Mike is currently the Football Head Strength & Conditioning Coach at Villanova University.We covered a range of topics in this podcast including why all strength coaches need to have a good understanding of linear sprint mechanics, the force-velocity curve in relation to power development, and progressing change of direction drills to agility drills. The one thing that sticks out in this podcast is Mike's education and understanding of how he applies research to develop programs for his athletes. Mike was a great guest and I'm sure you'll enjoy the show.
http://just-sprint.com/
Instagram: @tuckermike43
The Game Speed Podcast