

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

12 snips
Jul 6, 2025 • 45min
Tour de France 2025 - Stage 2
The discussion kicks off with a deep dive into the grueling terrain and weather of Stage 2 of the Tour de France, setting the stage for intense competition. The hosts tackle the mental toll of social media scrutiny on cyclists while highlighting team dynamics during high-stakes races. A heated clash during a sprint adds drama, showcasing the challenges of recovery after crashes. They also explore the strategic maneuvers needed to tackle climbs, the role of nutrition in endurance, and the humor behind cyclists' private jet travels amidst environmental concerns.

16 snips
Jul 5, 2025 • 51min
Tour de France 2025 - Stage 1
The first stage of the Tour de France 2025 kicks off with thrilling dynamics, featuring fierce competition and dramatic crashes. Key moments include an intense KOM sprint and the unfortunate fall of Filippo Ganna, which shake up race strategies. Discussion revolves around the intricate tactics of teams navigating peloton dynamics, managing lead-outs, and overcoming obstacles. There's also a critique of team performances and predictions for upcoming stages, highlighting how these early challenges shape the competition ahead.

34 snips
Jun 30, 2025 • 2h 50min
Tour de France 2025 Preview
The podcast dives into the exhilarating world of the upcoming Tour de France. It highlights the fierce rivalry between Tadej Pogacar and Jonas Vingegaard, setting the stage for a thrilling competition. With a detailed route overview, the hosts discuss strategic dynamics and the role of team compositions. They analyze the impact of climbs, weather, and even crashes on race outcomes. Listeners can expect insights on sprinters' strategies and predictions for jersey winners, all wrapped up in entertaining anecdotes and a deep love for cycling.

5 snips
Jun 23, 2025 • 1h 47min
UCI Opens Investigation and Mega Race Recap | LRCP Weekly #16
An intriguing investigation is underway into ethical practices in professional cycling, spotlighting potential collusion during major events. Tactics and challenges from recent races, including the impact of weather and fatigue, are dissected. A focus on sprint strategies reveals how crashes can shift dynamics, while insights on Marlon Roycer's climbing prowess highlight potential showdowns during the upcoming Tour de France Femme. The evolving landscape of women's cycling and helmet safety controversies also take center stage, shedding light on crucial regulatory changes.

16 snips
Jun 15, 2025 • 37min
Critérium du Dauphiné 2025 - Stage 8
Dive into the thrilling terrain of the Critérium du Dauphiné's final stage, where strategic dynamics and breakaway tactics can change the race's fate. Enjoy amusing anecdotes about recovery journeys, while contemplating Lenny Martinez's potential for the Tour de France. Discover the fierce rivalries and unexpected performances, culminating in a magnificent solo victory that stirs excitement in French cycling. Get ready for insights on how weather and team strategies will shape the upcoming challenges in cycling!

Jun 14, 2025 • 32min
Critérium du Dauphiné 2025 - Stage 7
Stage 7 of the Critérium du Dauphiné features thrilling mountain routes and dynamic race tactics. Key riders like Pogacar and Vingegaard showcase their strategies during an intense climb. The discussion includes a strategic breakdown of break formations and early attacks, alongside insights into up-and-coming talents. Excitement builds around the upcoming 'Tour de France 2025' game, highlighting advanced graphics and gameplay. With thrilling performances and evolving race standings, this stage promises to reshape future competitions.

Jun 13, 2025 • 40min
Critérium du Dauphiné 2025 - Stage 6
The podcast delves into the intense Stage 6 of the Critérium du Dauphiné, analyzing the challenging terrain and weather. Key cyclists, including Pogacar and Evenepoel, face strategic decisions and a recent crash that affects race dynamics. They spotlight emerging talents and breakaway groups, while discussing implications for the Tour de France. Additionally, listeners learn about concerns over a top cyclist's form, equipment challenges, and UCI changes creating confusion in the cycling community. Truly a must-listen for cycle enthusiasts!

Jun 12, 2025 • 33min
Critérium du Dauphiné 2025 - Stage 5
The hosts analyze the dramatic fifth stage of the Critérium du Dauphiné, focusing on its flat terrain and challenging ascent. They discuss tactical maneuvers and unexpected sprint finishes, highlighting the rise of young talent like Jake Stewart. Key strategies for supporting top cyclists and protecting yellow jerseys are explored, alongside the competitive dynamics shaping the general classification. The episode wraps up with insights into the implications for the Tour de France and some amusing takes on cycling equipment regulations.

Jun 11, 2025 • 39min
Critérium du Dauphiné 2025 - Stage 4 (ITT)
In a thrilling recap, the challenging time trial stage of the Critérium du Dauphiné is dissected, highlighting steep climbs and fierce competitors. Remco’s standout performance against Pogacar and Vingegaard takes center stage, while emerging talent Ethan Romeo garners attention. The podcast humorously navigates the pronunciation of cyclists' names and delves into pivotal strategies. There's also a fresh perspective on nutrition and performance supplements, alongside the evolving dynamics as riders gear up for upcoming challenges in the race.

4 snips
Jun 10, 2025 • 39min
Critérium du Dauphiné 2025 - Stage 3
Stage 3 of the Critérium du Dauphiné features a grueling 207-kilometer course filled with challenging climbs. The discussion dives into team tactics, highlighting a pivotal breakaway of thirteen riders. Broadcasting struggles are addressed, including missed opportunities that could widen audience engagement. Key riders, like Jonathan Milan, demonstrate tactical brilliance on the Côte. The financial dynamics in cycling reveal contrasts between funding strategies and their effects on young talents. Plus, the significance of yellow cards in the sport sparks a lively debate!