The Game Speed Podcast
Jason Feairheller
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
Episodes
Mentioned books
Oct 7, 2020 • 1h 1min
Episode 11: Understanding the Demands of Sport will Lead to Better Outcomes with Patients and Athletes (with Trevor Rappa)
Physical Therapist and performance coach Trevor Rappa came on the show to talk about how being a performance coach has helped him as a physical therapist and vice versa. Truly understanding the demands of each sport and what an athlete can physically expect when they return to play is what has led Trevor to be a top notch physical therapist. This show is great for both performance coaches and physical therapists. https://www.resilientperformance.com/ Movement Foundations Course: https://www.resilientperformance.com/rmf-intro/ USE PROMO CODE: PODCAST for 10% off Social Media: @resilientppt
Sep 30, 2020 • 51min
Episode 10: Nervous System Training and the Cold War Sports Performance Conspiracy (with Quintin Torres)
Quintin Torres is a Speed of Sport affiliate specializing in nervous system training. Quintin talks about how nervous system training should be a priority for athletes, the origins of this type of training, and his thoughts on why this isn't a more popularized model. Facebook: Quintin Torres Sports Performance Instagram: @qsportsperformance YouTube: Quintin Torres Sports Performance
Sep 23, 2020 • 1h 1min
Episode 9: Developing Position, Situational Strength, Power, and Speed for Athletes (with Ty Terrell)
Ty Terrell is the strength coach of the Atlanta Hawks. In this episode Ty talks about his model, and how to pair exercises in the gym to enhance the position and force of speed training with athletes. Ty is an expert at watching the athlete move and figuring out the limiting factors, and addressing those limitations through exercise. There is so much great information in this podcast, be sure to listen to it twice.
Sep 18, 2020 • 33min
Episode 8: An Overview of our Speed and Power System (with Jason Feairheller and Ryan Heickert)
Since we started this podcast Ryan and I have hinted at some of the things we like to do with our speed and power training. We decided it was time to get out an episode where we go into an overview of how we develop speed and power for our athletes. On Instagram: @speedandpowerpodcast @jasonfeairheller @ryan_heickert_ www.functionandstrength.net/videos
Sep 16, 2020 • 1h 1min
Ep 7: A Physical Therapist's view of the Foot and Ankle Complex (with Eric Marriott)
Eric Marriott is physical therapist based out of Vancouver, Canada. We had Eric on the show to talk about his expertise and understanding of the foot and ankle complex. This shows has tons of great information I'm sure you'll enjoy.
Sep 9, 2020 • 1h 31min
Going In Depth On All Aspects of Multidirectional Speed (with Justin Moore)
Justin is the head performance coach at Parabolic Performance and Rehab. Justin's expertise lies in understanding and manipulating how the body creates strategies for movement based off of positioning and internal pressure. We had a great conversation with Justin, and really went in depth on all things multidirectional speed. Instagram: @jmsb_strengthtraining https://goparabolic.com/
Sep 2, 2020 • 59min
Episode 5: Incorporating a Hi/Low Method along with Olympic Lifting to Improve Linear and Multidirectional Speed(with Ryan Hopkins)
Ryan Hopkins is the owner of the elite training facility, Soho Strength Lab. This episode was fantastic. Ryan provided a ton of practical information to immediately improve linear and change of direction speed in athletes. www.sohostrengthlab.com YouTube: Strength Lab Training Instagram: @sslryan
Aug 28, 2020 • 51min
Episode 4: Applying Science and Research to Enhance your Speed Program (with Mike Tucker)
Mike is currently the Football Head Strength & Conditioning Coach at Villanova University.We covered a range of topics in this podcast including why all strength coaches need to have a good understanding of linear sprint mechanics, the force-velocity curve in relation to power development, and progressing change of direction drills to agility drills. The one thing that sticks out in this podcast is Mike's education and understanding of how he applies research to develop programs for his athletes. Mike was a great guest and I'm sure you'll enjoy the show. http://just-sprint.com/ Instagram: @tuckermike43
Aug 25, 2020 • 1h 21min
Episode 3: Building Relationships to Create Better Outcomes (with Mark Fitzgerald)
This episode with Mark was awesome. We intended to talk a lot about speed development for hockey but we took a turn in the beginning and we stuck with it. Mark talked about the importance of "buy in" and how "we are in the business of helping people". There are so many great points Mark made during this podcast. Make sure you are ready to take notes.
Aug 19, 2020 • 51min
Episode 2- Creating a Model Based Off Your Principles (with Michelle Boland)
Michelle was a great guest to have on the show. In this episode we discussed the importance of creating a system, creating principles, and how to organize your coaching philosophy. We also talked about Michelle's mentorship group and how helpful it is to have another coach guide you, hold you accountable, and help you structure your thoughts. Strategy Course Group Classroom Waitlist: https://michelle-boland-training.mykajabi.com/group-classroom-waitlist Work with me: https://michelle-boland-training.mykajabi.com/Work_With_Me Exercise Database: https://michelle-boland-training.mykajabi.com/exercisedatabase2-0 Instagram: @dr.michelleboland
