
Lanterne Rouge Cycling Podcast
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Jun 1, 2025 • 16min
Giro d'Italia 2025 - Stage 21
The hosts recap an emotional Stage 21 in Rome, blending celebratory elements with a desire for authentic racing. They discuss excitement levels across different stages, focusing on strategic breakaway formations and standout riders. Sprint dynamics take center stage as they analyze final-kilometer tactics, showcasing performances from sprinters like Groves and Koi. The debate over race formats continues, advocating for more thrilling sprint finishes to boost viewer engagement as they hint at major upcoming cycling events.

16 snips
May 31, 2025 • 1h 3min
Giro d'Italia 2025 - Stage 20
The 20th stage of the Giro d'Italia delivered dramatic climbs and strategic battles, especially at Colle del Finestre. Key riders like Carapaz and Del Toro showcased fierce tactics against the scenic backdrop. The surprise performances from teams like UAE and EF changed the race dynamics, revealing missed opportunities. Emotional high points emerged as Simon Yates triumphed, leading to discussions about the significance of Mexican representation in cycling. Looking ahead, anticipation builds for Stage 21's sprinting strategies and key rivalries.

14 snips
May 30, 2025 • 50min
Giro d'Italia 2025 - Stage 19
Stage 19 of the Giro d'Italia presents a grueling 166-kilometer challenge filled with tough climbs. The discussion dives into the strategic dynamics of breakaways and how vital teamwork influences race outcomes. Key riders like Del Toro and Carapaz face pressure on the notorious Finestra climb, sparking debates on tactical decisions that can make or break their standings. Additionally, nostalgic reflections on past races create an exciting backdrop for the unpredictable thrills of the current competition.

8 snips
May 29, 2025 • 30min
Giro d'Italia 2025 - Stage 18
Dive into the latest thrills of the Giro d'Italia as the hosts dissect Stage 18's likely sprint finish! From the surprising bee incident affecting Juan Ayuso to the intricate team tactics of UAE Emirates, every moment counts. They explore challenging climbs that test riders' endurance and evaluate victory prospects for contenders like Carapaz and Bardet. With predictions swirling, catch the excitement as strategies unfold, making each race decision pivotal in this competitive cycling showdown!

7 snips
May 28, 2025 • 49min
Giro d'Italia 2025 - Stage 17
Stage 17 of the Giro d'Italia unfolds with a focus on its easier high mountain route from San Michele all'Adige to Bormio. The hosts dissect the strategic dynamics, including impactful rider withdrawals and breakaway tactics that shaped the race's outcome. Special attention is given to climbing strategies, particularly at Mortirolo, where the vulnerabilities of key riders like Carapaz and Yates are scrutinized. The discussion culminates in predictions for the upcoming stages, factoring in weather and team strategies that might shift the race’s trajectory.

13 snips
May 27, 2025 • 1h 7min
Giro d'Italia 2025 - Stage 16
The hosts dive into the intense 200-kilometer mountain stage filled with steep climbs and strategic racing. Heavy rains led to notable crashes and crucial breakaways, impacting rider performance and team strategies. They discuss the tactical maneuvers of teams like Astana and spotlight key climbs, with a focus on the rivalry between Yates and Carapaz. The challenges faced by younger cyclists are highlighted, along with the anticipation surrounding Richard Carapaz's potential triumph in the next stages. Overall, the complexities of cycling dynamics and leadership unfold amid fierce competition.

12 snips
May 25, 2025 • 59min
Giro d'Italia 2025 - Stage 15
Stage 15 of the Giro d'Italia takes center stage as the hosts analyze the scenic yet challenging 220-kilometer route. Tension rises with a significant crash impacting key riders and strategic breakaway tactics come into play. The competition heats up on the Monte Grappa climb, showcasing intense battles, particularly between standout cyclists Ben Turner and Egan Bernal. Insights into team dynamics and the unexpected outcomes of the race keep listeners engaged, as rivals face mounting pressure heading into the final stages.

8 snips
May 24, 2025 • 46min
Giro d'Italia 2025 - Stage 14
Stage 14 of the Giro d'Italia is brimming with drama as breakaway groups form amidst challenging course dynamics. The hosts delve into the strategic interplay between riders and their teams, exploring how alliances shift during the race. They analyze the impact of a significant crash and adaptative tactics from key competitors, shedding light on resilience in the face of chaos. Personal insights into training tech spice up the discussion, offering listeners a glimpse of how cyclists enhance their performance in such high-stakes environments.

May 23, 2025 • 42min
Giro d'Italia 2025 - Stage 13
Stage 13 of the Giro d'Italia delivers thrilling cycling tactics and climactic moments. The riders faced strategic choices, from breakaways to sprints, with key players like UAE and Ineos shaping the race's dynamics. As they navigated the route toward Monte Berico, critical performances emerged, highlighting the impact of bonus seconds on standings. In a lighter twist, heartfelt stories about shelter dogs seamlessly blend with fashion tips, showcasing unexpected connections beyond the cycling world.

May 22, 2025 • 33min
Giro d'Italia 2025 - Stage 12
The 12th stage of the Giro d'Italia is packed with excitement as the hosts dive into thrilling sprint strategies and intense race dynamics. They recount humorous travel tales from snowy Italy, complete with quirky goat encounters. A surprising win by Olaf Koi, not known for sprinting prowess, adds intrigue to the analysis. Team tactics and positioning become key themes as they anticipate the chaotic finishing sprints. Expect lively discussions on strategies and predictions for upcoming stages, showcasing the vibrant world of competitive cycling.