Viva Natural Health

Liv is a naturopathic doctor, 7D healer, psychic, intuitive, trauma healer and so much more. She helps you heal on a physical and emotional level so that you can feel delicious in your body and step into your abundant AF life.  After passionately sharing her recipes over the years, she has seen how much food is medicine and how much food can heal.  Going beyond that she now bridges somatic emotional trauma work with recoding the nervous system in order to step into full health. This is the missing puzzle piece when healing with food and herbs has only taken you so far.  Liv's Instagram Liv's Podcast WE DISCUSS: Liv's journey to become a naturopathic doctor & healer Difference with talk therapy vs somatic therapy What is trauma & some common examples Why our relationship with money is important Ways to get back into your feminine energy & stop emasculating men MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL BOOK - Becoming Supernatural ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

I have learned many things over the years from studying, working with clients and from personal experience, and I feel it’s so important to always stay open minded and flexible. Such is the case that my opinions on certain topics including Nutrition/Fitness/Mindset/Business have changed over the years. Listen in to hear which direction I’ve taken with these areas. MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

Today, we're back for Part 2 with Rosie. If you haven't checked out last week's Part 1 then I highly recommend you do. That being said, hope you find this information helpful! Rosie Tadman (DipCNM, BANT and CNHC Reg) is a Nutritional Therapist who studied at the prestigious College of Natural Medicine in London. She has a home clinic in Chorlton, Manchester and see clients from all over the UK (and occasionally further afield) on Zoom. Rosie uses Modern Science + Traditional Wisdom to support couples and solo mums/dads-to-be to conceive looking at root causes rather than masking symptoms. Rosie welcome's people from all walks of life through her virtual door. Whatever gender, ethnicity, sexual orientation or religion – you are all welcome. Fertility issues can affect anyone and she enjoys working with diverse individuals. Rosie's Instagram Rosie's Website Rosie's Facebook WE DISCUSS: Do stress and trauma really impact fertility? What is a Luteal phase defect Thyroid issues and their implications in our reproductive health Why testing your vaginal PH can be a cheap & useful tool Why you need to be aware of the products you’re using vaginally How tracking your temperatures & cervical mucus can help understand your body & your fertile window MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

Rosie Tadman (DipCNM, BANT and CNHC Reg) is a Nutritional Therapist who studied at the prestigious College of Natural Medicine in London. She has a home clinic in Chorlton, Manchester and see clients from all over the UK (and occasionally further afield) on Zoom. Rosie uses Modern Science + Traditional Wisdom to support couples and solo mums/dads-to-be to conceive looking at root causes rather than masking symptoms. Rosie welcomes people from all walks of life through her virtual door. Whatever gender, ethnicity, sexual orientation or religion – you are all welcome. Fertility issues can affect anyone and she enjoys working with diverse individuals. Rosie's Instagram Rosie's Website WE DISCUSS: How Rosie got into nutrition & then decided to specialised in fertility How her approach differs from conventional medicine Procedures like IVF vs holistic/functional medicine & the type of work we do Common causes of unexplained infertility (or as we like to say SUB-fertility or fertility challenges? Vaginal/endometrial microbiome Poor egg / sperm quality Natural killer cells Why under eating could be affecting fertility Solutions for vaginal infections/dysbiosis? MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!  

I get asked often about my journey to becoming a Naturopathic Nutritionist so today I’m sharing how it all came to be - the route I went down, the course and subsequent courses I have studied. I’ve also included answers to some business related questions from listeners. I hope this info can be a helpful piece on your journey to a potential career in this field.  MENTIONED: CNM REFERRAL LINK (250 GBP OFF) HTMA COURSE REFERRAL LINK ($300 off): HTMA300 MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL PRACTICE BETTER REFERRAL LINK ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

Today's episode is with Claire Doherty MSc DioION. Claire is a transformational coach and intuitive guide. She combines science and spirituality, helping clients discover where they are out of alignment - physically, emotionally, energetically or mentally. Claire’s passion is supporting clients to unlock their full potential and truly shine by guiding them to reconnect with their bodies, tap into their innate power and heal. Claire's Website Claire's Facebook Claire's Instagram WE DISCUSS: How archetypal patterns (behaviours) manifest as symptoms, illness and life challenges (digestive, hormonal/fertility, skin) Intuition vs ego or anxiety & how to strengthen our intuition Common blocks people have that lead to bad behaviour patterns How we co-create our reality & why this is different to 'manifestation' Altered states of consciousness (including psychedelics) and how these can help healing What is somatic therapy & how does it differ to talk therapies MENTIONED: Episode with Alex Manos on psychedelics MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

Today's solo episode is about something that I still find incredible - the fact that I've healed from MULTIPLE food sensitivities! Being down to only 10 foods at one stage to now fully enjoying food, and finally benefitting from all those nutrients again is something I'll never take for granted. I'm talking about the intolerances I once had to: histamines, salicylates, FODMAPs, nightshades, oxalates and the 6 main things that helped me overcome them. MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL IM-BALANCED GROUP COACHING MOLD RECOVERY COURSE ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE 1:1 ROOT CAUSE RELIEF PACKAGE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

Today's guest Magdalena is returning to the podcast for the second time to talk more in depth about hormones and breast health. Magdalena Wszelaki is the founder of Hormones Balance community and Wellena products - supplements made by women, for women. Her online platform and products are dedicated to helping women to balance hormones naturally.    A published author of Cooking for Hormone Balance and Overcoming Estrogen Dominance, Magdalena is an endocrine nutrition expert, certified herbalist, speaker, educator and a published author with a long history of her own hormonal challenges. These challenges include Graves’ and Hashimoto’s Disease (autoimmune conditions causing thyroid issues) and estrogen dominance.    Today she is in full remission, and while sailing through peri-menopause, she teaches women how to accomplish the same. Magdalena's Website - https://hormonesbalance.com Magdalena's Instagram - https://www.instagram.com/hormonebalance/ WE DISCUSS: Oestrogen dominance symptoms Benefits of progesterone  Hormones that influence breast health Importance of Lymphatic flow Bras - what is the ideal bra Mammograms & thermographs How to check breasts & how to do breast massage Signs of something more sinister Her thoughts on Iodine Do we need to avoid Caffeine / Alcohol? Herbal medicine for breast health MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL First episode '#112 Overcoming Oestrogen Dominance' from March 2021 Happy Sisters Kit (US) Suggested UK alternative for Happy Sisters Kit Link to Magdalena's Book ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE MOLD RECOVERY COURSE IM-BALANCED GROUP COACHING 1:1 ROOT CAUSE RELIEF PACKAGE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!

Today's episode is something I think you'll find helpful if you're on your healing journey, just like I was. Now that I'm on the other side from chronic illness and thoroughly enjoying living my life - it allows me to reflect back on what would've been helpful to know when I was stuck in the middle of it. If you find this helpful, you can always save this to your library for those moments when you really need to hear it. MENTIONED: MY 1-1 ROOT CAUSE RELIEF PACKAGE - CLICK FOR FREE ENROLMENT CALL ------- MY LINKS: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE MOLD RECOVERY COURSE IM-BALANCED GROUP COACHING 1:1 ROOT CAUSE RELIEF PACKAGE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!  

Today, I'm joined by the lovely Chloe Stickings to share her health journey which began at the young age of 12 years old. Chloe has used a truly holistic approach to healing herself using a wide range of modalities. She has been a client of mine in the past, and has been on the podcast previously discussing the wonders of the lymphatic system. Today, however, is a personal story, and one that I'm sure you'll find inspiring.  Chloe is a women's pelvic health coach who combines lymphatic work with energy healing and pelvic realignment to create a whole-body, whole-you approach to women’s health.  Chloe's Website  Chloe's Instagram ------- WE DISCUSS: Chloe’s health journey & her experience working with me as a practitioner Biggest mistakes she made on her health journey What made the biggest difference for her healing  Her emotional & energy healing experience Favourite tools/products ------- MENTIONED: AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers Lymphatic Episode with Chloe HERE ------- MY LINKS: QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide  COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF) GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off KING - Try my favourite ORGANO KING coffee WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial  YES SUPPLY referral link  ------- Got a podcast question? Send you emails to hormonesinharmony@gmail.com Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women Want more from me? You can find me online… WEBSITE PCOS SUCCESS COURSE MOLD RECOVERY COURSE IM-BALANCED GROUP COACHING 1:1 ROOT CAUSE RELIEF PACKAGE ENROLMENT CALL LINK FREE DOWNLOADS INSTAGRAM FACEBOOK EMAIL Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health) If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests! Make sure you hit subscribe so that you never miss an episode!