 24, 2021 • 12min

350: Five Minute Friday: Body Contouring and Sculptra!

Happy Friday, Beauty Byters! In this week's Five Minute Friday, I will be discussing everything about body contouring and Sculptra. My signature Sculptra butt injections have become one of the most popular procedures in my office! I’m one of the only physicians in Los Angeles who offers this procedure, and patients visit me from all over the country to receive it. I get so many questions about how Sculptra butt injections work - how many vials you need, how many treatments are necessary, etc. Listen in to learn! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Jul 21, 2021 • 20min

349: Everything You Need to Know About Lip Filler Migration

Hi Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! Today, I am talking all about lip filler migration. Lip filler migration has become a huge concern in more recent years among patients and injectors. Lips have been over-filled time and time again to fit unrealistic beauty standards, and now the negative side effects are more apparent than ever. If you have a question or something you'd like covered on the podcast, send me a DM or email info@beautybydrkay.com and I'd be happy to respond! Click Here to check out my Instagram! Click Here to check out my other skincare products! Click Here to listen to more podcasts!
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Jul 17, 2021 • 11min

348: Top Tips to Lengthen Your Lashes and Boost Your Brows

Happy Friday Beauty Byters! In this week’s Five Minute Friday, I am talking about eyebrows and eyelashes. Well-groomed eyebrows and long lashes bring out your faces best features, and in today's podcast I am telling you the best look for your face shape.  Want to find out my tips for growing out your lashes, then tune in to today's podcast! If you have a question or something you’d like covered on the podcast, send me a DM or email info@beautybydrkay.com and I’d be happy to respond! Click Here to follow my Instagram! Click Here to shop my KD Skincare!
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Jul 15, 2021 • 24min

347: Top Tips To Make You TikTok Famous, Featuring Wave Wyld

Hi Beauties! Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon! It's summer vacation and school's not in session, making this the perfect time to create a TikTok account and start your independent business. Your age does not matter! Today, I am joined by TikTok Marketing Genius, Wave Wyld, where we discuss strategies in order to help you grow your business or brand through TikTok. Wave has coached several clients into becoming TikTok superstars and leave their 9-5 jobs and begin marketing themselves. With a background in personal branding and digital marketing, Wave's expertise and "Ideal Follower Attraction Method" has helped her clients sell out their programs, products, and smash their goals. Are you ready to become TikTok famous? If so, tune in to this episode to learn exactly how to do so. Click Here to check out my Instagram! Click Here to check out Wave Wyld's Instagram! Click Here to check out Wave Wyld's website! Click Here to check out my other skincare products! Click Here to listen to more podcasts!

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