Becoming Sovereign

Erik is the founder of Based Supplements and an entrepreneur.We discuss how Erik scaled Based Supplements to $400k in a month in less than 2 years, what shilajit is and why it's so powerful, what pine pollen is and why Erik decided to make it the second supplement in the Based Supplements line, how Twitter has helped Erik build his brand, what e-commerce has taught Erik about himself, why you need to find a mentor, and a whole lot more.Get Based Shilajit and Pine Pollen HEREFollow Erik on Twitter HEREFollow Erik on Instagram HEREWatch the show on YouTube HEREFollow the show on Instagram HEREFollow Nolan on Twitter HEREFollow Nolan on Instagram HERE

Noah Ryan is the host of the Noah Ryan Podcast, a health enthusiast, and a scientifically literate content creator with a massive following on Twitter.Noah's first appearance on the podcast was episode 026 - check that one out if you haven't already.In this conversation, we discuss how to bulk effectively and without getting fat, what most people get wrong about bulking, what peptides are, why the FDA is trying to gate-keep peptides, why proof-of-work is so important, the role and importance of DHT(Dihydrotestosterone), why male hair-loss drugs are tanking vitality, supplements such as taurine, L-carnitine, creatine, tongkat ali, fidogia agrestis, why lifestyle design is the biggest lever you can pull to improve your life, what Noah has learned from traveling and spending time with multiple cultures, and a whole lot more.Connect with Noah:Twitter: @NoahRyanCoInstagram: @NoahRyanCoThe Noah Ryan PodcastNoah's Free TelegramConnect with Nolan:InstagramTwitterWatch the podcast on YouTube

Kevin Muno is the founder of Perennial Pastures, a regenerative ranch in California.We discuss how Kevin went from tech sales to first-generation rancher, why Kevin felt compelled to operate his ranch regeneratively, what is regenerative ranching, why regenerative ranching is better than industrial farming, what it means to heal the land, the difficulties of ranching, the rewards of living with the land, how we can win the battle for the health of the land, the animals, and us, why grass-fed beef is better than grain-fed, and a whole lot more.Buy Grass-fed Beef From Perennial PasturesFollow Perennial Pastures on Instagram Follow Perennial Pastures on TwitterConnect with Nolan:Follow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube

Nick Pinizzotto is the President & CEO of the National Deer Association and an avid hunter himself.We discuss why vegans and hunters should care about the deer population in America, how hunting is conservation, what hunters and non-hunters have in common, why older deer are trophy deer, how Chronic Wasting Disease is jeopardizing the entire American deer population, the biggest threats to wildlife, why responsible hunting is ethical, the Pittman Robertson Act's effect on conservation, and a whole lot more.Follow Nick on InstagramCheck Out The National Deer AssociationConnect with Nolan:Follow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube

Holistic Nick healed is own autoimmune disorder and is now a gut health coach.We discuss how to heal your gut, why your gut plays such important roles, how the health of your gut impacts your brain and body,  how Nick healed his autoimmune disorder, why elimination diets work, why the carnivore diet works,  why doing yoga before and after eating will make you healthier, why you need sunlight, Nick's 4 pillars, and a whole lot more.Connect with Nick:CoachingInstagramTwitterConnect with Nolan:Follow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube

I asked folks on social media to ask questions and today I answered them. Thanks to everyone who sent in a question, anyone who has listened to the podcast this year, and all the guests who have come on the show.Follow on InstagramFollow on TwitterWatch the podcast on YouTube

Phil is a 3rd-degree black belt in Jiu Jitsu, an MMA coach, and an entrepreneur. This is Phil's second time on the podcast, check out his first appearance on episode 3 HERE.In this conversation, we discuss the best martial art and why you should train, the difficulties and intricacies of cutting weight for an MMA fight, the three fights that the fighter has to overcome in MMA, what happens if an MMA opponent drops out, how MMA has changed, why you always need a coach and no matter where you're at in life, why people that know how to fight often avoid street fights, why you should stop watching the news, and a whole lot more.Connect with Phil on INSTAGRAMVisit SBG Atlanta's website HEREConnect with Nolan:Follow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube

Lauren is a Doctor of Physical Therapy and entrepreneur. She and her team have helped me recover from various surgeries and injuries throughout the years. They place a great focus on the individuality of each person's situation: much different than the modern physical therapy system. We discuss Lauren's experience growing up with the auto-immune disease rheumatoid arthritis, how she cultivated a lifestyle that allowed her to get off of the medication she had taken for a long time, the realities of the modern physical therapy system, why her physical therapy practice doesn't work with insurance, why the insurance model fails athletes and high performers, and a whole lot more.Connect with Lauren:Follow Lauren on InstagramFollow Repair Perform Recover on InstagramGet Healthy with Repair Perform Recover Connect with Nolan:Follow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube

Dr. Bill Schindler is an archaeologist, primitive technologist, author of "Eat Like A Human", Co-star on the National Geographic survival show "The Great Human Race" and founder of Modern Stone Age Kitchen.Dr. Schindler has traveled all over the world to study how our ancestors ate and survived using tools and cooking techniques. He put the lessons he learned into the book "Eat Like A Human" and has dedicated his life to educating people on the human diet.We discuss the difference between nourishment and nutrition, why food is a cultural experience,  what Liver King has right and wrong, why you should never eat kale or potato skins, why the way we cook and eat things is just as important as what we eat, how to take your first step to eating a human diet, how Dr. Schindler almost died in the Pacific Ocean, and a whole lot more.Connect with Dr. Schindler:InstagramTwitterWebsiteModern Stone Age Kitchen InstagramEastern Shore Food Lab InstagramGet "Eat Like A Human" Connect with Nolan:Follow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube

Will Harris is a 4th generation rancher and owner of White Oak Pastures in Bluffton, GA. He and his family are leading the way in regenerative ranching and are at the forefront of the national discussion on how to repair the American food system. We discuss why Will decided to switch White Oak Pastures from a profitable industrial cattle operation to a regenerative ranch, the problems with the American food system, how consumers will dictate what happens with the food system by voting with their dollar, and a whole lot more.Check out White Oak Pastures WebsiteFollow White Oak Pastures on InstagramFollow White Oak Pastures on TwitterFollow Nolan on InstagramFollow Nolan on TwitterWatch the podcast on YouTube