

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 2, 2025 • 43min
Kuurne-Brussel-Kuurne 2025
In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne 2025.Exclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 2025 • 1h 24min
Omloop Nieuwsblad 2025
In this episode Patrick Broe and Benji Naesen recap the first day of 'opening weekend', with Omloop Nieuwsblad, Faun Ardeche and Gran Camino.Exclusive deals from our trusted partners 👇🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox Support us 💕🌱 Please rate and review - it helps us grow! 🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCPMeet the team 🎙️🇦🇺 Patrick Broe - Host:https://www.youtube.com/@LanterneRougeCyclinghttps://www.instagram.com/the_lanterne_rouge_/https://www.twitter.com/lanternerougeyt🇧🇪 Benji Naesen - Host:https://www.youtube.com/@BenjiNaesenTVhttps://www.instagram.com/benjinaesen/https://www.twitter.com/benjinaesen🇳🇱 Luc Grefte - Producer:https://www.twitter.com/lucgrefteSome links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 2025 • 1h 15min
Vingegaard & Pogačar on Top, Rider Hits Back at UCI Card System, and Netflix Exits | LRCP Weekly #5
This week, the hosts delve into the intense dynamics of recent races, including valuable recaps from Algarve and Andalusia. The discussion heats up around Netflix's decision to pull the plug on their Tour de France documentary. A rider’s bold response to yellow card penalties adds a dash of drama. The anticipation builds for upcoming classics as they analyze strategies and performances. They also tackle the media's role in cycling representation and the quirky clash of names with the Omloop race. Cycling intrigues and culinary delights make for an engaging listen!

Feb 23, 2025 • 45min
UAE Tour 2025 - Stage 7
The hosts dive into the thrilling final stage of the UAE Tour, tackling the steep climbs at Jabal Hafezit and their impact on race dynamics. They discuss tactical strategies, including rider positions and team alliances, influenced by unpredictable challenges like injuries and weather. Controversial racing incidents are scrutinized, pointing out inconsistencies in rule enforcement. Additionally, they spotlight emerging talents like Joran Uwidad and Diego Uriarte, speculating on their future climbing potential in cycling.

Feb 22, 2025 • 38min
UAE Tour 2025 - Stage 6
The showdown of Johnny Milan and Tim Merlier in the final sprint wowed racing fans. Recent crashes raised crucial questions about rider safety and recovery. The evolving tactics of sprinting highlighted the strategic complexities of lead-outs and positioning. Anecdotes about legendary sprints showcased the thrilling unpredictability of racing. Predictions about wind conditions and climbing gradients added an intriguing layer to discussions around upcoming competitions.

Feb 21, 2025 • 53min
UAE Tour 2025 - Stage 5
Stage 5 of the UAE Tour brings thrilling racing dynamics, with aggressive attacks from riders like Pogacar and Novak reshaping the competition. The technical challenges of the sprint finish highlight the pivotal role of strategy and tactics in cycling. Recent changes to the three-kilometer rule spark crucial discussions on crash implications and safety. A major crash during the sprint creates chaos, prompting reflections on performance and the importance of rider safety going forward. Anticipation builds for the next chicane sprint and its tactical opportunities.

Feb 20, 2025 • 50min
UAE Tour 2025 - Stage 4
Stage 4 of the UAE Tour delivers thrilling sprint dynamics as teams battle for victory. The hosts dive into tactical maneuvers, including echelons and the effects of wind on performance. Highlights include a dramatic final kilometer showdown reminiscent of the Tour de France. They discuss chaos from navigational errors affecting race outcomes and delve into the fallout from controversies in Algarve cycling. Plus, they share light-hearted tech troubles amidst their cycling updates, making for an engaging recap!

Feb 19, 2025 • 30min
UAE Tour 2025 - Stage 3
The podcast delves into the intense mountain-top finish of the UAE Tour at Jabal Jais, highlighting thrilling solo attacks and strategic team maneuvers. Team Ineos's unconventional tactics spark discussions on support dynamics and mechanical failures. Listeners can look forward to exciting sprint stages, with analyses of top sprinters and their adaptive strategies in challenging terrain. The anticipation builds as insights on the final sprint showdown and emerging talents add to the competitive narrative.

Feb 18, 2025 • 31min
UAE Tour 2025 - Stage 2 (ITT)
Explore the intriguing rules of the UAE Tour time trial, which spark debates over fairness and starting orders. Analyze how weather fluctuations and wind conditions impact rider performance, featuring surprising insights on standout cyclists like Cavanaugh. Delve into the general classification and predicted mountain stage performances, highlighting riders like Pogacar. On a lighter note, enjoy casual banter about ambitious skyscraper projects in Riyadh, including a humorous take on the challenges of building giants like the Rise Tower.

4 snips
Feb 17, 2025 • 1h 7min
INEOS demolish Visma & UAE, Pogacar returns | LRCP Weekly #4
The hosts dive into the thrilling dynamics of the UAE Tour, dissecting rider strategies and team tactics. They share laughs about cycling mishaps and personal training tales, including humorous comparisons to infamous scandals. With Geraint Thomas's retirement looming, they explore how rivalries and past mistakes will shape future races. They also analyze the evolution of sprint events and women's cycling, anticipating new challenges ahead in the season. Expect lively discussions on top cyclists and predictions for major upcoming competitions!