Lanterne Rouge Cycling Podcast Giro d'Italia 2025 - Stage 14
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May 24, 2025 Stage 14 of the Giro d'Italia is brimming with drama as breakaway groups form amidst challenging course dynamics. The hosts delve into the strategic interplay between riders and their teams, exploring how alliances shift during the race. They analyze the impact of a significant crash and adaptative tactics from key competitors, shedding light on resilience in the face of chaos. Personal insights into training tech spice up the discussion, offering listeners a glimpse of how cyclists enhance their performance in such high-stakes environments.
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Complex Breakaway Formation
- The breakaway formation involved many riders accidentally or strategically getting in, including Wout van Aert joining unexpectedly.
- Teams like Alpecin and Groupama played active roles controlling break formation despite the complexity.
Consistency Boosts Cycling Performance
- Consistency is key in cycling training, adapting training plans aids progress.
- Use JOIN Cycling app for adaptive training; it can boost FTP about 20% annually.
Crash Chaos Shapes Race Outcome
- Crashes in narrow, slippery cobbled sections create chaotic race splits.
- Positioning and riding skill like Isaac Del Toro's can overcome these disruptions.