She Shield

Sofia Espina
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Sep 4, 2023 • 1h 51min

59: Part III Christopher Cook of Odyssey Training on Vehicle Tactics and Industry Myths

In Episode 59, Sofia interviews Christopher Cook again! This time, the two discuss vehicle tactics, along with some myths that are shared in the gun community. Chris  is the owner of a shooting performance and self-defense training company called Odyssey Training and Consulting based in Salt Lake City, Utah. Chris has been a serious student of self-defense and shooting for twelve years and has been teaching for four years. His focus lies in the use of handguns by civilians for self-defense purposes. If you are interested in exclusive content, become a Patreon via the linktree.All links: https://linktr.ee/sheshieldpodResources mentioned in this episode:1. Odyssey Training Website: https://odysseytrainingllc.com/about/2. Chris' IG: https://www.instagram.com/odyssey_tc/Podcast Sponsors: Ciguera Gear: Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod! https://ciguera.com/ Big Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD” to save and to support the pod https://www.coldsteel.com/ 
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Aug 16, 2023 • 1h 12min

58: Episode 35 Reboot with Ryan Hoover and Amber Staklinski of Fit to Fight

Episode 58 is a re-publishing of Episode 35. In Episode 35, Sofia interviews Ryan Hoover and Amber Staklinksi from Fit to Fight. Amber has done martial arts her entire life including Krav Maga, Kickboxing, Muay Thai, Brazilian Jiu-Jistu, and more. Ryan began learning self-defense in the form of wrestling and Krav Maga and began teaching in 1997. He then began Fit to Fight in 2008 as a training center for those who need it most in order to fill the gaps he experienced in the self-defense world. Amber and Ryan currently teach in Charlotte, NC and are constantly improving their teaching model to better serve their students. Fit to Fight also offers online training for those who are not able to travel. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Fit to Fight links: https://linktr.ee/fittofightrepublic2. Ryan Hoover Social Media: https://instagram.com/ryanhooverftf?igshid=YmMyMTA2M2Y=3. Amber Staklinski Social Media: https://instagram.com/amberthize?igshid=YmMyMTA2M2Y=
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Aug 7, 2023 • 1h 11min

57: Grace Laster on Competition Shooting and Women's Concealed Carry

In Episode 57, Sofia interviews Grace Laster.  Grace Laster is a firearms instructor, USPSA competitor, concealed carry practitioner, and weight lifter. She actively inspires women to conceal carry safely and effectively on social media and shares her personal journey along the way. Grace will begin her graduate program this month in Exercise Science and will continue to pave the way women interested in personal safety.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Podcast Sponsors: Ciguera Gear: Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod! https://ciguera.com/ Big Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD” to save and to support the pod https://www.coldsteel.com/ All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Grace's Links: https://linktr.ee/2alphagrace?fbclid=PAAaYGEs6UnFqRYhysl8uUCEiEhT4BN7HiM-vjzV_Yjb0IZLXN0HMSBlI52bI_aem_AW4C7kOJY6Uj0E-OtjdI-RpBtWAzpshnV9hiN-yhvTn5laIfdVJypzbK29iJB2zKZfg2. TFI Academy: https://tfiacademy.net/ 
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Aug 1, 2023 • 1h 31min

56: Chet Palumbo Esq., The Combative Lawyer on Self-Defense Law

In Episode 56, Sofia interviews Chet Palumbo. Chet is an accomplished attorney who graduated from the Appalachian School of Law in 2010, achieving a top 10% rank in his class. At school, he also served as captain of the mock trial team. In addition, he demonstrated his legal proficiency by passing the Bar exam with flying colors, ranking in the top 5% of all test takers.Throughout his career, Palumbo has practiced criminal law in four states and has extensive experience as a Defense Attorney and Prosecutor. He has led over 40 jury trials, ranging from simple misdemeanor assault cases to severe felonies punishable by life imprisonment.Apart from his legal expertise, Palumbo is a highly skilled martial artist. He holds a Purple Belt in BJJ and a Green Belt in Combatives, with over 100 hours of training in weapons-based grappling and 200 hours of firearms training. Additionally, he has cross-trained in kickboxing and MMA. Palumbo is a Certified NRA Pistol Instructor, emphasizing his proficiency in firearms.Palumbo is also known for his work on his YouTube channel, "The Combative Lawyer," where he offers insightful commentary on topics related to self-defense law. His exceptional legal and martial arts background has positioned him as a leading authority in the field.DISCLAIMER: CONTENT ON THIS CHANNEL DOES NOT CONSTITUTE LEGAL ADVICE AND IS FOR EDUCATIONAL AND ENTERTAINMENT PURPOSES ONLY. FOR SPECIFIC QUESTIONS PLEASE CONTACT A QUALIFIED ATTORNEY LICENSED IN YOUR STATE. Bio taken from the Combatives Summit Website:  https://combativessummit.com/speakers/ Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Podcast Sponsors: Ciguera Gear: Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod! https://ciguera.com/ Big Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD” to save and to support the pod https://www.coldsteel.com/ All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. https://combativessummit.com/speakers/2. The Combative Lawyer Youtube Page: https://youtu.be/6Sb_0cp_w9g
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Jul 26, 2023 • 12min

55: Shielded Shorts: The Hard Truth of Concealed Carry

In this podcast episode, Sofia delves into the multifaceted world of concealed carry. Beyond the polished images on social media, the episode uncovers the true essence of responsible self-defense. From situational awareness and verbal de-escalation to close-quarter combative training, the journey of concealed carry requires comprehensive education. The legal complexities are also explored, emphasizing the importance of understanding the laws governing concealed carry. Through personal experiences and expert insights, listeners gain valuable knowledge on becoming a more prepared and responsibly armed citizen.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Podcast Sponsors: Ciguera Gear: Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod! https://ciguera.com/ Big Tex Ordnance: your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 Walkers Inc. Hearing Protection: Use code “SHESHIELD” to save and to support the pod https://www.walkersgameear.com/ SOG: Use code “SHESHIELD” to save and to support the pod https://sogknives.com/ GPS Range Bags: Use code “SHESHIELD” to save and to support the pod https://www.goutdoorsproducts.com/ Birchwood Casey: Use code “SHESHIELD” to save and to support the pod  https://www.birchwoodcasey.com/ Cold Steel: Use code “SHESHIELD” to save and to support the pod https://www.coldsteel.com/ All links: https://linktr.ee/sheshieldpod
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Jul 17, 2023 • 1h 14min

54: Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire App

In Episode 53, Sofia interviews Mike Seeklander, a combat veteran of Desert Shield and Desert Storm, with five years of active duty and four years of reserve duty in the U.S. Marine Corps, as an intelligence specialist and primary marksmanship instructor. Mike is most commonly known as a nationally ranked competitor on the practical handgun competition circuit. Mike was the President, C.O.O., and the Director of Training at the United States Shooting Academy and is now the Director of Training of the  Live Fire training app. For a more complete bio, visit: https://www.proshooterexperience.com/mike-seeklander/If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Mike's Social:  https://www.instagram.com/mike.seeklander/?hl=en2. Live Fire app: https://www.teamlivefire.com/
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Jul 10, 2023 • 1h 35min

53: Guy Schnitzler on Small Impact Weapons and Defensive Tactics

In Episode 53, Sofia interviews Guy Schnitzler.Guy is a Rangemaster certified Master Handgun Instructor and Shotgun Instructor and holds several certifications as a defensive tactics instructor, including Red Zone Threat Management Empty Hand Knife Defense Instructor, Adaptive Striking Foundations Instructor, and Groundfighting Overview Foundations Instructor. He is also a certified Small Impact Weapons Instructor through Point Driven Training.Guy Schnitzler is a highly skilled law enforcement officer with over 24 years of experience in the field. He is a retired Federal Law Enforcement Officer in the Department of Homeland Security. He utilizes his extensive self-defense and combat tactics expertise to keep the public safe.In addition to his law enforcement experience, Guy is an accomplished martial artist, holding black belts in Brazilian Jiu-Jitsu and Kenpo Karate, and is an experienced boxer. He has completed multiple firearm, tactics, tactical medicine, and criminal behavior courses and is a Combatives University Black Belt.As the owner of DFW Defensive Training and an Agile Training and Consulting OC/Less Than Lethal Instructor, Guy has trained numerous law enforcement officers and civilians in self-defense and combat tactics. He is also a KR Training Force on Force Instructor, bringing his expertise in real-world scenarios to his training.Guy's vast experience and knowledge make him a sought-after presenter at events such as the Combatives Association Summit, where he will teach saps and jacks. His passion for self-defense and combat tactics is evident in his teaching. Guy has dedicated to helping others learn how to protect themselves and others in dangerous situations.*This description was taken from the Combatives Summit Webiste https://combativessummit.com/speakers/If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Guy's Links: http://www.ptgtrainingllc.com/?fbclid=PAAaal-W98sKrpK9vcq1VGSyw7ag3qEFZdrlqeTN8JXrMdNsgtCZ3GO1tZ3QU_aem_AQ3h75qFtaIovgr6a1Oo_NW_n0p2uxy6SyFLF8DLeszvYA3PZyHCVzy89p5BjzROV0Y2. Combative's Summit: http://www.ptgtrainingllc.com/?fbclid=PAAaal-W98sKrpK9vcq1VGSyw7ag3qEFZdrlqeTN8JXrMdNsgtCZ3GO1tZ3QU_aem_AQ3h75qFtaIovgr6a1Oo_NW_n0p2uxy6SyFLF8DLeszvYA3PZyHCVzy89p5BjzROV0Y
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Jul 3, 2023 • 1h 27min

52: John Valentine on an Integrative Approach to Self-Defense

In Episode 52, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response.  With nearly two decades of military service, John is dedicated to sharing his knowledge with others and currently teaches under the "Dead of Arms" brand.*This information was adapted from https://combativessummit.com/speakers/Follow us on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. John's Links: https://instagram.com/johnv_actual?igshid=MzRlODBiNWFlZA==2. Combatives Summit: https://combativessummit.com/speakers/
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Jun 26, 2023 • 1h 25min

51: Social Media vs. Gun Community with Lisa Hamilton

In Episode 51,  besties Lisa Hamilton and Sofia embark on a thrilling exploration of the weird, encouraging, and challenging aspects of social media. Hold on tight as they share the funniest and creepiest comments they've received, taking you on a rollercoaster ride through the wild and wacky world of virtual connections. Laugh, cringe, and question humanity as they uncover the absurd compliments that make you wonder if you're in an alternate reality, along with the eerie messages that remind us all to stay vigilant. But fear not, shield bearers!  They've got your back. Tune in until the end, as Sofia and Lisa reveal their ultimate strategies for surviving and thriving in the digital wilderness. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 For firearms owners going through a crisis, visit the Hold My Guns Organization https://www.holdmyguns.org/ for safe storage solutions. Share this with someone who does not know about this incredible resourceAll links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Lisa's links: https://linktr.ee/shootwithlisa
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Jun 19, 2023 • 1h 37min

50: Margaux Celeste Alvarez on Tactical Games, Crossfit Games, and Fitness

Get ready to be inspired as host Sofia dives deep into the world of resilience and multi-disciplinary excellence with the phenomenal Margaux Celeste Alvarez! In this milestone 50th Episode, Margaux, the extraordinary fitness coach, wine-maker, and fierce competitor, shares her exhilarating journey as a 7-time Crossfit Games contender, America Ninja Warrior, NBC Titan Games, and tactical game participant. But that's not all! Margaux's captivating story extends beyond the athletic arena. She opens up about her early days in the firearms and personal protection community, unveiling the power of self-defense and the transformative impact of jiu-jitsu in her life.Prepare to be amazed by Margaux's extraordinary achievements, relentless drive, and unwavering dedication. Tune in now to unlock the secrets of a true warrior! Follow us on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodResources mentioned in this episode: 1. Margaux's links: https://linktr.ee/margauxalvarez

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