The Cabral Concept

One of my favorite topics to discuss is Intermittent Fasting... The reason is that very few things have the power behind them to change (for the better) your health, body, and anti-aging goals... However, like anything in life, when something has the power to transform your health & body there are often consequences if taken too far... On today's #CabralConcept 1398 I want to talk about those downsides and go over the 5 intermittent fasting myths that are hurting your health - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1398 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Did you know that you naturally go through highs and lows in blood sugar during your day regardless of what you eat? And did you know nature gave us clues as to exactly when we should be eating and what types of foods based on these natural diurnal rhythms? Tune into today's #CabralConcept 1397 to find out how to outsmart your blood sugar clock - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1397 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

There's no doubt about it that the next few weeks will test your health, fitness, and wellness resolve, but more importantly you want to go into the New Year focused and ready... This means not waiting until January 1st to have your plan in place or the right mindset locked in - Because if not, next year will bring more of the same... Tune into today's #CabralConcept 1396 to learn the 7 life skills you will need to master for the coming months - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1396 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Jacqueline: My 8 year old daughter is struggling with some mast cell issues. We've been to multiple Drs and can't get a solid diagnosis. They diagnosed her with hyperpermeable skin and then another Dr diagnosed her with chronic idiopathic urticaria. Right now I have her on Zyrtec which has helped her to be able to eat more foods without getting itchy and also helped with her constipation. The weird symptom is if she spends a lot of time outside in the sun the next time she eats she will get itchy dry arms. It doesn't last too long, I just put anti itch cream on and that seems to help. I'm trying to heal her but every functional test I've done on her, stool, OAT, and mold, have come up with issues, Bacterial overgrowth, Candida overgrowth, c diff, h pylori, blastocysts, mold toxicity, and food sensitivities. She is so sensitive to almost every supplement we've tried. How do I help her heal if she is so reactive? Also, how do I keep the faith that she will be better one day when we keep having set backs? Dar: Now I don't drink alcohol very often but when I do it's usually a special ocassion like a wedding or birthday party every couple of months where we probably tend to have 5 or more drinks in the night. I guess that's considered binge drinking. How had is it if it's only a few times a year. Rya: Hi there Dr. Cabral, Thank you for all that you do. After suffering for decades, I found your podcasts and have a new sense of hope.I am unfortunately, worse than ever after seeing an Functional Doctor and naturopath and I'm scared.I am a 34 year old woman... Long story short, I was on PPIs for 20 years (finally weaned this year!) 2 years ago I developed extreme vertigo, vestibular neuronitis, daily migraines and head pressure, ear itchiness, leakage, and fullness, Orthostatic hypotension, Histamine intolerance, and more. I figured out it was gluten and dairy giving me the symptoms and promptly gave them up. ALL symptoms vanished! 6 months later, the symptoms returned despite being off of gluten and dairy and I lost oral tolerance to new foods each month until I was down to only tolerating a few. I have had a GI Effects test, heavy metals, Viome, food intolerances, mold, etc. Everything comes back with very little clues and all of my doctors are at a loss. No parasites, no signs of leaky gut (confirmed by both an FMD & naturopath), no metal toxicity... some IgG intolerances (way smaller list than what I actually tolerate)... I do apparently have adrenal insufficiency and estrogen dominance, but I don't tolerate any adrenal supplements and so far DIM / bioidentical progesterone isn't helping.I live on a very humid & moldy island that I can't leave for over a year, but my symptoms started WELL BEFORE we moved here and my mold test showed almost nothing. I also don't tolerate glutathione! I only eat 100% clean, organic, non processed local food. I never "cheat" because even a tiny bit sends me into the symptom frenzy. I've been healing my gut and supporting my detox organs for over a year. I cook and freeze food immediately to lower histamine. DAO / anti histamine supplements don't help much. The only exercise I tolerate now is light weights and yoga. I go to the sauna 5 days a week and meditate daily. I'm currently doing a modified version of the CBO protocol because I can't tolerate many of the ingredients. I support my vagus nerve. Please help! I am 98 lbs and I have no idea what to do. I've turned from an ambitious, active, social person into a sickly, broke hermit and I fear I will never recover! I've spend countless time, money, and effort healing and my debilitating symptoms continue to worsen. FMDs etc just keep putting me on "standard protocols" that work for 99% of people, but I'm the 1% that needs something very customized. The worst part is that I still have NO IDEA what is causing all of these symptoms after I eat basically anything at all. All I know is that it's connected to food and I get every single one of those (head centered) symptoms after eating. I actually don't have GI symptoms except GERD.Side note: my younger sister developed celiacs around the same time and has very similar symptoms when consuming gluten. My mother also developed similar symptoms after going on a cruise and starting perimenopause. It must be partly epigenetics? Thank you SO MUCH!! Penelope: Hi Dr. Cabral! Thank you for all you do - I listen to your show every day and you have become my go-to for any health and lifestyle related questions. I have one of the first Apple watches created (the one without a direct cellular connecting, but has wifi and Bluetooth) and Ive become nervous about wearing it for fear that it is harming me in some way. Was hoping you could help me determine whether this fear holds weight or not. I would love to wear the watch for all the tracking benefits. Can you speak to the pros and cons of wearing these smart watch devices? Thank you so much and have a great day! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1395 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Barbara: Dear Dr.Cabral, I have been diagnosed with osteoporosis at 26 after losing my period at the age of 14 or 15 due to an eating disorder. I broke my hip last year, and have been trying to get my period ever since, in hopes of gaining back some bone density. Is there any other way I can strength my bones if I don't get my menses back? I am on red clover extract and full spectrum cbd, for I heard it helps bone remodeling, but I am afraid it is not enough. Any advice? Jenny: Hi Dr. Cabral! I've got a question regarding my mom this time. She has been recently diagnosed with atherosclerosis (they think in part it is caused by some left breast radiation she had 20+ years ago as part of her breast cancer treatment plan). I did a search for this but can't find any past podcasts by you on this topic. Anyways, her doc wants to put her on a low dose statin. I've been reading about a plant based diet and how it can slow or possibly even reverse this diagnosis. I'd love to gather your thoughts on this topic and see how to guide her to learn the root cause of this....perhaps it is the radiation! Her cholesterol levels are "within range" but apparently they aren't all that great for a woman her age (62). Thanks in advance for everything and I look forward to hearing you discuss this dis-ease! Anthony: What are your thoughts on Blair Upper Cervical practice? I've read that people whose atlas (C1) is shifted, their nervous sysem is compromised because their brain stem and vital arteries are impaired. Once their atlas is in adjustment, rapid health recoveries can happen. I saw Dr Thomas Forest for 3D cone beam scans and took many measurements and tests recently. Some very fascinating stories here! I was dubious until I heard the stories and met other individuals who've experienced rapid shifts in health. Jan: Dear Dr. Cabral and Team, I will make it short: I like your approach, your podcast, you work! I have a question for you as expert in the field of ketogenic dieting and health issues since the doctors I am consulting have a very traditional approach. - I am male, was always lean, 40 years from Germany- I have gastritis for long time already most likely coming from bile flowing back into the stomach (Gastroscopies always showed little "red" stomach lining, rarely some erosions). Reason unkown. Was on PPIs for a long time. - I changed my diet to ketogenic which I am on now for 2 years. I stopped PPIs and also tried to add HCI (and sometimes ox bile) if i had a protein and fat rich meal since I sometimes feel sick if I ate too much fat and/or protein in one meal. Feel much better in regards to digestion now. The new gastroscopy shows no improvement eventually even a worsening of the problem. - the doctor now says: "stop eating high fat (-diet) with lots of salt / sodium / potassium etc" and switch back to low fat food and many small meals and use PPIs again (probably forever). Now I am very sad and lost: On the one hand I feel much better being in ketosis in regards to general health and feeling on the other hand my stomach problems does not seem to change or even gets worse. Any idea or advice would be appreciated! Best Regards Jan Tom: Hi, I am 19 years old and over the last 3 months I've been so busy and have found it hard to eat. I rarely feel hungry anymore and have lost about 15-20 pounds. I rarely have daily bowel movements anymore and appear very thin now. I used to love going to the gym and I hate it now. I would love to hear your suggestions/ opinion to rebalance and gain some weight back healthy. Thank you dr. Cabral. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1394 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this Holiday edition of the #FridayReview where I'll be covering the best of the last week! Today's show topics: * BFCM Semi-Annual Sale * 1 Million Points Give-Away * Reishi Mushrooms * Vitamin C Ramp Up * Retirement Happiness Research * Tumor Shrinking Thoughts * My New Office Updates We have so much to cover so I hope you'll join me on today's #CabralConcept 1393 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1393 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Here in the US, today is a day of giving thanks and although I have so much to be thankful for I want to call out how grateful I am to have you as part of our global health community - it means so much to me so thank you! And on today's podcast, I'd like to share some timely advice on how to still enjoy your holidays without setting yourself back too much in terms of your wellness and weight gain... Tune into today's #CabralConcept 1392 to find out my 5 top ways to beat the Holiday bulge - Enjoy the show and Happy Thanksgiving! - - - Show Notes & Resources: http://StephenCabral.com/1392 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

There has been a great debate over whether you should eat 3 meals and 2 snacks per day, or 2-3 meals only... Essentially we're putting the "grazers" up against those that "intermittently fast" for a longer period each day... That's why on today's show I want to break down what the research says in terms of both weight loss and wellness results as to who is right...Tune into this #CabralConcept 1391 to find out about how meal timing (and frequency) can affect food toxin intake - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1391 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Vitamin B12 has been one of the All-Stars for quite some time now in terms of natural health and healing... But did you know that many people are walking around with functional deficiencies of this vitamin even if they believe they are getting enough through a "healthy diet?"And to make matters worse, there are 4 types of B12 with really only 2 of those having clinical merit... This is why on today's #CabralConcept 1390 I wanted to share with you the best form of B12 and the signs of deficiency one may be experiencing - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1390 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Living in a world where everyone does as instructed, swallows the same pills, and recites the same information can be challenging... Especially if you're one of the few "outliers" that tends to question social norms, and some of the things your teachers, doctors, or the media preach to you... That's why on today's #CabralConcept 1389 I want to share with you what to do when no one understands - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1389 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)