

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

May 17, 2025 • 34min
Giro d'Italia 2025 - Stage 8
The discussion dives into the challenging climbs of the 8th stage of the Giro d'Italia, spotlighting tactical maneuvers among riders. The hosts analyze breakaway strategies, especially during the critical Sassoteto climb, revealing key moments that shaped the outcome. There's emphasis on how terrain, especially gravel sections, affects race strategy and individual performances. As Ulysses narrowly secures the Maglia Rosa, the podcast captures the excitement and unpredictability inherent in competitive cycling.

May 16, 2025 • 35min
Giro d'Italia 2025 - Stage 7
Stage 7 of the Giro d'Italia brings intense climbing and strategic teamwork into the spotlight. The hosts dive into humorous anecdotes about injuries and the quirks of airport titanium scans. They break down the tactical maneuvers of standout riders like Yusso and Juan Ayuso, revealing how accidents can shift team dynamics. Plus, superstition plays a surprising role after a crash linked to a fear of the number 13. The mix of drama, strategy, and unexpected twists keeps the racing unpredictable!

May 15, 2025 • 34min
Giro d'Italia 2025 - Stage 6
A wild ride through Stage 6 of the Giro d'Italia 2025, where bad weather and team miscommunications created havoc. The hosts dissect fierce breakaways, a critical crash, and the ensuing chaos of a stormy sprint finish. Conflicts over race rulings add tension, especially as safety concerns clash with competitive spirit. With tactical insights and strategies for upcoming stages, the discussion builds excitement for what's next in this unpredictable race.

May 14, 2025 • 31min
Giro d'Italia 2025 - Stage 5
In this thrilling recap of the fifth stage of the Giro d'Italia, the hosts dive into strategic maneuvers and breakaway dynamics on the route from Celia to Matera. They discuss the incentives for intermediate sprints and how they shape race excitement and tactics. Listeners get insights into the intense rivalry among sprinters and the implications of team strategies on racing outcomes. The episode culminates in an exhilarating analysis of Pedersen's victory and speculations about future stages, leaving fans eager for more.

8 snips
May 13, 2025 • 30min
Giro d'Italia 2025 - Stage 4
In the latest recap, the hosts dive into Stage 4 of the Giro d'Italia, highlighting the strategic maneuvers essential for sprinters. They delve into the thrilling solo breakaway by Munoz and the excitement of the final sprint. Chaos unfolds as crashes disrupt riders and teams, adding tension to the competition. The hosts also analyze team tactics, contrasting Ineos with others, and discuss the importance of strategic placements for bonus seconds. Expect drama, strategy, and unexpected outcomes throughout this crucial stage!

9 snips
May 11, 2025 • 38min
Giro d'Italia 2025 - Stage 3
The recap dives into the thrilling dynamics of Stage 3, focusing on breakaway strategies and the pivotal role of Mes Pedersen. A humorous goat encounter adds a lighthearted twist to the seriousness of the race. The conversation explores team tactics and the challenges cyclists face, like unexpected livestock and mechanical issues during climbs. Intense moments during descents and sprint strategies highlight the stakes, while playful camaraderie shines through as the hosts reflect on their experiences in Albania.

7 snips
May 10, 2025 • 40min
Giro d'Italia 2025 - Stage 2 (ITT)
The latest installment dives into the thrilling second stage of the Giro d'Italia, featuring a challenging time trial in Tirana. Strategies play a key role as they analyze the impact of starting times and weather on rider performances. The close competition between Simon and Adam Yates adds excitement, while insights into Roglic's tactics highlight the delicate balance of aggression and teamwork. Listeners also enjoy a lighthearted side segment focusing on a host's YouTube project, blending passion with community narratives in cycling.

8 snips
May 9, 2025 • 33min
Giro d'Italia 2025 - Stage 1
Get ready for an exhilarating recap of the Giro d'Italia's opening stage! The hosts explore the thrilling sprint challenges through the beautiful terrain of Tirana. Tune in for funny travel tales, including a standoff with a celebrity and lively discussions about team strategies. Key moments, like sprinter dropouts and a significant crash, are analyzed, alongside the health impacts on athletes. Expect exciting predictions for future stages as they assess standout competitors and their strategies, creating a perfect blend of insight and entertainment!

May 6, 2025 • 1h 55min
Giro d'Italia 2025 Preview
Patrick and Benji preview the 2025 Giro d'Italia.Exclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.comTimestamps:00:00:00 Intro00:00:55 2024 recap00:02:08 Route overview00:13:28 Favourites & startlist00:42:53 Stage-by-stage analyses01:34:00 Picks & predictions01:51:28 OutroSupport us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

May 4, 2025 • 1h 26min
Ferrand-Prévot Furious After Messed Up TTT & Evenepoel Lets GC Go In Romandie | LRCP Weekly #14
The hosts analyze the high drama from the Tour de Romandy, highlighting standout performances from emerging talents like Samuel Watson and Lenny Martinez. They delve into the chaotic moments of a women's team time trial, discussing organizational issues and unfair penalties faced by teams. Key cycling strategies are examined, alongside the transfer dynamics affecting sprinters and the spotlight on Michael Matthews' recent victory. The potential of rising stars like Almeida is also a focal point, offering insights into the future of competitive cycling.