

Signal with Mory & Melissa
Mory Fontanez
Are you trying to access your inner world, but it seems like you just can’t find a door? It might be time to tune into SIGNAL with Mory & Melissa, the podcast that raises your frequency. You’ll meet Mory Fontanez, intuitive life and leadership coach to the stars, and Melissa Grushka, professional bestie and full-time mother. Together, they tackle the limiting beliefs that stop us from hearing our intuition. On the pod, everything from children’s books to parasocial relationships is a clue in unlocking a part of our weird and wonderful selves. Come for the intuitive wisdom, and stay for the Tracy Chapman sing-a-longs.
Episodes
Mentioned books

Aug 10, 2022 • 53min
You Are Not Your Fears
WARNING: This episode contains conversations surrounding sexual abuse and sexual trauma.An activist and former political media commentator has turned their sexual trauma into a life of purpose by leading a successful non-profit aimed at supporting victims of sexual trauma throughout the long-term recovery journey. In this episode, they look to Mory to help them uncover how their trauma holds them back from experiencing the joy that should come with living their purpose. With Mory’s guidance, they discover how to work with their fears to create an opening for hope and a pathway to deep self-acceptance.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Aug 3, 2022 • 45min
Conflict Can Be Hard and Boundaries, Harder.
The Head of People and Culture of a successful U.K. startup finds that clear, pre-determined boundaries when managing opposing views to hers makes her feel safe. In the workplace, clear boundaries are expected, but in personal relationships it gets complicated. She finds herself compromising her truth in order to please and minimize conflict. In this session with Mory, she learns to allow her intuition to connect her to what she really wants to say. Together they navigate how to maintain empathy for others while creating boundaries that help her stay connected to people while honoring her own needs.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jul 27, 2022 • 59min
I Can’t Accept Myself No Matter How Hard I Try
As an artist, Luisa feels conflicted by her desire to create work that reflects her truth while balancing her need for acceptance from those around her. In this episode, alongside Mory, they explore some of the limiting beliefs that have created this deep need for validation and devise a new path forward that allows Luisa to fully express herself, and her art, in an empowered and inspired way.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jul 20, 2022 • 52min
Am I Meant to Be Single Forever?
A successful single mother questions whether she’ll ever find love and companionship. She finds herself shying away from her natural charismatic self and operating from a false belief system that a younger version of herself created to keep her safe. In this episode, alongside Mory, a strategy is designed to reconnect her with her powerful, inner self to get the truth of her worthiness for companionship.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jul 13, 2022 • 58min
Isn’t Being Humble About My Work the Best Way to Make Customers Like Me?
A small business owner finds herself void of satisfaction which turns inward leading to extreme self-criticism of her work. Fears of appearing too confident or attention-seeking accompanies the limited belief system that she must downplay herself to build others up. In this episode, alongside Mory, they build an approach to flip her use of empathy from a defense mechanism to a tool that creates deeper connections with her customers and shows her how to celebrate her talents out loud.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jul 6, 2022 • 53min
I Have Achieved So Much, Why Does it Never Feel Like Enough?
A deeply motivated, high-achieving grad student and professor battles to find a sense of trust in his own voice. Heavy expectations and the need for validation have created a false belief system where good desires are contorted to appear dangerous. Alongside Mory, they put in place a strategy to work through outdated survival mechanisms. Together, they build a bridge from experiencing writer’s block to creatively achieving a very business big dream. Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jun 29, 2022 • 1h 1min
I Am Different, Is There A Place For Me?
Day by day, she finds herself questioning her image, her purpose, and the impact of her mark on society through her artistry. In this episode, she dives into the fears and shortcomings that come with putting herself out there for the world to see, and to judge. Together with Mory, they trace back to the origin of her fear and create a strategy to solidify her purpose and embrace the freedom that comes with it, all by reconnecting to her intuitive voice.

Jun 22, 2022 • 50min
Will My Acting Career Change As I Become a Parent? With Nico Tortorella
As a professional actor, they play multiple roles both on and off screen. As they continue their IVF journey alongside their partner, they ask “how will my life change?” and “who will I be as I become a parent?” In this episode, together with Mory, they reveal the pressures that exist in their career and the impact of navigating who they are, when their job is to embody different people every day. Mory helps them breakthrough the emotions that are blocking them from seeing their true power as an actor, a partner and one day, a parent.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jun 15, 2022 • 52min
Am I Crazy For Wanting to Change Careers Now?
She’s a successful executive who’s ready for a career change. She fears that others will judge her harshly, but is she the harshest critic of all? With fear and her inner critic hard at work, she’s finding it hard to hear what her inner wisdom has to say. Together with Mory, they turn up the volume on intuition to hear exactly what she needs to do. The bonus, her higher self even has a message for her about exactly how to navigate this change so she can live her purpose.

Jun 8, 2022 • 1h 10min
My Ego is Destroying My Career
They want more from their career, but they’ve vowed to give up their ego in search of fulfillment. They wonder if they should dismiss their feelings and emotions or is there something more to be done with them? Together with Mory, they delve into the promise they’ve made to let go of ego to uncover a new truth: villainizing their ego is not the way, because ego serves a purpose to move them forward in their music career. This week’s headline: Ego can be helpful as long as it’s balanced with our Higher (intuitive) Self.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com