

Lanterne Rouge Cycling Podcast
Lanterne Rouge Media, SL
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 26, 2025 • 33min
Tour de France 2025 - Stage 20
Stage 20 of the Tour de France promises chaos and strategy as riders tackle steep climbs and unpredictable weather. Hosts dive into the fierce competition between Jake Stewart and Caden Groves, analyzing how their tactics impact race standings. The banter includes personal anecdotes that lighten the tension of race day. As they look ahead to Stage 21, the anticipation builds for key maneuvers and the final showdown in Paris. With insights into team dynamics and breakaway strategies, the stage is set for an exhilarating conclusion.

Jul 25, 2025 • 48min
Tour de France 2025 - Stage 19
The final mountain stage of the Tour de France brings unexpected twists, including changes to the course due to a cattle disease outbreak. This leads to strategic challenges for teams and riders. Insights into tactical maneuvers reveal how key competitors, like Pogacar and Vingegaard, navigate the race dynamics. The hosts also discuss maintaining cycling fitness without a looming race and set the stage with forecasts for potential breakaway riders and critical decisions impacting the outcome.

Jul 24, 2025 • 57min
Tour de France 2025 - Stage 18
Stage 18 of the Tour de France brought thrilling climbs and intense competition. Key riders showcased their tactical prowess, with breakaway strategies making all the difference. Injuries and collisions raised safety concerns, prompting discussions on race dynamics. Emerging talents like Ben O'Connor made surprising moves, while established stars like Vingegaard grappled with pacing challenges. With tensions high, the spotlight turned to the implications for the General Classification as rivals prepared for future mountain stages.

Jul 24, 2025 • 1h 9min
Tour de France Femmes 2025 Preview
Hosts Patrick and Benji dive into the upcoming 2025 Tour de France Femmes, setting the stakes high with a look at last year's thrilling finish. They analyze top contenders and highlight the evolving competitive landscape of women's cycling, including discussions on team dynamics and race strategies. Expect insights on mountain stages, uphill sprints, and the strategic maneuvers that could define the race. With emerging talents and established stars in the mix, predictions are buzzing, making this an exciting preview for cycling fans!

4 snips
Jul 23, 2025 • 30min
Tour de France 2025 - Stage 17
The latest discussion dives into the intense tactics of Stage 17, where teams strategize for sprint opportunities amid changing weather. Key moments include thrilling breakaway attempts and a dramatic crash that reshaped the race dynamics. The rivalry between top cyclists Jonas Vingegaard and Tadej Pogacar is unpacked, with insights into their competitive edge. Predictions for future stages highlight the importance of climbing and sprint strategies as the green jersey battle heats up.

11 snips
Jul 22, 2025 • 58min
Tour de France 2025 - Stage 16
The discussion heats up with an analysis of Stage 16's thrilling breakaways and fierce rivalries. Insights into the strategic gameplay and climbing tactics reveal how wind conditions affect race dynamics. The hosts explore the unsportsmanlike conduct within teams and its impact on competition. Critical moments involving key cyclists like Pogacar are highlighted as they navigate steep challenges. Anticipation builds as they look ahead to future stages and the evolving strategies that could change the race's outcome.

6 snips
Jul 20, 2025 • 51min
Tour de France 2025 - Stage 15
Stage 15 of the Tour de France faced tough climbs and unpredictable weather. A humorous tale emerged when a rider used a fan's playful cardboard sign as wind protection, leading to fun interactions. The discussion highlighted a prominent cyclist's struggles and team strategies affecting performance. Analyzing the green jersey challenge revealed the chaos in the peloton. A rider's premature celebration sparked confusion over victory. Strategies among elite teams and the competitive dynamics of GC riders added depth to the analysis, setting the stage for thrilling upcoming races.

7 snips
Jul 19, 2025 • 46min
Tour de France 2025 - Stage 14
Stage 14 of the Tour de France features a grueling 183-kilometer route with challenging elevation changes and unpredictable weather. The discussion dives into the strategic dynamics of breakaways and energy conservation among cyclists. Emotional pressures faced by riders and reactions to public scrutiny also come into play. Attention is drawn to climbing and descending tactics, as well as the impact of team dynamics on race results. Controversies, including safety incidents, highlight the complexities of the race. Key performances shift standings, setting the stage for future challenges.

14 snips
Jul 18, 2025 • 43min
Tour de France 2025 - Stage 13 (ITT)
The Mountain Time Trial of Stage 13 brings challenging climbs and strategic equipment choices into the spotlight. The hosts delve into how these decisions, coupled with psychological factors, impact performance. Notably, they examine Pogacar's surprising success using a road bike amidst intense competition. Additionally, the significance of the white jersey and the dynamics of upcoming mountain stages highlight evolving team strategies. Predictions for future races add to the excitement, as the competitive spirit of cycling is thoroughly explored.

Jul 17, 2025 • 53min
Tour de France 2025 - Stage 12
Stage 12 of the Tour de France was a hot 180-kilometer challenge with intense performances. A key breakaway of 50 riders shifted the dynamics of the race, while teams employed strategic tactics to isolate top competitors like Pogacar. Climbing strategies were crucial, as riders showcased their skills in the mountains. The discussion also contrasted time trial bikes versus road bikes, highlighting equipment choices that impact performance in varied terrains. Overall, promising forecasts for upcoming stages kept the excitement high!