The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Luis: Hi Dr Cabral, I was looking at your steps for doing the liver/gallbladder flush and had a few questions. You reference Andres Moritz on that protocol, but you don't include the step mentioning a colonic both before and after the flush. Maritz says that this is critical step to prevent toxemia and does not even recommend the protocol if one does not do the colonic at least once (the one after the protocol being most important). I was wondering why this step is omitted in the process you posted, and if you think it's necessary? Also, what are your thoughts on a home colonic kit? Should coffee be added to the colonic or should it just be distilled water? thanks Kim: Could you do an ask Cabral on HuperzineA. Tim Ferris is talking a lot about it for rem sleep, etc. I would like to know your thoughts on the pros, cons and dosing. Cheers, Tim: Hi Dr. Cabral, are you familiar with Cranial Facial release? I have always felt complete stuffiness and imbalance in my head and feel like I'm always clogged up. I also suffer from hemiplegic migraines. I recently heard of this cranial facial release and wanted to get your thoughts and insight. Thank you! Eugenia: Hi Dr. Cabral, love your podcast, thank you for sharing your knowledge with all of us. My question is regarding my 10 year old son who keeps getting styes/chalazions in his eyes. They are usually big and noticeable and they take a long time to heal and finally go away, but then another one appears. We treat them with warm compresses, but I'm wondering if he could have any deficiencies on vitamins/minerals or what's the reason they appear in first place. Could it be just stress from school? Thank you! Anonymous: Hi Dr. Cabral, thanks for sharing your knowledge! I've had a similar health journey to you and struggled since I was a kid. Strep/pneumonia/endless sinus infections and was prescribed too many antibiotics. I've been on a healing path for a few years and with the help from your team I've seen great changes. Completed DCD, CBO, HMD, etc. I've gotten to a healthy weight and my seasonal allergies are pretty much gone. The one thing that hasn't changed is my tonsils are still very enlarged but not painful. I've listened and implemented your suggestions from other podcasts and know you helped your daughter with this too. I'm in my thirties now and my question is will I ever be able to shrink them since they've been swollen pretty much my whole life? Thanks for your input Steven: Hi Doc. Can you go over the differences between nattokinase, serrapeptase, and lumbrokinase, regarding effects? Lumbrokinase seems to be much more powerful than the others, (specifically fibrinolytic) while the others are getting all of the attention. Why? Is serrapeptase better at removing biofilms/alleviation of pain? Where does one excel, where the others fail, or are less effective? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2683 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ciro: Hi Dr. Cabral.Thank you for all the knowledge that you share.I have a question about weight training. I'm a 45 years old male; weight 194 lbs. and 5ft 11. I have a fairly robust looking body/torso with good muscle percentage in general, but my arms look very lean in comparison to the rest of my body. My biceps get toned fairly easily but my triceps just won't get toned. I don't take any supplements with regards to muscle gain, but I do weight training (using YBELL training or CrossFit inspired exercises) 2 times a week and soccer once a week. I go to a gym now but have the YBELL's at home as well. What would you recommend I look into? Which specific exercises do you recommend me doing so the arms will be more toned and specifically the triceps and shoulders? Julia: Hi Dr. Cabral! I was wondering what your thoughts are on young livings Ningxia Red. They claim that "antioxidant drink is clinically shown to increase physical energy levels, improve sleep patterns, and reduce daily stress. It's packed with powerful antioxidants to help against oxidative stress, support normal cellular function, and promote healthy energy levels." Some people I know swear by it and drink it daily and it anted to know if it's a good product. I searched the archive and couldn't find anything on it. Maybe you can do a product review? Thanks! Natalia: Hi Stephen - I've been listening to your podcasts for a couple months now and they have helped me so much and I'm implementing things as I go. I feel fantastic so far on a 14 hour fast etc, but I would love to know how I can help my partner who has Chrons - he had the bag for a year, he had the surgery - the bag was removed - but they anticipate he will have more surgery - I would love to avoid that - his diet recommendations are so different to what I know as 'right' for most people his diet recommended white bread, white rice, no vege skins etc. would you recommend he do a full lab test? He works hard all day - but he gets tired - I would just love to help go feel as energetic as I feel now - pls direct me to how I can help him - thanks Samantha: Hello, I listen to the podcast all the time and it has helped me so much. Thank you for sharing your wealth of knowledge with us. My question is I have been told to stop taking DIM if I'm taking HRT. I only use the oestrogen gel as I have a Mirena coil fitted for progesterone. Please can you tell me if this is correct? Also please can you comment on hearing aids with blue tooth are they safe? Much appreciated. Samantha Anonymous: Thank you for all you do! I've done a lot of work on my health (multiple DCD, CBO, HMD, take daily supplements, etc.). One thing I'm working on is getting into the parasympathetic more and lowering my slightly elevated heart rate. I've listened to podcasts on this subject and your interview with Patrick McKeown on how important breathing is. It seems every time I focus on my breath I feel more stressed. I've tried different breathing techniques, yoga and I make sure I'm not over oxygenating. It just seems to raise my heart rate and I haven't seen the relaxing benefits. Even when I try not to manipulate my breath and just move my focus to it, I feel the stress response. Any suggestions? Thanks Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2682 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Quarterly Community Detox Starts June 19th! Varify Water Test Kit (product review) Turkey Tail & Tumors (research) Vitamin B17 & Cancer (research) For all the details tune into this week's #CabralConcept 2681 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2681 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Every day we are surrounded by man-made toxins and pollutants in the air… But thankfully, nature is amazing and has provided us with the perfect way to reduce our toxic environmental exposures… I want to revisit a study from a previous podcast that shows how common plants were proven to provide a natural way of removing pollutants from the air. The Nasa Study was dedicated to researching what plants would be best for purifying air in space stations and sealed environments and on today's show I want to go over the plants that I recommend based on this research and tell you which plants are proven to filter out benzines, formaldehyde, trichloroethylene, toluene, xylene, and ammonia. Join me on today's #CabralConcept 2680 to find out the top 5 air purifying plants from the NASA Study - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2680 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Our bodies are incredible and when we pay attention, we can see that they are always telling us what we need… Your skin is the largest excretory organ in the body, and it is essential to the detoxification process as all waste products go through the pores, ears, eyes, and skin. Traditional Chinese Medicine and Ayurveda have known for years that the skin can be a first indicator of internal health issues and a sign that the vascular system might not be functioning as it should. So, on today's show, I want to go over ways in which your body might be sending you signals to take notice of your cardiovascular health. Join me on today's #CabralConcept 2679 where we go over the 5 facial features that reveal your heart health - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2679 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Acid reflux, like all things, has an underlying root cause… Many people, however, have been told that the only remedy is to use an acid blocker, but unfortunately, this is just a band-aid approach applied by a sick-care medical system… Acid is very important to our overall digestion as it helps to break down food and kill bacteria, parasites, and other things we don't want to enter our body… Without it, it's like giving all sorts of "gut bugs" an open door to your digestive tract… Additionally, if we are low on stomach acid our bodies are not able to properly process and extract nutrients that we need to function properly. So on today's #CabralConcept 2678, I want to go over the top nutrient deficiencies you might have if you are on an acid-based blocker - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2678 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

We all have bad days, but what happens when life seems to be one long string of them… Many people feel that they are stuck in a loop of misfortune, or they are dissatisfied with their current situation. However, what most do not realize is that their current identity and belief system may just be unknowingly what is keeping them from breaking free and having the life they really desire. So on today's #CabralConcept 2677, I want to go over how you can create the 2.0 version of yourself so you can achieve any goal you set your mind to - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2677 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Luis: Hi Dr Cabral, I seem to be suffering from hyperthyroidism. I noticed you have courses on the thyroid, but most seem to be focused on hypo, rather than hyper. I have constipation just about every day where my bowels feel constricted along with what feels like vagus nerve irritation (electrical bangs going up the neck into the head) and occasional cloudiness in my urine 2 of my blood tests came back as over 11 MG/DL for calcium. My GI doctor has now referred me to an endocronologist, but I would rarther not take meds or have my parathyroid removed if it comes to that. Is there anything you can recommend to me? I should mentioned that I'm in my late 30's. and prolific seamoss eater. I'm taking your Fell spectrum mag. and vitamin k2 mk4+mk7, but only finding minor relief. Thanks Mike: HI Dr. Cabral, Appreciate all that you do, your podcast & book started me on my healing journey back in November of 2022 and I hope to never look back. I've done testing through Equiilife and some work with your IHP's, as well as my local naturopathic doctor. I'm a 32 yr old, and I've had CREST for a little over a decade. I understand everyone has their own root cause, and Im working as hard as I can to uncover and fix my imbalances. However, I'm writing to see if you have had any success in working with clients who were able to completely overcome their symptoms of CREST/Schleroderma. I've yet to hear any success stories, and its a a condition that is never talked about. Would love to hear a podcast or just get some insight into what worked with your clients that had this dis-ease. Anonymous: Hi Dr Cabral, I have been on a journey to find answers to vaginal and vulvar itch for years. I went the route of gynecology- they said I have lichen stenosis- told to take hormones.I didn't really want to do that so I tried Chinese medicine there I tried yin care and some other supplements. Itch continues. I then went to a natural path and got estriol and some cortisol balancing. I used hydration ovals. This didn't work. Throughout this 5 year journey, I did over the counter yeast treatments when I couldn't cope for a couple of days or months of relief. Then I started protocols with your testing and health coach. Organic acids test pointed to elevated levels to suspect yeast. I did detox - Limited yeast/sensitive gut foods. Midway into probiotics symptoms are back. Now what? I need help!! Nurse Coach Robbins: Thank you for all of the information that you provide the community, YOU are making a difference and are so appreciated! I would like to know your opinion on micro current point stimulation on acupuncture sites for overall pain relief, increasing vagal tone, and increasing heart rate variability.With appreciation for your guidance Bettina: Hello Dr. Cabral. Thank you so much this great podcast that you do. I have decided to get a mini tummy tuck/Mini Abdominoplasty with some liposuction above the umbilicus. I will not have my abdominal muscles tightened as the issue is more the hanging lower stomach and access fat in that area. What would you recommend me doing prior to the surgery and after? Surgery will take place mid-September this year. I did the 21-day detox in January and plan to do either a 7 days or 14 days detox before July. I have been told to stop taking my Cod Liver Oil 3 weeks before surgery. If a family member of your chose to do what I've chosen to do what would you recommend them doing? Thank you so much for your time I truly appreciate it. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2676 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Buffie: Hi. I have been diagnosed with a uterine fibroid (10mm by 7 mm). I am a 51 year old woman and am approaching menopause. Is there any certain test or lab you recommend that I complete? I'm not sure where to start with this. Also, do you have any dietary recommendations? I eat mostly a plant-based diet, but do have chicken or beef on occasion (I don't like fish at all). I only recently found you on YouTube and have been listening/watching your show as much as possible. J.M.: Hi Dr. Cabral! Firstly, thank you for everything that you do - your podcast has helped me so much and I always recommend my fmaily and friends listen to you to get their queries on their health answered. I have experienced very mild hair loss that I noticed after a very stressful time in my life, my trichologist advised I had telogen effluvium however it was combined with redness, scaling and itchy symptoms. my dermatologist suggested some creams/ointments/shampoos etc to try first. Eventually (this being approximately 2 years ago) symptoms went away and I assumed it was a bout of inflammation due to stress. Now it has returned so I decided to go through with the biopsy and it showed i have Lichen Planopilaris. Can you shed light on how i can manage this condition and prevent hair loss Jasmine: Hi Dr. Cabral! First of all, thank you so much for all the free knowledge you provide to the world. I feel so empowered to take on health issues autonomously because of you and the information and trustworthy products you provide. My question is about topical retinol skincare products. These can be OTC or prescribed by a derm, which would namely be Tretinoin. I have seen so many people have incredible results with retinol/vit-a derivatives. It almost seems too good to be true. What are the side effects, if any? Is it safe to use? Thank you! Emma: Hi Dr Cabral Thank you so much for everything you do! My question is regarding the DUTCH hormone test. I have heard you say that you don't use it, and that it isn't as reliable as the saliva test, which I completely understand and respect. However I hear many functional medicine practitioners and doctors who do use it say why they love it, and the main reason being that they can see which pathways certain estrogens are going down (2OH, 4OH, 16OH) Eg- they may see that E1 and E2 are going down the 4OH pathway (being associated with DNA damage and breast cancer) and methylation. Isn't there benefit of knowing that information to then dive deeper into why that's happening as opposed to the saliva test which doesn't show that information? Thank You! David: Good morning, I'd like to get some info on using Serrapeptase for reducing high blood pressure. Thank you. Chris: Hi doctor Cabral. Absolutely love anything you are doing for the world. I just have a question regarding silica dust. I work in construction and although I do everything I can to prevent inhaling the dust, it is extremely hard to keep myself from breathing in some dust every day. I know how deadly silicosis can be and was wondering if there were ways that I could help rid the body of any built up silica dust in my lungs? I was also wondering if there was a lab/test that would indicate if I had high levels of silica in my body? Thanks for everything you do Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2675 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Quarterly Community Detox Coming Soon EquiLife Buy 3 Get 1 Free Detox Prenuvo MRI Scan (product review) 10X is Easier Than 2X (book revieww) Red Wine & Resveratrol (research) Medication & Hearing Loss (research) For all the details tune into this week's #CabralConcept 2674 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2674 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!