My friend Patrick O’Shaughnessy asked me to come to New York and record a conversation. Patrick had just finished listening to episode #383 "Todd Graves and his $10 Billion Chicken Finger Dream" and he believed there was an important conversation to have on focus and finding your life's work. This conversation was off-the-cuff and from the soul. I hope you find it useful.

If you'd prefer to watch the episode you can do that on Spotify and YouTube.

Patrick and I are doing a live show on May 27th in New York. Event details and registration here!

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370: Skincare Routines, Demystifying Botox, Is Sun Exposure Good? & Biohacking Sleep with Dr. Michael Belkowski