The Cabral Concept

BDNF, an important factor for brain health, discusses the 7 factors that age your brain and how they affect BDNF, including a sedentary lifestyle, insulin resistance, tobacco smoking, air pollution, high stress lifestyles, childhood trauma, and unhealthy diet.

Are you missing this key step in reaching your goals? We all have dreams we want to achieve but oftentimes we don't take the action needed to get there. On today's show I want to go over what might be holding you back from taking action and how you can overcome it. Join me on today's #CabralConcept 2761 where I share with you how you can discover your drive and determination to take action and go all-in on reaching your goals - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2761 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Guest Stacey asks about the use of Metformin for insulin resistance and dysautonomia symptoms. The host discusses their opinion on medications like Metformin and emphasizes finding the root cause. They also talk about the benefits of fruit, juice cleanses, and daily fruit and vegetable consumption. The host shares their approach to addressing health conditions and answers a question about rheumatoid arthritis. They address concerns about eye floaters and tingling after eating cruciferous vegetables, suggesting remedies like a liver flush and stress management.

Alzheimer's detection blood test, belly fat and visceral fat, scar tissue and detox, redox signaling molecules, mouth ulcers, thyroid testing, causes of death, intermittent fasting, seeking professional help

In this podcast, the hosts discuss various topics including cancer, mother's diet and brain health, cardiovascular health and sleep. They review a book that explores the relationship between B17 and cancer, as well as research on how a mother's diet during pregnancy affects her grandchildren's brain health. They also delve into the effects of sleep on cardiovascular health, highlighting the negative impact of sleep deprivation on heart rates and blood pressure.

Discover the concept of G-Flux and its crucial role in balancing calorie intake and energy output. The discussion emphasizes how overexertion, despite adequate calorie consumption, can jeopardize longevity and accelerate aging. Two hypothetical cases illustrate the need for recovery in maintaining health. Additionally, the podcast highlights the importance of embracing individuality in wellness journeys, reminding listeners that recognizing personal attributes is key to maximizing health potential.

Discover how to differentiate between hunger and thirst with a quiz consisting of 10 simple questions. Learn about the importance of hydration and how cravings can actually be a sign of dehydration. Find out how to determine if you're hungry or thirsty based on signs and symptoms. Get insights on the significance of staying hydrated and the impact of drinking cold water with meals on digestion.

I think some people shy away from fasting because they feel it might be too hard, or too restrictive… But fasting is one of the best things you can do for your body and there are many ways in which you can add it into your health and wellness routine. While some of the deeper levels of fasting might not be the right fit, I believe there is something out there that everyone can benefit from. Join me today on #CabralConcept 2755 and let's discuss the 21-day "Daniel Fast," why it's easier to complete, and how you can incorporate it into your daily routine for 10-21 days - Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2755 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Learn how to manifest your goals using a 3-part formula, including visualizing goals, using science and vibrations, and taking immediate action. The podcast also discusses the importance of becoming the person worthy of achieving your goals and promoting health transformation.

Topics discussed include preserving eggs using pickling lime, the connection between calcium supplements and breast cancer, lifestyle tips for early onset osteoporosis, the terrahertz healing wand, concerns about water supply affecting metabolism, and the significance of detoxification.