She Shield

Sofia Espina
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Apr 19, 2023 • 1h 8min

46: Adriano (Bubba) Almony on Private Security and Protection of Muhammad Ali's Former Wife

In Episode 46, Sofia interviews Adriano (Bubba) Almony on his experiences as a body guard in the world of private security. Bubba, as he likes to be called, is the body guard for Muhammad Ali's former wife and is the recipient of the Presidential Lifetime Achievement Award.  Bubba also has a passion for promoting anti-bullying in schools and devotes much of his time to these efforts. Tune in to hear Bubba's story!If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Bubbas's links: https://instagram.com/bubbaalmony?igshid=YmMyMTA2M2Y=2. Bullying Buddy App: https://thebullyingbuddy.com/
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Apr 5, 2023 • 59min

45: Big Tex Ordnance and She Shield Collab on Sofia's Journey with Concealed Carry

Episode 45 is a repost of an episode from the Big Tex Ordnance (BTO) Podcast. BTO is a retailer in Conroe, TX with unbeatable customer service and only the highest-quality gear. Their family-like team is composed of firearms and personal-safety enthusiasts. In this episode, the BTO team interviews the host of She Shield Podcast, Sofia Aimee, on her self-defense and concealed carry journey. If you have yet to meet Sofia, this is the perfect opportunity to do so! On the BTO Podcast, this is episode 28!Resources: 1. BTO Podcast Link: https://www.bigtexordnance.com/big-tex-ordnance-podcast/2. Youtube Video with this Episode: https://youtu.be/pP0HrbYcwMAIf you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpod
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Mar 21, 2023 • 1h 49min

44: Lena Miculek on Women's Concealed Carry and the Sig Sauer Rose Program

In Episode 44, Sofia interviews Lena Miculek, an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena joined forces with Sig Sauer to form the ROSE program, a complete firearms education program that includes a custom ROSE P365, a Vaultek safe, access to educational videos, and access to an online community of progressing female shooters. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this Episode: 1. ROSE Program: https://www.sigsauer.com/blog/rose-by-sig-sauer2. Lena's Social Media: https://www.instagram.com/lena_miculek/?hl=en
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Mar 7, 2023 • 1h 22min

43: Byron Rodgers of Bravo Research Group on Private Security, School Safety, and Soft and Hard Self-Defense Skills

In Episode 43 Sofia interviews Byron Rodgers of Bravo Research Group, Executive Protection Lifestyle Podcast, Protector Nation Podcast, and more.  Byron has an extensive past in the Marines and in International private security that has made him a valuable leader and teacher in the world of private security and self-defense instruction. Byron shares his story, along with his thoughts on private security training, hard and soft self-defense skills training, and school safety. This episode is truly unique and engaging! Follow She Shield on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Bravo Research Group: https://bravoresearchgroup.com/2. Byron's Links: https://www.executiveprotectiontrainingday.com/directory/?fbclid=PAAaYDOy-sID7PMAqlb-Qw_xypSXzKyjoM8J4Y5XariaZDtnSwSe71BILYMAI3. Byron Rodgers Instagram: https://www.youtube.com/user/TheByronRodgers4. Byron Rodgers Youtube: https://www.youtube.com/user/TheByronRodgers
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Feb 20, 2023 • 1h 14min

42: Women's Self-Defense with Annette Evans of "On Her Own"

In Episode 42 Sofia interviews Annette Evans, the founder of "On Her Own." Annette shares her self-defense timeline as a student and instructor, her experience with various forms of concealed carry, her experience as a competitive shooter, and more. Follow us on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode:1. On Her Own Website: https://onherown.life/2. Annette Evans Instagram: https://www.instagram.com/onherownlife/?hl=en3. Flashbang https://www.flashbangstore.com/products/flashbang-holster?gclid=CjwKCAiAuOieBhAIEiwAgjCvcjqCBYEwEuaKjn-oiN8N2aoS6KFzzHgm2l8beNWyT4Tli2U0II8evhoCIusQAvD_BwE 4. Shivworks https://shivworks.com/extreme-close-quarter-concepts/ 5.Sirt pistol https://nextleveltraining.com/product/sirt-110-training-pistol-2/ 6. Blue gun: https://www.blueguns.com/ 7. Kathy Jackson https://www.corneredcat.com/article/introduction/about-the-author/
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Feb 7, 2023 • 1h 17min

41: Christopher Cook of Odyssey Training Part II

In Episode 41, Sofia continues to interview Christopher Cook of Odyssey Training and Consulting on various topics including concealed carry for self-defense, vehicle safety, family safety training, and more. Listen to part I before part II for the full experience!If you are interested in exclusive content, become a Patreon via the linktreeThank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodOdyssey website: https://odysseytrainingllc.com/
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Jan 23, 2023 • 1h 9min

40: Christopher Cook of Odyssey Training on Civilian Handgun Training for Self-Defense

In Episode 40, Sofia interviews Christopher Cook. Chris  is the owner of a shooting performance and self-defense training company called Odyssey Training and Consulting based in Salt Lake City, Utah. Chris has been a serious student of self-defense and shooting for twelve years and has been teaching for four years. His focus lies in the use of handguns by civilians for self-defense purposes. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode:1. Odyssey Training Website: https://odysseytrainingllc.com/about/2. Chris' IG: https://www.instagram.com/odyssey_tc/3. Research Article on Ready Position: https://news.ucdenver.edu/new-study-reveals-one-way-police-officers-can-reduce-shooting-errors/
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Jan 2, 2023 • 1h 7min

39: Citizen Concealed Carry with Ruben Alvarez of Paradox Training Solutions

In Episode 39, Sofia interviews Ruben Alvarez of Paradox Training Solutions. Ruben is a Law Enforcement Officer in South Florida and a Black Belt in Brazilian Jiu-Jitsu. The instructors of Paradox Training specialize in firearms, building tactics, and defensive tactics for law enforcement and law abiding citizens. Ruben and his associates teach essential baseline pistol handling and two phases of Extreme Course Quarter Concepts with the blessing of the originator, Craig Douglas of Shivworks. Ruben explains how one can be better prepared as a citizen who conceal carries for defensive purposes. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Paradox Training Solutions: https://www.paradox-training.com/2. Ruben's Links: https://instagram.com/paradox_training?igshid=YmMyMTA2M2Y=
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Dec 13, 2022 • 1h 8min

38: Beginning Competition Shooting with Lisa Hamilton

In Episode 38, Sofia interviews Lisa Hamilton, a friend of the pod. Lisa began her firearms journey and quickly realized there was much to learn. She was told by her first instructor that concealed carry requires practice and discipline should one ever need to use his or her firearm. Lisa is a certified firearms instructor, a facilitator for A Girl and A Gun, and competitive shooter. Sofia and Lisa met when Sofia was entering the competitive shooting world. The pair discuss how one can enter competition shooting. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: Lisa's Links :https://linktr.ee/shootwithlisa/?fbclid=PAAaa1T3QPTbCDddLSJdj9CrzIQ87khH6yvZraqS3q_S_8jA9lLUbfsZZhA6E 2. USPSA Division types:  https://www.pewpewtactical.com/idpa-vs-uspsa/ 3. Practice Score Account: https://practiscore.com/4. USPSA Account: https://uspsa.org/login 
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Nov 28, 2022 • 1h 24min

37: Women's Self Defense with David Heineman of Stay Safe Martial Arts

In Episode 37, Sofia interviews David Heineman of Stay Safe Martial Arts. David has over 25 years of Martial Arts experience.  He started at an early age with Tae Kwon Do, where he reached the rank of 5th Degree Black Belt.  David also holds a black belt in Combat Hapkido, and a brown belt in Jiu Jitsu.Though Tae Kwon Do was his main focus growing up, he was never satisfied learning just one system.  Once David left for college, he began training in Boxing.  Seeing how much striking had to offer, he added Muay Thai to his resume through his training with Richard Abraham of Maximus Muay Thai.  David did not stop here as he was soon exposed to the world of grappling through Wrestling and Jiu Jitsu.  David actively trains and competes in Jiu Jitsu under Mike Cimm, while still training striking as much as he can.  In addition to these sport based disciplines, David has also worked with some of the most respected instructors in Krav Maga (Aaron Jannetti & Ryan Hoover).  The idea behind all of this training is so that he can bridge the gap between sport and street in order to create effective self defense for any violent encounter.​David loves teaching self defense to anyone, but his passion is working with women in order to make them tough targets.  Throughout college, David taught countless women's self defense courses.  After seeing just how many female college students had been a victim of sexual violence, he knew he needed to do more to help prevent this.  Once graduated, he spent months traveling the country working with sororities and women's groups across numerous college campuses.  David's goal is to be the top instructor in Illinois for women's self defense.​When he is not teaching, he is training.  When he is not training, he is studying and constantly looking for ways to improve.If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources Mentioned in this Episode: 1. David's Website: http://www.staysafemartialarts.com/

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