
Lanterne Rouge Cycling Podcast
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

May 21, 2025 • 49min
Giro d'Italia 2025 - Stage 11
The hosts delve into the gripping details of Stage 11, featuring a challenging mountain climb that tested rider stamina and strategy. They analyze the fallout from a recent crash, discussing its impact on team dynamics and breakaway tactics. Key performances shine as they critique pacing strategies, especially from standout riders like Richard Carapaz. With humor, they touch on the evolving world of cycling broadcasting and the need for multi-screen viewing, all while sharing light banter about the race and their personal cycling plans.

14 snips
May 20, 2025 • 46min
Giro d'Italia 2025 - Stage 10 (ITT)
A thrilling recap of the 28.6-kilometer individual time trial reveals the intense weather and technical challenges faced by cyclists. Hilarious anecdotes accompany discussions of a crash involving a notable rider. Performance surprises abound as non-classification riders excel, showcasing the mental and tactical battles in play. The impact of rain on timing and strategies adds a gripping layer to the competition. Rising stars emerge, shifting the dynamics and highlighting the strategies that could reshape the race's future as it heads into the mountains.

23 snips
May 18, 2025 • 58min
Giro d'Italia 2025 - Stage 9
Stage 9 of the Giro d'Italia ignites thrilling discussions around its challenging gravel sections and the tactical maneuvers of top cyclists. The hosts break down the strategic importance of breakaways and team dynamics, showcasing how unexpected performances can shift race outcomes. They dive into chaotic moments, including dramatic crashes involving key riders and how teams adapt to adversity. With a mix of humor, insights on nutrition, and expectations for the upcoming time trial, this recap captures the intensity and unpredictability of competitive cycling.

May 17, 2025 • 34min
Giro d'Italia 2025 - Stage 8
The discussion dives into the challenging climbs of the 8th stage of the Giro d'Italia, spotlighting tactical maneuvers among riders. The hosts analyze breakaway strategies, especially during the critical Sassoteto climb, revealing key moments that shaped the outcome. There's emphasis on how terrain, especially gravel sections, affects race strategy and individual performances. As Ulysses narrowly secures the Maglia Rosa, the podcast captures the excitement and unpredictability inherent in competitive cycling.

May 16, 2025 • 35min
Giro d'Italia 2025 - Stage 7
Stage 7 of the Giro d'Italia brings intense climbing and strategic teamwork into the spotlight. The hosts dive into humorous anecdotes about injuries and the quirks of airport titanium scans. They break down the tactical maneuvers of standout riders like Yusso and Juan Ayuso, revealing how accidents can shift team dynamics. Plus, superstition plays a surprising role after a crash linked to a fear of the number 13. The mix of drama, strategy, and unexpected twists keeps the racing unpredictable!

May 15, 2025 • 34min
Giro d'Italia 2025 - Stage 6
A wild ride through Stage 6 of the Giro d'Italia 2025, where bad weather and team miscommunications created havoc. The hosts dissect fierce breakaways, a critical crash, and the ensuing chaos of a stormy sprint finish. Conflicts over race rulings add tension, especially as safety concerns clash with competitive spirit. With tactical insights and strategies for upcoming stages, the discussion builds excitement for what's next in this unpredictable race.

May 14, 2025 • 31min
Giro d'Italia 2025 - Stage 5
In this thrilling recap of the fifth stage of the Giro d'Italia, the hosts dive into strategic maneuvers and breakaway dynamics on the route from Celia to Matera. They discuss the incentives for intermediate sprints and how they shape race excitement and tactics. Listeners get insights into the intense rivalry among sprinters and the implications of team strategies on racing outcomes. The episode culminates in an exhilarating analysis of Pedersen's victory and speculations about future stages, leaving fans eager for more.

8 snips
May 13, 2025 • 30min
Giro d'Italia 2025 - Stage 4
In the latest recap, the hosts dive into Stage 4 of the Giro d'Italia, highlighting the strategic maneuvers essential for sprinters. They delve into the thrilling solo breakaway by Munoz and the excitement of the final sprint. Chaos unfolds as crashes disrupt riders and teams, adding tension to the competition. The hosts also analyze team tactics, contrasting Ineos with others, and discuss the importance of strategic placements for bonus seconds. Expect drama, strategy, and unexpected outcomes throughout this crucial stage!

9 snips
May 11, 2025 • 38min
Giro d'Italia 2025 - Stage 3
The recap dives into the thrilling dynamics of Stage 3, focusing on breakaway strategies and the pivotal role of Mes Pedersen. A humorous goat encounter adds a lighthearted twist to the seriousness of the race. The conversation explores team tactics and the challenges cyclists face, like unexpected livestock and mechanical issues during climbs. Intense moments during descents and sprint strategies highlight the stakes, while playful camaraderie shines through as the hosts reflect on their experiences in Albania.

7 snips
May 10, 2025 • 40min
Giro d'Italia 2025 - Stage 2 (ITT)
The latest installment dives into the thrilling second stage of the Giro d'Italia, featuring a challenging time trial in Tirana. Strategies play a key role as they analyze the impact of starting times and weather on rider performances. The close competition between Simon and Adam Yates adds excitement, while insights into Roglic's tactics highlight the delicate balance of aggression and teamwork. Listeners also enjoy a lighthearted side segment focusing on a host's YouTube project, blending passion with community narratives in cycling.