

Signal with Mory & Melissa
Mory Fontanez
Are you trying to access your inner world, but it seems like you just can’t find a door? It might be time to tune into SIGNAL with Mory & Melissa, the podcast that raises your frequency. You’ll meet Mory Fontanez, intuitive life and leadership coach to the stars, and Melissa Grushka, professional bestie and full-time mother. Together, they tackle the limiting beliefs that stop us from hearing our intuition. On the pod, everything from children’s books to parasocial relationships is a clue in unlocking a part of our weird and wonderful selves. Come for the intuitive wisdom, and stay for the Tracy Chapman sing-a-longs.
Episodes
Mentioned books

Jul 6, 2022 • 53min
I Have Achieved So Much, Why Does it Never Feel Like Enough?
A deeply motivated, high-achieving grad student and professor battles to find a sense of trust in his own voice. Heavy expectations and the need for validation have created a false belief system where good desires are contorted to appear dangerous. Alongside Mory, they put in place a strategy to work through outdated survival mechanisms. Together, they build a bridge from experiencing writer’s block to creatively achieving a very business big dream. Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jun 29, 2022 • 1h 1min
I Am Different, Is There A Place For Me?
Day by day, she finds herself questioning her image, her purpose, and the impact of her mark on society through her artistry. In this episode, she dives into the fears and shortcomings that come with putting herself out there for the world to see, and to judge. Together with Mory, they trace back to the origin of her fear and create a strategy to solidify her purpose and embrace the freedom that comes with it, all by reconnecting to her intuitive voice.

Jun 22, 2022 • 50min
Will My Acting Career Change As I Become a Parent? With Nico Tortorella
As a professional actor, they play multiple roles both on and off screen. As they continue their IVF journey alongside their partner, they ask “how will my life change?” and “who will I be as I become a parent?” In this episode, together with Mory, they reveal the pressures that exist in their career and the impact of navigating who they are, when their job is to embody different people every day. Mory helps them breakthrough the emotions that are blocking them from seeing their true power as an actor, a partner and one day, a parent.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jun 15, 2022 • 52min
Am I Crazy For Wanting to Change Careers Now?
She’s a successful executive who’s ready for a career change. She fears that others will judge her harshly, but is she the harshest critic of all? With fear and her inner critic hard at work, she’s finding it hard to hear what her inner wisdom has to say. Together with Mory, they turn up the volume on intuition to hear exactly what she needs to do. The bonus, her higher self even has a message for her about exactly how to navigate this change so she can live her purpose.

Jun 8, 2022 • 1h 10min
My Ego is Destroying My Career
They want more from their career, but they’ve vowed to give up their ego in search of fulfillment. They wonder if they should dismiss their feelings and emotions or is there something more to be done with them? Together with Mory, they delve into the promise they’ve made to let go of ego to uncover a new truth: villainizing their ego is not the way, because ego serves a purpose to move them forward in their music career. This week’s headline: Ego can be helpful as long as it’s balanced with our Higher (intuitive) Self.Thanks for tuning into Signal. To learn more about Mory Fontanez visit: https://www.moryfontanez.com

Jun 1, 2022 • 18min
We're Back For Season 2!
We're back! Season 2 of the Signal Podcast will officially launch with episode one next week and we are very excited. After a successful Season 2 where we had tens of thousands of listeners we knew we needed to take the next step with this podcast. And what is that next step? Real coaching sessions with Mory and you, the listener! We reached out to our audience and found 15+ people who needed coaching from Mory, interviewed them, and conducted a full coaching session recorded with the purpose of helping us face our own challenges. Each week we will feature a coaching session where you will hear real challenges and real responses by Mory. So tune in on June 8 for episode one of this series!

Mar 16, 2022 • 24min
How Can Intuition Help Us Overcome Trauma?
There are studies showing that we take on the burden of trauma from at least 3 past generations of our family. Add that to the habits of fearful thinking that we develop from childhood, and the sum is an incredible amount of white noise that blocks our ability to listen deeply to our signal. This week, in our final episode of season one, Mory is going all in on cutting through that noise and being bold about confronting trauma in all its forms. Buckle up for an emotional episode about how we can use intuition to deal with trauma associated with things like immigration, feelings of exclusion, and the ever-powerful belief that we might be letting down our loved ones. Click Here to enter for a chance to get personally coached by Mory in Season 2 of Signal!

Mar 9, 2022 • 48min
Leaning Into Intuition as a Writer with Author, Cyrus Dunham
How do we overcome the daunting task of breaking through the white noise so we can listen to our signal? That’s a question that Mory and her special guest today, brilliant author and creative mind, Cyrus Dunham, attempt to keep answering nearly every week in their coaching sessions...and now you get the chance to tune in! Cyrus will highlight the importance of finding serenity in nature to tap into their signal, and why they believe that writing is their most powerful tool in the ongoing struggle of shedding limiting belief systems and stepping into alignment. As Mory continues to ask the ever-demanding question of intuition - why? - we find more and more that our past trauma and fear are what define our self-worth in the present. Cyrus and Mory’s work is an active journey to understand this fear, limit its power in our lives, and acknowledge its role in our growth towards our higher selves.Click Here to enter for a chance to get personally coached by Mory in Season 2 of Signal!

Mar 2, 2022 • 22min
How Can Intuition Make Change Feel Less Scary?
If you’re someone who loves a routine, shies away from change, and thinks of a million reasons to avoid it, then this episode presents a daunting and much needed challenge for you! A foundational truth of Mory’s coaching is this: your higher self loves and even demands change…because it’s getting you one step closer to what you REALLY want. But, anxiety hates change! Until we can listen to our intuitive voice, we will continually dwell on external examples of failure that have no rightful place in our minds, making change more daunting than it needs to be. Tune in this week to hear Mory’s personal experience with major career and family changes, and how tuning into her signal, and teaching her clients to do the same, helps tone down anxiety and turn the volume up on the upside of change! Click Here to enter for a chance to get personally coached by Mory in Season 2 of Signal!

Feb 16, 2022 • 20min
Is Intuition at Odds with the Workplace?
Being at work is one of the most challenging places to show up in alignment with your signal. This is because, as Mory knows all too well from her long career at top PR and Marketing agencies, corporate culture encourages conformity and too often punishes individuality. But, the truth is that the short term and shallow benefits of conformity are nothing compared to the long-term value of a company’s employees listening to their intuition and feeling free to be authentic at work (psst.. that’s actually how you create inclusivity). Keep listening to hear Mory discuss the downside of current corporate cultures, why competition for profit can too often hide our creative gifts, and the vital importance of never ignoring your signal to stay small for others…even your boss! For more about how 822group can help transform your workplace: https://eight22group.com/signal


