The Cabral Concept

Dr. Stephen Cabral
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Feb 28, 2020 • 26min

1484: Fonio African Grain, 7-Day Mental Health Diet, Plants & Air Pollution, Children & Screen Time (FR)

Welcome back to this week's #FridayReview where I'm excited to share with you my best of the week! This week I have some great new foods, books, and research to bring you including: A virtually unknown African grain called Fonio The 7-Day Mental Health Diet How plants reduce air pollution How much screen time is safe for kids All this plus much more as I review the week and bring you some of my favorites... Tune into today's #CabralConcept 1484 for all the details - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1484 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 27, 2020 • 24min

1483: 59 Minutes of Weight Lifting is the Magic Number (TT)

We all know that resistance exercise (lifting weights or your own body weight) can transform your body, but did you know that it may just save your life? A fairly recent study shows that independent of aerobic exercise, lifting weights can decrease cardiovascular disease by 40-70%... Those types of results are hard to replicate with anything else and that's exactly why I want to share with you all the details... To find out how to enjoy these results and benefits tune in to today's show to learn how less than 59 minutes per week (and just 1-2 workouts) can help you live longer stronger - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1483 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 26, 2020 • 25min

1482: The Top 10 Butter Substitutes (WW)

Although (grass-fed) butter can actually have its health benefits, today I want to focus on alternatives... This means looking beyond butter as to what other healthy fats and foods you can use that are plant-based... So on today's #CabralConcept 1482 I'd like to share with you the top 10 butter substitutes - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1482 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 25, 2020 • 24min

1481: How Your Body Breaks Down Under Stress (TWT)

Have you ever wondered what is one of the root causes of almost all dis-ease, inflammation, weight gain, and aging? It is what causes tissue breakdown, skin aging, hair loss, low metabolism, immune imbalance, hormone dysfunction, and a host of issues... So on today's #CabralConcept 1481 I'd like to share with you exactly how your body breaks down under stress and what to do about it - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1481 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 24, 2020 • 24min

1480: Why You Shouldn't Tone Down Your Dreams or Goals... (MM)

You always have two choices in life... Continue on with the status quo, or decide to venture into the unknown... Although the unknown can be scary, sometimes staying stagnant can actually be a whole lot worse... Tune into today's #CabralConcept 1480 to find out why you shouldn't tone down your dreams or goals - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1480 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 23, 2020 • 23min

1479: Canola Oil & Margarine, Cracking Joints, Gelatin in Supplements, Turmeric vs. Curcumin, Infrared Sauna Blanket, Tuberculosis, Starchy Dinner (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Haven: Hi Dr. Cabral, I've been a long time listener and have successfully shared much of what you have taught me to many of my friends and family. Last year, my 50 year old mom, who has struggled with her weight for most of her adult life, became a listener as well. She successfully completed the CBO protocol and did a handful of 14-day Doctor Cabral Detoxes. She could feel that it was helping, but didn't manage to lose more than 5lbs. This year, she is now on a weight loss program, called Optivia, where you eat 5 "fuelings" a day and one "lean and green" meal a day. I am very proud of her accomplishments, but worry about the long term health effects. The diet's "fuelings" are all highly processed foods and the nutritional label lists many unidentifiable chemicals. Plus many of the "lean and green" recipes include processed meats, dairy and gluten and classify canola oil and margarine as "healthy fats". I'm having a hard time finding the words to explain to her the damage she could potentially be causing her body, and wondered if you had any words of wisdom I could borrow? Many thanks! Joanna: Hi Dr Cabral My question is i tend to get a cracking noise likea bubbly noise in between my joints mainly knees when i exercise? Do you know what may cause this?Is it a matter of building my strength and training up. I have only started training up again in the last month, prior to that i had a few months off and was just walking mainly. I take your dns and collagen everyday Kind regards Joanna :) Les: Hi Dr. Stephan Cabral,I had a question about the type of gelatin you use in your products. Due to my religion, I do not consume pork and I noticed that your omega 3 contains gelatin. Thank you! Ryan: What are your thoughts on the benefits of turmeric vs. curcumin supplementation? I've read curcumin has troubles with bio-availability and that combining with black pepper, and/or certain water soluble or fat soluble forms, plus antioxidants can help... but the jury still seems to be out. How much have you experimented with different forms clinically and what's your experience? Do different forms work better for different things? Particularly interested in blood sugar benefits. Any new research you're aware of regarding turmeric/curcumin? Cheers. Grace: Hi Dr.Cabral, I have a question for you about a product I am considering buying. I asked this question in the support group page, and others also were interested in hearing your opinion. You have spoken about the benefits of infrared saunas before, but I am curious if you have seen or heard about the infrared sauna 'blankets'? I am interested because they are much more cost effective and more portable than traditional saunas. The brand I am personally looking into is called Higher Dose. Do you know if these sauna blankets produce the same level of benefits to regular infrared saunas?On a similar note, I am a yoga teacher where I both practice and teach in a heated room, and I sweat A LOT. I am curious if this also produces the same benefit as an infared sauna session? Is it worth using an infared sauna if I regularly sweat in a heated room? Thanks in advance for your insight, and thank you for everything you do. Your work has significantly impacted my life and health! DB: What are the natural remedies for turberculosis. Can you cure it without the use of powerful medications. Dar: Lately I have been loving this black bean, yam, and spinach wrap for dinner with a little garlic caesar dressing from costco, however my wife mentioned that is probably too heavy on the starch, what do you think and what would you use instead of the beans if that's the case? How does too much starch affect digestion I have heard it is not good. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1479 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -
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Feb 22, 2020 • 23min

1478: Chronic Pain in Hips, Dry Lips, PAN/PANDAS, Foot Cramps, Urine Test Strips, IF & Hypothyroidism (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sue: Hi Dr Cabral, I'm wondering if you can help me. I'm 62 and have chronic pain in my hips and down my thighs. I'm also now getting spasms down my right thigh. I find it hard to walk especially after sitting down. I'm cleaning in a resort which takes it's toll also. I'm foam rolling and taking zinc and vitamin c, magnesium mixed with B vitamins, iodine, Vitamin D liguid and B12. Nothing seems to be helping. I have developed thin crepey skin hich tears easily and big red blotches appear when I knock myself. I have a oval type circle which looks like a bruise and is itchy which I've had for years and fungus in two of my nails. I also get corns on the bottom of my feet occassionally which my podiatrist said comes with the skin getting thin around the bone with aging. My osteopath recommends I get the Mora technique done. do you know this therapy? And is it any good. I would like to have tests done with you but can only afford one thing at a time. Hope you can help. You are absolutely amazing with your knowledge and thank you for sharing with the world Regards Sue Sue: Hi Stephen it's Sue again. Referring to my other email about my chronic hip pain. I also have a very raspy tongue and dry lips but plenty of saliva. My naturopath thinks it's low thyroid hence why I'm on iodine but it's not helping Thanks again Canna: Dr.Cabral, There's nothing worse than watching your child suffer.My kid has PANS/PANDAS... he's 100% fine when he's not sick... and that seem to happen only when he's not at school. He's on your CBO protocol for children from few months now. He still catches infections from other people very easily and flares up! We are fighting this monster from 9 months! Please give me hope that he will get better! I will do anything in this world to cure him! Please help us! Vancity: I feel pretty healthy no issues on the blood tests. Diet is good and exercise. For some reason in the winter cold at night especially I have been experiencing the worst foot cramps to the point I woke up shouting in pain a few times. It happened in previous years but not as much or as harsh as this year. Can you please give me any tips. I try to keep my socks on during the winters but they still cramp up even when slightly cold I guess. I take a good multi and magnesium since I've read a magnesium deficiency can cause this issue. Thanks. Aaron: have been getting ads for Bloom test strips. It's a urinalysis test that you scan with an app on your phone. It tests for several specific markers including some heavy metals and cortisol. I hope to be able to afford your tests at some point, which look more comprehensive and get professionally analyzed. In the mean time, would you be able to review this product and speak to it's reliability? I'm curious if the results correlate to hair tissue mineral analysis and saliva that you test. Emily: I was diagnosed with PCOS about 2 years ago after coming off of birth control for 8 years. I started doing intermittent fasting about 10 months ago when I heard it was great for insulin resistance (although i'm unsure my PCOS is from insulin resistance). I recently had annual blood work done prior to wanting to do a 28 day detox and I was found to be hypothyroid (TSH 5.9, normal T4 and no antibodies). Could this be secondary to IF OR connected to an underlying condition also causing my PCOS? Wondering if both conditions could be tied to adrenal fatigue. Working on my emotional stress with herbals and breathing. Working on my physical stress by eating more nutritious foods and not IF Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1478 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)
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Feb 21, 2020 • 25min

1477: Mullein Lung Complex, Safe Sleeve 11, Cherry Angioma Removal, Zinc and Acne, Running & Mortality Research (FR)

Welcome back to this week's #FridayReview where I'll be covering these hot topics: Fatlossity next phase Mullein clear Lung formula Phone/Tablet EMF blocker Cherry angioma removal Research on runny & mortality Research on Zinc & acne For all the details head over to #CabralConcept 1477 - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1477 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 20, 2020 • 28min

1476: The Best Body Type Workouts For Building Muscle & Burning Body Fat (TT)

Today what I'd like to do is bring our Ayurvedic body typing principles and match it with modern-day science... This will enable you to know how much exercise and what type of exercise is best for your body... Tune into today's #CabralConcept 1476 to find out the best body type workouts for building muscle and burning body fat – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1476 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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Feb 19, 2020 • 26min

1475: Where Does Fat Go When You Lose Weight? (98% Got It Wrong) (WW)

98% of doctors, dietitians, and personal trainers got this question wrong: "Where does the fat (mass) go when you lose weight?" I think the answer will shock you and It's a great lesson into how and what will help you lose body fat at an even faster rate... Tune into today's #CabralConcept 1475 to discover where fat goes when you lose weight - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1475 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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