Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay
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Jan 14, 2022 • 22min

397: Advice for Young Nurses w/ Nurse Practitioner Katie Duke

On this week's Five Minute Friday, we are speaking with Katie Duke while she gets some work done in office! Katie Duke is an amazing nurse practitioner and the host of the top-rated Bad Decisions podcast. After transitioning from her work in cardiology to social media, she now uses her platform  to promote wellness and give valuable life lessons on how to live your best life. Interested in learning how to blossom in 2022? Are you a young nurse with questions on how to navigate the field? Then make sure to check this podcast out! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Katie Duke on Instagram Click HERE to listen to the Bad Decisions podcast
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Jan 12, 2022 • 28min

396: Strength Training w/ Fitness Coach Brent Hruska

On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined by ATX trainer and holistic health fitness coach, Brent Hruska. Brent Hruska is the founder of Bodies by Brent and strives to create fitness programs designed to create long-lasting changes in his clients. He establishes long-term relationships that focus on integrating strength training and optimal wellness into the demands of daily life. Interested in learning how you can start off the new year strong and make your health a priority? Listen on to find out how! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Brent Hruska on Instagram
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Jan 8, 2022 • 13min

395: Top 10 Benefits of Green Juice

On this Five Minute Friday Episode, I talk about how drinking green, vegetable-based juices has emerged as an exciting and dynamic way for people to revamp their diets and transform their health. I talk about the micronutrients in homemade green juices along with their nature to prevent diseases. Listen on to hear my top 10 benefits of drinking green juice and detoxify this new year! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
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Jan 5, 2022 • 15min

394: How to Remain Ambitious in 2022

On this week's episodes of Beauty Bytes, we are talking all about ambition. As the pandemic remains in full swing and people continue to isolate themselves in their homes, it is important to continue to be mindful of your goals. Do not allow yourself to become apathetic and push yourself to make decisions for growth and personal development. Listen on to hear how to make your dreams a reality going into 2022! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
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Dec 30, 2021 • 17min

393: My Top 10 Skincare Resolutions for 2022

On this week’s Five Minute Friday, I am talking about my top 10 skincare resolutions for 2022! I explain 10 things that I am going to do for my skin, and why you should follow them too! I talk about changing up my skincare routine, cleaning not just your face but household items around you as well, massage techniques, and more! Listen to hear all about it! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
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30 snips
Dec 28, 2021 • 34min

392: Exosomes and Regenerative Medicine w/ Transplant Cardiologist Dr. Atta Behfar

Transplant cardiologist Dr. Atta Behfar discusses his cutting-edge research on exosomes and their potential benefits in skincare, wound healing, orthopedics, and anti-aging. They explore exosomes' role in cardiac medicine, preventing cell death during a heart attack, and its potential as the next chapter in regenerative medicine. Dr. Behfar highlights the unique benefits of exosomes in skincare, their antioxidant properties, and their ability to enhance cellular turnover.
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Dec 25, 2021 • 9min

391: Manifest Living with Intention and Happiness in 2022

On this week’s Five-Minute Friday, I am talking about manifesting living with intention and happiness in 2022. Oftentimes, we get so caught up in day-to-day life, that we forget to take a step back to stop and reflect. Utilize this holiday season to pause for a moment and reevaluate what exactly makes you happy and gives your life meaning. Tune in to find out more about how you can promote your personal well-being in 2022! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
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Dec 22, 2021 • 19min

390: My 2021 Recap!

On this week’s episode of Beauty Bytes, I am doing a 2021 Recap. This year was filled with so many ups and downs, filled with aesthetic trends we absolutely loved, but also with trends we absolutely hated. 2021 was our first full year with the pandemic, and let me just say, some people got really creative to stay looking beautiful. Listen on to hear my top 10 trends I loved this year, some things I detested, and also my predictions for the upcoming cosmetic trends for the new year.. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
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Dec 17, 2021 • 5min

389: Five Minute Friday: A Look Into The Creative Process w/ Grammy Nominated Songwriter Jenna Andrews

On this week’s episode of 5 Minute Friday, I am joined by the talented, two-time Grammy nominated songwriter, Jenna Andrews! She wrote the hit song, “Butter”, for BTS and is absolutely killing in the music industry. She gives us the insider tips and tricks that she employed to become a successful woman songwriter. Listen on to find out how she is taking the music industry on by storm with a look into her own creative process! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to follow Jenna Andrew on Instagram Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts
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Dec 15, 2021 • 22min

388: Toxic Masculinity in the Aesthetic World

On this week’s episode of Beauty Bytes, I am talking all about toxic masculinity in the aesthetic world. Did you guys know that men make up 85% of board-certified plastic surgeons, but out of all patients who receive any cosmetic/plastic procedures, 75% are women? Even in today’s time, the gender gap is very prominent in the aesthetic world. Listen on to hear my personal experiences a female injector, real statistics that show the prominent existence of the glass ceiling for female surgeons, and results from studies that reveal disturbing problems. Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts

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