The Resilient Minds Podcast

Eric Balance
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Jan 18, 2021 • 46min

79. How To Release Yourself From Permissions And Get What You Want In Life With Greg Rollet

Life is like a baseball game, especially if it is a conscious entrepreneur. To know how to play and make home runs we must create a game strategy, and then put into practice the tactics that will help us win the full game. There are many cases of online entrepreneurs who jump into the game without having a clear objective, without having a real motivation, and why. It is important that we always, always keep in mind what our address will be throughout this path that we decide to travel. Establish your strategy and you will realize that the process will be more fluid. Give it positive energy. Energy is contagious and the more positivity and electricity you bring to your projects, the more people at the same level of frequency you will find and who will support and encourage you to achieve success. A super important aspect is to understand that although it is your project, this is not about you, your opinions, or your tastes, it is about the people who follow you, their needs, and how you will help them to be better in a way faster and easier. Create your own bank of ideas by consuming valuable content, read about various fields of work, about new technologies, adapt them to your values ​​and ideals, and create your own initiatives. When a person has an idea, he has only one chance to make it big, on the other hand, if he has ten ideas, he will have a greater volume of possibilities and successes. These are the tips that Greg Rollet leaves us in this episode of the Resilient Minds Podcast. Greg Rollet is an Emmy award-winning Producer, Best-Selling Author, and Marketing Expert who works with experts, authors, and entrepreneurs all over the world. He utilizes the power of new media, direct response, and personality-driven marketing to attract more clients and to create more freedom in the businesses and lives of his clients. If you want to know more about how to create your bank of ideas and that everything is about your audience, stay until the end of this podcast and remember: Stop waiting for permission - Greg Rollet In this episode we explore: •How to stop waiting for someone to tell us what to do •How to create strategies and tactics for your greatest purpose •How to make about your audience •How to create a major input to make a better output Connect with Greg Rollet: Instagram: https://www.instagram.com/gregrollett/ Facebook:https://www.facebook.com/gregrollett Youtube: https://www.youtube.com/channel/UCbLDh9e4LbQE8BbmTk1hs-A Website: https://ambitious.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ Facebook: https://www.facebook.com/ericbalancecoaching Website:
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Jan 11, 2021 • 36min

78. How To Get Out Of The Comfort Zone And Figure Out Your Real Purpose In Life

.⁣⁣ ⁣⁣ It is said that thoughts can create and destroy many things in our life...⁣⁣⁣ ⁣⁣⁣ Each one of us through our own thoughts builds a new reality and truth based on the powers of our mind, but in the end, that does not represent our whole life... There are times when you can think negatively and that does not make you negative, if you think positively that does not make you positive, that is why creating a state of awareness is very important. Thoughts are very useful tools that happen but must also be addressed. You are not your thoughts, keep that in mind each day of your life.⁣⁣⁣ ⁣⁣⁣ All people come to this planet with a purpose, these are closely related to your belief system.⁣⁣⁣ God always gives us a helping hand in times of controversy but does not control most of the things that happen to us, all of them depend on you and the decisions you make. So, it's time to make the decision and go for your greatest purpose in life, if you still don't know what it is, start working in order to find it.⁣⁣⁣ ⁣⁣⁣ The famous comfort zone is always limiting you from the best moment of your entire life. Get out of it now... So that you can advance, achieve your goals, and live fully. Outside the comfort zone is where life is really lived.⁣⁣⁣ ⁣⁣⁣ These are the tips that Kris Krohn leaves us in this episode of Resilient Minds Podcast.⁣⁣⁣ ⁣⁣⁣ Kris Krohn is a Business Coach, Best - Selling Author, World Class Speaker, and life-changing breakthrough mentor.⁣⁣⁣ For over a decade now, Kris has empowered people to grow their wealth, health, and personal power. Through his innovative approaches to real estate investing and his powerful Limitless Belief Breakthrough, Kris helps people bridge the gap between where they are and the results they want-the results of their potential demands.⁣⁣⁣ If you want to know more about how to silence your mind and get out of your comfort zone, stay until the end of this podcast and remember:⁣⁣⁣ ⁣⁣⁣ "The only reason why people live a life of depression is that they practice sadness "⁣⁣⁣ - Kris Khron In this episode we explore: •How to figure out what is your purpose in life •How to decide wisely about your life •How to feel fulfilled about the beliefs that you have •How to separate positive from negative thoughts Connect with Kris Krohn: Instagram: https://www.instagram.com/kriskrohn/ LinkedIn:https://www.linkedin.com/company/kris-krohn/about/ Youtube: https://www.youtube.com/user/REInvestorTV Website: https://www.kriskrohn.com/ Tel: (385) 217 34 77 Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ Facebook: https://www.facebook.com/ericbalancecoaching Website:
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Jan 4, 2021 • 42min

77. How To Get Ahead In Times Of Crisis And Become A Successful Entrepreneur

There are moments in life when we find ourselves going through situations that we never imagined. It is there, where comes the moment to reflect, decide, and act. If you find yourself going through a difficult time, start by asking yourself what happiness is for you. From that, you can get down to work and start doing things that make you feel fulfilled, and that in turn lead to success. Keep in mind that happiness and success mean different things for each person, it is up to you to have those concepts very clear and strongly established. As we take action, we must fill ourselves with confidence. Everyone has a gift and it is their duty to share it with the world. The more confident you are of what you do, the more valuable you will be able to create opportunities for both yourself and those around you. Acting without fear is complex. We are human, and fear is felt naturally within us when we do not know or are not sure what is going to happen, how, or where we are going to be tomorrow. Reprogram yourself and do things that scare you, that's how the character is forged. Don't be afraid to be and show yourself as you really are. The time to take action is now, keep in mind that stars are born from moments of chaos. These are the tips Dot Lung gave us in this episode of the Resilient Minds Podcast. Dot Lung, ¨The Mother of Social Dragons¨ empowers young creatives, artists, and designers to take over the world and create a living with social media. She has worked on Instagram launches and strategies for clients like Facebook, Wix, Motionographer, Digital Design Days, FITC, OFFF, Ladies Wine and Design Barcelona, Sonar+D, and OCB. If you want to know more about how to get ahead in times of crisis and be truly happy, stay until the end of this podcast and remember: Everybody has a gift and is their duty to share it with the world - Dot Lung In this episode we explore: •How to make consciously decisions •How to reprogram ourselves •How to share your gift to the world •How to show yourself as you you truly are Connect with Dot Lung: Instagram: https://www.instagram.com/dotlung/ LinkedIn: https://www.linkedin.com/in/dotlung/ Youtube: https://www.youtube.com/c/DotLung Website: http://www.dotlung.com/ Hit me up on social media and say hi! Youtube: https://bit.ly/35nJ0uV Podcast: https://ericbalance.com/podcast/ Instagram: https://www.instagram.com/ericbalance/ Facebook: https://www.facebook.com/ericbalancecoaching Website: https://www.ericbalance.com/
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Dec 28, 2020 • 53min

76. How To Define Your Values And Control The Ego When Managing A Company

In many cases, entrepreneurs create a company without a base and without a direction. When that happens, the time will eventually come when they will have to set a direction and argue why. First of all, ask yourself why you are doing what you are doing, where you are going, and if you feel happy with it; from that, you can go directly to your goal. Do not stay swimming in the middle of the ocean, adrift. Feeling unfulfilled in these cases is very common. The unhappiness of not knowing where you are going and not knowing why you work so hard. People notice when another is unhappy because they are always in a state of frustration. Set your foundations and make it count. Don't worry if you feel stuck, this won't happen to you just once in your life, that's natural. What you should do is put your hand to action and keep in mind that stagnation is synonymous with growth. Ego. This is one of the greatest problems of humanity, it is the main aspect that many bosses and entrepreneurs must work on because although it sounds incredible, it is one of the determining factors for the growth of a company. Focus on what is in front of you and redefine your values. Working for what you have in front of you will help you achieve your goals, this refers to focusing your attention and your efforts on a single goal at a time. Values ​​and integrity are things that most people have but don't know what they are. That is why it is very useful to define your values ​​clearly and implement them in your life and in your work. These are the tips Sun Yi did not give in this episode of the Resilient Minds Podcast. Sun Yi, is the Founder & Principal of Night Owls, an award-winning digital branding agency in NYC. This A+ team is known for its tight-knit culture, expert knowledge in branding, copywriting, and high-quality design, as well as exceptional client service. He has a passion for personal branding and has worked with bestselling authors and world-renowned speakers, such as Mel Robbins, Jay Shetty, and Gabby Bernstein. Apart from household names like the American Red Cross, Spotify, Columbia University, and Swell Bottle. If you want to know more about controlling the ego and including the values ​​in what you do, stay until the end of this podcast and remember: The way to achieve everything in life is by doing the best job that's in front of you - Sun Yi In this episode we explore: •How to embrace moments of stuck •How to control ego •How to work on what you have in front •How to be successful on social media •How to define values Connect with Sun Yi: Instagram: https://www.instagram.com/sun.yi LinkedIn: https://www.linkedin.com/in/sunyi-nightowls/ Youtube: https://www.youtube.com/channel/UC52NhUquhOckeC5-Dmkmdlg Podcast: https://www.listennotes.com/podcasts/authentic-as-fck-podcast-sun-yi-AzldbxuLc-F/ Website: https://www.nightowlinteractive.com/ Hit me up on social media and say hi! Youtube:
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Dec 21, 2020 • 51min

75. How To Feel Truly Fulfilled With What You Do To Achieve Real Success

The definition of happiness is very relative, each person gives it the nuance with which they most identify.⁣ ⁣ But the truth is that happiness comes only from ourselves, how we feel, how we evolve, and the decisions we make...⁣ ⁣ To be happy it's very important to work on ourselves, that is always the first step. Take the time to be alone, reflect, and realize the changes you must make in yourself, from that moment you will begin to work harder on yourself than on your job. If you don't push yourself to the best you can be, you can't give the best to others.⁣ ⁣ That's where you can not expect anything... Unfortunately, when you are waiting for something, people don't come to reach you and don't get the impact you want to make in their lives. We have to be completely given in all aspects of our life, and always keep in mind that the more you work the more you will have...⁣ ⁣ So, no worries... Make people feel like you care... All this is about listening and talking to people as transparent, and honestly as possible. Always keeping in mind the concept of integrity and unconditional love; people will be interested in what you got to say and give to the world.⁣ ⁣ These and many more are the tips that Harry Needham gave us in this episode of the Resilient Minds Podcast.⁣ ⁣ Harry Needham has scaled his personal brand on Instagram to over 90,000 followers and leveraged it to grow his social media marketing agency and his own coaching programs alongside this. Through content creation, paid advertisement (specifically Facebook Ads), and page management, he helps people to scale up, acquiring customers they never knew existed and retaining current clients for longer to boost their revenue.⁣ ⁣ If you want to know more about how to be happy with yourself and with others around you, stay until the end of this podcast and remember:⁣ ⁣ It's not even about the money or the clients, it's just about feeling happy with what you do, feeling fulfilled.⁣ -Harry Needham⁣ ⁣ ⁣ In this episode we explore: ⁣ ⁣ How to start working under your own terms⁣ How to make changes in yourself⁣ How to feel fulfilled with what you do⁣ How to be completely given in life⁣ How to make the impact you want in other people life⁣ ⁣ ⁣ Connect with Harry Needham: ⁣ ⁣ Instagram: https://www.instagram.com/theharryneedham/⁣ Facebook: https://www.facebook.com/harry.needham.12⁣ LinkedIn: https://www.linkedin.com/in/harry-needham-13a9121b0/⁣ Youtube: https://www.youtube.com/channel/UC1glWTMDKz1b7tsCdZNsJuA⁣ ⁣ Hit me up on social media and say hi!⁣ ⁣ Youtube: https://bit.ly/35nJ0uV ⁣ Podcast: https://ericbalance.com/podcast/⁣ Instagram: https://www.instagram.com/ericbalance/⁣ Facebook: https://www.facebook.com/ericbalancecoaching⁣ Website: https://www.ericbalance.com/
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Dec 14, 2020 • 1h 5min

74. How To Achieve Your Life Purpose Through Spiritual Rebirths With Karissa Kouchis

All living beings have feminine and masculine energies within themselves.⁣ ⁣ We use each of them to develop different activities. But when we are truly determined and committed to achieving success, we need to have both energies working together in order to achieve it.⁣ ⁣ One of the things that every entrepreneur wants to understand is that there is nothing to prove to the world. Yes! You don't have to show your strength, and brilliance to anyone. As long as you are completely connected, and completely comfortable with yourself, you won't need approval and validation from anyone else rather than yourself.⁣ ⁣ Do not be afraid of spiritual rebirths. Rebirths are multiple necessary processes that we all go through, and from which there is always a lesson or a teaching that contributes to our great life purpose.⁣ ⁣ Stay Grounded. Nowadays, people get so focused on pushing so hard, and making it so hard that they don't realize they are disconnected from their true core energy, which is why we must focus on constantly staying grounded, and always asking God for a little more of strength.⁣ ⁣ Staying in the present contributes to being truly grounded on earth. Remember that living in the past produces sadness, and melancholy, living in the future produces anxiety. The time is now, live now, cause this is a gift.⁣ ⁣ From the moment we are aware of where we want to go, that will be the moment when we will begin to create a vision of how to get there, for this we must be sure of what we are doing, because if we are doing the wrong things, the best is to catch it on time, and redirect our boat.⁣ ⁣ These are the experiences and advices that Karissa Kouchis leaves us in this episode of The Resilient Minds Podcast.⁣ ⁣ Karissa Kouchis is a corporate trainer, host, speaker, and key-performance strategist with the Tony Robbins companies. She is the youngest woman to hold this role in the history of the 42-year company and currently the only woman in the last decade. With a master's degree in organizational influence, KK blends communication theory with human psychology to guide clients in advancing skills in leadership, negotiation, the psychology of achievement, sales mastery, and what she calls overall badassery.⁣ ⁣ If you want to know more about how to stay grounded, and get rid of other people's validations, stay until the end of this podcast and remember:⁣ ⁣ When you love others, you love yourself more - KK
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Dec 9, 2020 • 47min

73. How To Create The Right Strategy To Achieve Your Goals

The world goes around a lot, we don't know what God has written for us, but we must be sure that everything that happens is always for our good and it is up to us to know how to take advantage of opportunities.⁣ ⁣ Our life purposes change over time, as we grow, we learn and evolve. Do not be scared, changes are natural, they help us focus, direct our lives and our purposes to success.⁣ ⁣ The problem that many have is that they try so hard to generate more money, more incomes that they do not realize that the true focus must be on time. It is not about generating more income; it is about generating more time.⁣ ⁣ When we embark on the path to our true purpose, we have no idea what our direction will be and we do not decide what we are going to become. That is why it is very important to know where we want to go to create a strategy for that and achieve our goal.⁣ ⁣ Create a unique mechanism and in case you don't have it, offer a unique and different story that shows the genesis of your path and your purpose.⁣ ⁣ These are the tips that Joel Erway leaves us in this episode of The Resilient Minds Podcast.⁣ ⁣ Joel Erway, founder of The Webinar Agency, which helps Online Course Creators, Coaches, and Consultants leverage Webinars to sell their products and services, book phone appointments, and generate qualified sales leads by building live and automated webinars.⁣ ⁣ If you want to know more about how to differentiate yourself and excel along your path to success, stay until the end of this podcast and remember:⁣ ⁣ It's difficult to stay motivated if you don't have a strong purpose⁣ - Joel Erway⁣ ⁣ In this episode we explore: ⁣ ⁣ -. How to stay motivated in your path to success⁣ -. How to create your work-life balance⁣ -. How to create strategies depending on your goal⁣ -. How to differentiate from the competition⁣ ⁣ Connect with Joel Erway: ⁣ ⁣ Instagram: https://www.instagram.com/joel.erway/⁣ Facebook: https://www.facebook.com/joel.erway⁣ LinkedIn: https://www.linkedin.com/in/joelerway/⁣ Podcast: https://www.joelerway.com/sold-with-webinars-podcast/⁣ Website: https://www.joelerway.com/⁣ ⁣ Hit me up on social media and say hi!⁣ ⁣ Youtube: https://bit.ly/35nJ0uV ⁣ Podcast: https://ericbalance.com/podcast/⁣ Instagram: https://www.instagram.com/ericbalance/⁣ Facebook: https://www.facebook.com/ericbalancecoaching⁣ Website: https://www.ericbalance.com/
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Nov 30, 2020 • 54min

72. How To Develop Strong Skills By Implementing Authentic Confidence

Learning is the process through which abilities, skills, knowledge, behaviors, and values ​​are modified and acquired. This, as a result of the study, experience, instruction, reasoning, and observation.⁣ ⁣ Learning and knowledge are very important benefits in the life not only of an entrepreneur but of anyone who has a thirst for knowledge; however, both are determined by implementation and execution.⁣ ⁣ There are people who intellectually can understand many things, but the reality is that the true ability lies in obtaining results from what has been learned, applying it, and executing it.⁣ ⁣ On the other hand, from knowledge and implementation, expertise and trust are born. When you show real and true trust to your audience, the process of attracting customers or followers will become easier. The trust must be authentic to create a connection with the client so that they feel comfortable with us and with what we do.⁣ ⁣ In case, that you have a company in full development and growth, you must consider that, in addition to knowledge, you must have the ability to acquire customers and keep them happy, for this you need what we mentioned above, an authentic trust in yourself, but also know to your audience, understand it, and know what it really needs.⁣ ⁣ To acquire customers it is important to create a single marketing campaign, in order to bring in new buyers, students, etc. To achieve this, an investment in advertising is required, this will give you entrepreneur control to track the entire process. Retaining a client is easier than acquiring it, this is the process in which you will have to invest during the growth of your company.⁣ ⁣ These are the great tips that Todd Brown leaves us in this episode of Resilient Minds podcast:⁣ ⁣ Todd Brown, CEO & Founder at Marketing Funnel Automation, with clients in over 33 different countries, operating in over 65 different mass and niche markets, has helped his students engineer more six and seven-figure funnels than any other expert online today. His Agency has created the promotions behind some of the biggest direct response marketers and companies online.⁣ ⁣ If you want to know more about how to promote the development of your company through marketing, stay until the end of this podcast and remember:⁣ ⁣ You only develop a skill by doing and executing...⁣ - Todd Brown.⁣ ⁣ In this episode we explore: ⁣ ⁣ How to develop new skills⁣ How to make your company grow by execution.⁣ How to propel your company's growth through marketing.⁣ How to create authentic confidence.⁣ How to acquire and retain customers.⁣ ⁣ Connect with Todd Brown: ⁣ ⁣ Instagram: https://www.instagram.com/toddbrown/⁣ Personal Facebook: https://www.facebook.com/toddbrowninc ⁣ Business Page - Facebook: https://www.facebook.com/marketingfunnelautomation/⁣ LinkedIn: https://www.linkedin.com/in/todd-brown-6638839/⁣ Youtube: https://www.youtube.com/channel/UCWlIIwel956xVecFuBC80BA⁣ Website: https://toddbrown.me/⁣ ⁣ Hit me up on social media and say hi!⁣ ⁣ Youtube: https://bit.ly/35nJ0uV ⁣ Podcast: https://ericbalance.com/podcast/⁣ Instagram: https://www.instagram.com/ericbalance/⁣ Facebook: https://www.facebook.com/ericbalancecoaching⁣ Website: https://www.ericbalance.com/
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Nov 23, 2020 • 44min

71. How To Discipline Ourselves To Achieve Your Dreams

Life sometimes leads us to go through good or not so good situations to motivate us to evolve and make changes.⁣ ⁣ To achieve these changes we fundamentally need determination. Making the decision and being constant in it can be the most complex thing we can face in this process.⁣ ⁣ Confidence in ourselves is the pillar of everything, to undertake we need to have that confidence, to make changes it is also necessary, as we have seen it is present in everything we want to carry out, keep in mind that if you do not trust yourself why would others have to.⁣ ⁣ Discipline. Many people find this term uncomfortable because they have the idea that being disciplined is being subjected to a schedule or even to things that we do not like to do and the reality is that discipline is absolutely imperative when changing because this It is the only path that will lead you to reach your goal and connect with your greatest purpose.⁣ ⁣ Don't take criticism personally. While all this process that you started is happening, it is very likely that you will meet people who do not like what you do or who simply express their opinions about it. Do not take this personally, do not allow water to enter your boat. All human beings have very different opinions and points of view, but the key to not sinking your ship based on the opinions of others is respect.⁣ ⁣ Finally and as an extra tip, there is meditation. Through it, you can reconnect with yourself, with reflections and deep ideas that could turn your life around.⁣ ⁣ These are the changes that Jess Impiazzi made in his life to connect with his true self.⁣ ⁣ Jess Impiazzi, an actress, model, businesswoman, and author. Also champions the rights of the visually impaired - having been forced to drop out of Italia Conti to care for her mother who was diagnosed with Uveal Effusion Syndrome which caused her to go blind. Helped lobby the British Parliament to improve equal rights for those discriminated against for using guide dogs, and she frequently uses her social media outlets to further champion the cause.⁣ ⁣ If you want to know more about how to start the real change in your life, stay until the end of this podcast and remember:⁣ ⁣ When you want something, your mind and energy go towards it.⁣ - Jess Impiazzi.⁣ ⁣ ⁣ In this episode we explore:⁣ ⁣ How to guide your energy towards your dreams.⁣ How to control your thoughts.⁣ How to discipline ourselves.⁣ How to use meditation as a reflection tool.⁣ ⁣ Connect with Jess Impìazzi:⁣ ⁣ Instagram: https://www.instagram.com/jess_impiazzi/⁣ Facebook: https://www.facebook.com/jess.impiazzipsnl⁣ Youtube ft Channel: https://youtu.be/zn4t6GAeQRw⁣ IMD Actress Profile: https://www.imdb.com/name/nm5323234/⁣ ⁣ Hit me up on social media and say hi!⁣ ⁣ Youtube: https://bit.ly/35nJ0uV ⁣ Podcast: https://ericbalance.com/podcast/⁣ Instagram: https://www.instagram.com/ericbalance/⁣ Facebook: https://www.facebook.com/ericbalancecoaching⁣ Website: https://www.ericbalance.com/⁣
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Nov 16, 2020 • 35min

70. How To Become Your Own Superhero With Dr. Kien Vuu

We are all born as superheroes, but with time and life experiences we lose that conviction.⁣ ⁣ However, today it is very important to return to that idea since we tend to misalign ourselves and live with self-generating stress and illness. Do not give your health totally to a doctor because in case you didn't know, you have the power in your hands to heal yourself.⁣ ⁣ The reasons why we lose focus and get sick are innumerable, but one of the most common is to be misaligned with who you really are, therefore leads you to create bad habits. To avoid this, we must be aware of belief systems, of the things that light you up, and the awareness of love.⁣ ⁣ Another important factor is your definition of success. Each person has an evolutionary and discovery process that they must go through to be successful. But since our definition of success is not in line with our being and goes behind the ideologies of others, we are generating stress and consequently the arrival of chronic diseases.⁣ ⁣ If you feel identified with some of the things that we have just explained or you already suffer from a disease such as diabetes, overweight, or high blood pressure, do not worry, we will teach you to heal yourself through the HERO methodology, developed by Dr. Kien Vuu.⁣ ⁣ The process to begin to improve your health and that each cell of your body works well, is taken into account by the HERO:⁣ ⁣ H (Hunger): The fuel we need for almost everything in life is the Hunger, always wanting to go for something else and understanding why it is necessary for us to change our habits.⁣ ⁣ E (Energy): With this, we seek to master the bioenergetics elements, in order to not get a chronic disease.⁣ ⁣ R (Reclamation): At this point, we need to claim the person with energy, claim the person who was at his maximum level of full health.⁣ ⁣ O (Optimize): To achieve the change that we want so much so that our body, our cells work well, without them we do the same.⁣ ⁣ These are the recommendations that Dr. V superhero Kien Vuu leaves us.⁣ ⁣ Dr. Kien Vuu a concierge performance and longevity physician specializing in human optimization and regenerative medicine, media expert, and author. He envisions a world full of healthy humans who are fully contributing their gifts to humanity with vibrant health and vitality. His vision not only stems from the miraculous recoveries he has witnessed as a physician but from overcoming chronic disease himself. ⁣ ⁣ If you want to become your own superhero, stay until the end of this podcast and remember:⁣ ⁣ Become the Hero of your destiny...⁣ - Kien Vuu⁣ ⁣ In this episode we explore: ⁣ ⁣ How to get aligned with what you are meant to be.⁣ How to define success according to your goals⁣ How to apply the HERO methodology⁣ How to change habits⁣ ⁣ Connect with Dr. Kien Vuu:⁣ ⁣ Instagram: https://www.instagram.com/kienvuumd/⁣ Facebook: https://www.facebook.com/ucla7⁣ LinkedIn: https://www.linkedin.com/in/kienvuumd/⁣ Youtube: https://www.youtube.com/channel/UCXNTyo8nNgg1Af-0OlnvFZg⁣ Website: https://kienvuu.com/⁣ ⁣ Hit me up on social media and say hi!⁣ ⁣ Youtube: https://bit.ly/35nJ0uV ⁣ Podcast: https://ericbalance.com/podcast/⁣ Instagram: https://www.instagram.com/ericbalance/⁣ Facebook: https://www.facebook.com/ericbalancecoaching⁣ Website: https://www.ericbalance.com/⁣

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