1369: 9 Ways to Increase Autophagy (Live Well & Live Longer) (TWT)

If you're interested in state-of-the-art science into getting well and living longer today's show is going to be action-packed!

Most people have been taught that the only way to increase autophagy (self-healing/cleaning) is to fast, and while that is one great way there are others that can be equally effective...

Tune into today's #CabralConcept 1369 to discover 9 ways to increase autophagy to live well and live longer - Enjoy the show!

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