

The Cabral Concept
Dr. Stephen Cabral
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episodes
Mentioned books

Sep 11, 2019 • 27min
1314: Nutritional Deficiencies & Why Your Food Isn't Filling You Up WW)
Our grandparents never used to have to worry about these issues... But, the world has changed and we live in a time where profits come before people and our food system has taken the biggest hit of all... This means that we have to be even more diligent in what we include in our meals and how we look at total nutrient intake per day... Tune into today's #CabralConcept 1314 to find out if you may be suffering from nutritional deficiencies and why your food isn't filling you up anymore - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1314 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 10, 2019 • 38min
1313: How to Decide What Form of Medicine Is Best for You (TWT)
We live in a world right now where "might makes right" and that there can be only 1 best form of anything... That means you're told you should narrow your focus to only 1 interest or modality and accept it as the winner... What happens in this common scenario is that you miss out on the benefits of every other area... And you typically don't get the results you're looking for (especially when it comes to healing and weight loss) since you most likely don't "fit nicely into one box..." That's why on today's #CabralConcept 1313 I want to share with you the best form of medicine - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1313 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 9, 2019 • 31min
1312: The 3 Overlooked Areas of Life You Must Master (MM)
In my opinion, too much stress is put on trying to find happiness and not enough emphasis is put on what you need to do to actually get there… There are so many different ways to achieve a life well-lived, but very few people have ever been taught what to even look for… On today's Cabral Concept 1312 I will review with you the 3 overlooked areas of life to master in order to move towards your best life – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1312 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 8, 2019 • 25min
1311: Eye Lid Rash, Fat loss Ultrasonic Devices, Chicken Manure, Liver Cancer, Stem Cells, Type 1 Diabetes, Lab Testing Recommendation (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Susanne:Hi! The last year I have been getting tons of Cherry Angiomas appearing on my skin. I have no idea what the root cause might be. What makes them appear? What is the root cause? I am not pregnant or on birth control. If you had them, or they started appearing on your skin, Dr. Cabral, what would you do yourself to prevent getting more of them? Jennette: Hello, I finished the CBO protocol at the end of May but then I developed these small dry red patches under my eyes and on my right eye lid. I have been applying colloidal silver ointment which helps to clear it up but if I stop, it just comes back. it gets dry and flaky and someone was saying that it is eczema. I've never had this before and wondered what could be causing it? Valeria: Based off your podcasts on the emf vibrations impacting human vibration which can cause illness like cancer whats your take on fat loss ultrasonic devices? Tina: I am a personal trainer (who also thinks like a functional medicine practitioner!) and am working with a client who was recently diagnosed with sarcoidosis. Her health provider helped her link the root cause to exposure to bat or/and chicken manure. What are the essential next steps for this client? And if steroids are recommended, is this the best answer? Morgan: hi! what would you recommend for someone who has liver and colon cancer? Just wasn't sure which products to start with. thanks! Mishan: Hi Dr. Cabral! I'm so grateful to you for everything you do - you have changed my life for the best and I cannot thank you enough. My question is this - my aunt has rheumatoid arthritis and has been on steroids and biological meds for 30 years now. She does not want my help from IHP training, and instead she's considering stem cell treatment since she heard it "eliminates inflammation." I've understood that stem cells act more like anti-inflammatory substances in the body and do not address root causes. Can you speak about how stem cells work for RA - do they eliminate the root cause of the autoimmunity or are they still a bandaid approach? Thank you!! Kim: Hello Dr. Cabral, my name is Kim and I am 52 and have had Juvenile Type 1 Diabetes for 36 years. I have worn a insulin pump for the past 15 years. My last A1C was 6.1 and I fluctuates on my A1C between 5.7 to 6.3. I have been Keto for a year and half now and feel it has really helped with my blood sugars. I do IF daily for about 14-16 hours and eat 2 meals a day. I eat very clean with an occasional cheat meal or dessert for birthdays or holidays. I also belong to a gym and work out 3-4 days a week. My question is you don't recommend the keto diet and you encourage 3 meals a day and the first meal of the day being a smoothie. How does a diabetic adapt to that way of eating without needing added insulin? I keep my carbs below 50grams a day . I have food sensitivities to dairy and eggs and shell fish. I am also post menopausal and have digestive issues. I am not overweight I am 5'6 and weight 140 wear a size 6 in clothes. But I don't feel 100%. I wake up stiff and achy and actually dread going to bed because i do not sleep well and toss and turn all night do to aches and pains. Would love to hear you do an episode or 2 on Type 1 diabetes. Raj: Dear All, I am keen undertaking the IHP training course offered by Dr Stephen Cabral and also would like to take the Big '5' Lab test. I love to workout and play football, go running, carry-out yoga and hit work outs regularly. I am from an Asian-Indian background, my father has Type 2 diabetes (is not too overweight but is heavy around the stomach) and mother is marginally obese but has never been diagnosed with anything. I would like to avoid this in the future. Before I go ahead, can you please tell me how I can prepare for tests and which tests I may need to improve my fitness and health. Although I am not a severe case but I do have mild symptoms of anxiety and depression (currently lowering medication off Sertraline). I have also taken live bacteria, to try and combat any bad bacteria. Diet has now changed to plain rice, carrot juice, loads of veg and salad and fish. However too much salad causes diarrhoea. I would really like to get better and help myself, so one day I can help others. I hope you can help me. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1311 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Sep 7, 2019 • 27min
1310: Encopresis, Food Mixing Examples, Centrifugal Cicatricial Alopecia, Oxidative Stress Herbs, Alcohol & Heart Rate, Nano Hydroxyapatite, Antibiotic Induced Gut Issues (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Justin: This is a question for the podcast, or feel free to email me back. So i have a friend with an 11 year old boy. He's been struggling with encopresis since he first started potty training. His mother has taken him to many Doctors and specialists, and yet know one has really helped him. My thought is bacterial overgrowth and poor diet, but what are your suggestions on this. I would love to help this kid and see him gain more self confidence as he gets closer to junior high and high school. Allison: Hi Dr Cabral, I've learned so much from your podcasts and through the Rain Barrel Effect- I wanted to dive deeper on Food Combining and what foods you would suggest go well together and an example of what that would look like in a typical day? Looking forward to learning more! Thank you! Allison Uju: Hi Dr. Cabral, I'm a huge fan of your podcast and grateful for your dedication to your work. I know you've covered alopecia in previous house calls but I don't think I've heard a podcast covering scarring forms of alopecia, specifically. I'm a Nigerian woman in my mid-20s with a form of scarring alopecia called CCCA (Central Centrifugal Cicatricial Alopecia). It progresses very slowly, so I'm not quite sure when it started but I've had it for at least 8 years. Another symptom I have other than hair loss is an occasional sharp, piercing pain when I touch parts of my scalp. The cause of CCCA isn't really known but it's thought to be auto-immune: my body is attacking my hair follicles and replacing it with scar tissue. In my case specifically, I think CCCA may have been sparked by scalp burns I got from a chemical hair straightener when I was younger.I've been to dermatologists, gotten a scalp biopsy, but haven't been offered much help. I know the already scarred-over follicles are done for, but I need advice regarding how to completely halt the progression of the alopecia. It progresses so slowly that I can't tell if it's active or not right now, but I don't want to take any chances. I don't live in a country that Equilibrium Nutrition delivers products to. Regardless, I'm curious what kinds of functional medicine tests you would recommend? And what protocols you would recommend if testing can't be done?Thank you. Rachel: Good evening, My name is Rachel.For a few years now I have religiously used Dr. Cabrals detox and put many friends and family members on it as well. I am looking to ask Dr. Cabral a few questions about an natural all vegan product composed of five herbs that has proven to reduce oxidative stress by 40% in 30 days and up to 70% all together. I have asked many physicians about this product as I work in the medical field but really feel Dr.Cabrals insight would be unmatched. I wouldn't need much time at all I would just like to send him an informational video in order to get his opinion on this product as I don't want to take it if he does not agree. Thank you so much in advance. Anonymous: Hi Doctor Cabral. Sometimes the day after I drink alcohol I feel my heart beating a little harder and faster. I particularly notice it when I am sitting or laying still. It can also be irregular sometimes but not often. I know that my body is reacting to the alcohol in someway but I'd like to know what the reaction is and is it something to be concerned with? Thank you. Sarah: I just found out about nano hydroxyapatite, what is Dr Cabral's view on it? This is what I could find out. It is a product used for remineralization. NASA discovered and used it in the early 1970s to remineralize astronaughts bones after extended time in space. A Japanese company bought the patent and has been manufacturing it in toothpaste and oral products ever since. The best points: it has no known toxicity and can be safely swallowed by children. Even better, in several studies it outperformed fluoride. Only known issues with it is it can have rare toxicity or allergy issues when taken as an internal supplement. But this is rare and not associated with oral use. Nano hydroxyapatite has been the Japanese gold standard for oral remineralization and care for over 30 plus years. I haven't tried it yet but I'm interested to try it if it's considered safe. My teeth are not really ok with 100% natural toothpaste unfortunately. I currently use the one with fluoride but in a natural base and would love to use something better. Jim: Hi Dr. Cabral, My name is Jim, and I recently discovered you, your clinic, and podcast after watching your presentation in the Retrovirus Summit. I have been to a few functional medicine practitioners in the past 6 years with little luck, and listening to your methods for helping people with various health problems really resonated with me. You have a different approach than most practitioners and are not focused on one single diet, which is really refreshing. You really do help the individual and are not tied to a one size fits all model. Thank you for this. I would appreciate any feedback you can provide for me based on the following timeline and my symptoms. I hope this formatted list makes it easy for you to get thru all the information.Age 11 - bad case of food poisoning (2 weeks)Age 13 - Developed acne, blackheads, etc.Did a course of AccutaneHorrible side effects. Ended up with very dry skin and symptoms of RosaceaAge 13-26 - Stayed pretty much acne free during this time, but still had the Rosacea and dry skin. Always anxious, nervous stomach, low confidence, and skin issues occurred during this time.Age 27 - Diagnosed with Testicular Cancer Surgery to remove tumor After remission I had my wisdom teeth removed, then had to go back because a bone fragment was left behind.3 Months after remission my Acne returned. I was devastated. The cancer, the issue with my wisdom teeth, and the return of my acne was really a cycle of multiple traumas that created a perfect storm of issues.Lots of tests and lots of money spent on alternative methods OAT test in 2013 shows high bad bacteria and deficiencies in good bacteria and minerals. I've done multiple food sensitivity panels, stool tests, and recently a SIBO test (came back negative).Did an Upper Endoscopy and it showed I had esophagitis and gastritis, both not chronic.Underweight - I am 5'-10" and 125 lbs. My most recent functional medicine practitioner had me on Low Carb, and I went down to 120 lbs. I seem to only put on weight when I eat enough carbs. Lots of food sensitivities I recently did muscle testing, and it showed that my thyroid was the weakest, and that I have a fungal issue. I have left that facility due to the inconsistent feedback I was receiving. They did not believe in lab testing. I am a very analytical person, and I like/need to see numbers and trends to know if my health is going in the right direction. Otherwise you are just taking someone's WORD for it. Hard to trust in that situation. I have started to develop more skin issues recently as well. I feel like I have had a bacterial issue since I had the food poisoning and the rain barrel has been filling up ever since. Symptom overview: Acne, Eczema, Sebb Derm, Rosacea Tinnitus Food Sensitivities Brain Fog Fear, Anxiety Low Libido Low Self-Esteem due to skin and weight Suspected low stomach acid; Did the baking soda test and did not burp; Tried 3 straight mornings I am looking to get updated on all my testing and start from a fresh baseline. What would be the best order to do the testing, if I am unable to afford all of them at once? If one of your recommendations is the Dr. Cabral Detox, then how do I keep from losing weight during the detox. Thanks for your time Dr. Cabral and for all the help and hope you give to people like me that are looking for alternative methods to find the root cause of our heath problems. Sincerely, Jim Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1310 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 6, 2019 • 30min
1309: Eco Zip Locks, Chinese Medicine Books, Exercise Deaths, Best Time For Heart Surgery (FR)
Welcome back to this week's #FridayReview where I cover the best of the week featuring: * Details on our community Detox * 2 New interviews I was on * Exercise & anger don't mix * Best time for heart surgery * Great Chinese Medicine Books * Eco Zip lock bag review It's a big show packed with a lot of reviews and information so I hope you enjoy it! For details tune into #CabralConcept 1309 - Enjoy the show and have a great weekend! - - - Show Notes & Resources: http://StephenCabral.com/1309 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 5, 2019 • 29min
1308: Create Limitless Workouts Using this Formula (TT)
Many years ago I learned a methodology that I could use to create an endless number of workout routines... This allowed me over the years to formulate programs for everyone from the Olympic athlete to Celebrities to the "weekend warrior..." But, the best part about this programming model is that it helps you develop a well-rounded balanced physique that will keep you safe, healthy, and looking trim for years to come... Tune into today's #CabralConcept 1308 to find out how to create limitless workouts using this formula - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1308 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 4, 2019 • 33min
1307: This Single Vitamin Extends Life & Boosts Immunity (WW)
Although I'm a big proponent of nutritional supplements they are typically used incorrectly: • Too low a dose is used so there is no clinical benefit • Higher dosages than necessary are taken for too long • The wrong form of a vitamin or mineral is used so the absorption is poor • Symptoms alone are not the best indicator of toxicity or deficiency However, all of these issues stated above are easily correctable... And, when you do take the right dosage of high-quality nutritional supplements the results are astounding! So on today's #CabralConcept 1307 I'm going to share an example with you of a single vitamin that has been clinically proven to extend life and boost immunity - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1307 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 3, 2019 • 31min
1306: Mystery Illness Solved: Client Case Study (TWT)
I never want to seem like I am not grateful or amazed by conventional medicine... But the truth is that the scope in which they practice is severely limited... Again, this is not any doctor's fault, but rather the time they have allotted for each patient and the system that they've been taught to work within... The problem is that countless patients each year suffer due to a failed system that is uninterested at looking at root causes... This means that people are being diagnosed with "diseases" that very well may have correctable imbalances that would add years to their life and life to their years... On today's #CabralConcept 1306 I am going to share with you how considering a second opinion could be the difference-maker that gets you your life back - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1306 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Sep 2, 2019 • 27min
1305: It's Time to Complete Your Next 1000 Minute Life Audit (MM)
I do this every September... I like to re-assess how my last few months have gone and what I would still like to accomplish for the rest of 2019... This life audit does not come from a place of judgment, but rather the opportunity for a fresh start... So on today's #CabralConcept 1305 I'd like to share with you why I believe now is the time to complete your next "1000 minute life audit" - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1305 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)


