The Cabral Concept

A lot of people think that those that get the most done are tremendously optimistic and excited about their goals… However, what some people don't realize is that what often motivates people is the fear of regret… They worry that their life is passing them by before they have had a chance to see, be, do, and accomplish those things they desire in life… So on today's #CabralConcept 1494 I'd like to share with you some wisdom by Jordan Peterson as to why you must stop putting off what you know you need to do - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1494 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Lisa: Hi I have some questions in regards to I'm taking the Candida control one with it has biotin in it but I also want to be sure that by it and does not affect thyroid negatively because I have had hypothyroid I'm trying to fix that with glandular desiccated thyroid and I don't want to affect my thyroid negatively I was wondering if you have heard the claims a biotin and interferes with thyroid Cassandra: Hello there, I just had a question regarding numbness in my hands. I often (almost every night) wake up from my hands being completely numb and have to shake them out to get blood flow back. Just wondering if I should take a certain test, or who to go see about this and if it's something to be worried about. Could it possibly be a deficiency? Or a blood flow problem? Not sure what to do and need some guidance.Thank you for taking the time to review my concern, hope to hear back from you soon.Sincerely Cassandra. Tyler: Hi Dr. Cabral I have been having some muscle spasms in my chest and triceps for several weeks now. I went to the doctor and all they did was prescribe anti inflammatory medicine that didn't solve the issue. The severity of the spasms tend to fluctuate but I can't seem to find the root cause. I eat a clean plant based diet very little gluten but I do consume some dairy, meat fish and eggs. Any help would be greatly appreciated. Thanks, tyler Dar: Wonder what the best thing to snack on late at night is if you are super hungry. If you could give multiple options that would be great. Sometimes I have an early dinner then need to eat something. Yours truly from this Vata/Ectomorph Catherine: Hello, My name is Catherine, I am 35, I am a third grade teacher and a mom of three (school age kiddos). I have been struggling with extreme fatigue on a regular basis since August. Through a blood work test I was told I have Hypothyroidism in May and started taking meds in January. Even though I am taking meds I still experience fatigue on a daily basis, I have met with my doctor and it doesn't seem to help. A few other symptoms I have are rib pain, sore throat (for three weeks straight), dizziness, and occasional increased heart rate. Additionally, I was diagnosed with asthma when I was in college, so about 15 years ago, for that I only use a rescue inhaler I don't take any medicine on a daily basis for that. I am reaching out to see if there is anything I can change from my end, how to get to the root cause of these struggles because it is starting to effect me in my job and family life. Desiree: Hello Dr. Cabral. Thanks for all you do. I am deeply grateful to you. Finding your podcast a few years ago was the catalyst that allowed me to completely change my life for the better. What affects vitamin d absorption? I have been taking EN vitamin d for 2-2.5 years at 4000 IU per day (I weigh 130lbs). About 6 months ago I took the TAH lab and level was 33. I was advised to take 6,000 IU per day, which I have been doing since. I just recently had blood work done through my PCP and my levels were at 25. I'm curious why my levels dropped even though I increased the dosage? Seems like an absorption issue. My doctor recommend I take 10,000 IU for three months and then we are going to re-test. I am overall very healthy. I do the quarterly detox (have completed 5 now), I did the CBO + heal and seal a year ago, I take DNS, DFVB, omega 3, vitamin d, probiotic, and full spectrum vitamin c daily. I follow the weight maintenance meal plan from IHP. I live in sunny Arizona but I don't get very much sun exposure. I only get 6 hours a sleep per night, so I supplement with melatonin most nights (one dropper of the brand you recommend).Thanks in advance for your insight. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1493 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: K: Hi Dr Cabral, I have been taking the apple cider vinegar drink you recommend in the fatlossity program twice a day. I dilute it about 16 oz of water. I have noticed that my gums are little swollen and they bleed when I brush and floss since adding this drink into my daily routine. Do you have any advice on how I can adapt this drink so that it doesn't cause this reaction? Helena: Hi Dr. Cabral, in one of the previous shows you mentioned that OCD could be caused by a hormone/chemical imbalance in your body. What are your thoughts on the causes of hypochondria? Do you think that the root cause is also due to chemical imbalances in the body? I've been suffering for such a long time and would love to find a way to deal with it once and for all. For me, it's triggered mostly by reading about it. For example, I had HPV virus, and although it's been cleared (had it checked twice now), I still think that they might have missed something and when I see an article about someone having it or dying from it, I'm anxious for days and seek reassurance from people around me and Dr. Google (which actually scares me even more). I would love to hear your thoughts about what might be causing it. Thanks in advance for your help. Helena Anne-Marie: Hi! I have recently been diagnosed with stickler syndrome which is a connective tissue disorder. I have high myopia, mild sensorineural hearing loss, swelling in my wrist and ankle joints. I have also had my gall bladder removed almost 20 years ago, had Graves' disease and now have Hashimoto's and am currently breastfeeding my third child (my older two have also been diagnosed with stickler and eldest with autism as well.) We have been following a plant based diet for over a year now and seen a good improvement in overall health. My children are currently doing the CBO protocol. When I've finished breastfeeding, what detoxes am I able to do without a gall bladder? Is there any way of strengthening the connective tissue in the body for both me and my kids to minimise the likelihood of precocious arthritis? In these circumstances how much is osteoarthritis luck of the genetic lottery and how much can be minimised by lifestyle factors? Thanks! Patty:Hi doctor Cabral! Loving your show! A quick: question: what are your tips on getting through a busy day on little to no sleep? Those days when you just can't take a nap and have to power through. Thank you in advance for your answer Yvonne: Dr Esselstyn recommends no oil in the diet - says it causes cardiovascular disease. Your thoughts? I find it hard to eliminate as some food just isn't satisfying without some avocado or olive oil. Marie: Hi Doc! What is your verdict on sweat belts around the midsection to increase overall sweat and increase the loss of water weight around the midsection?Also: when it comes to exercise and saunas in general, is there a certain time frame within which you should shower to avoid toxins that were sweated out to be reabsorbed? Thank you!! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1492 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: New favorite PEMF & Detox Mat Research on alcohol & hunger Warning on parasites & produce Safe fruit & vegetable wash recipe Supplement that helps with male infertility For all the details tune into this week's #CabralConcept 1491 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1491 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I consider shows like this a public service warning… I'm not an alarmist and I greatly dislike media hype, but on topics like this people do need to be warned about fake foods and their potential harmful health side effects… That's why on today's #CabralConcept 1490 I'd like to share this warning to beware of fake meats and their potential toxicity - Enjoy the show and let me know what you think! - - - Show Notes & Resources: http://StephenCabral.com/1490 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Did you know that holding excess water weight and feeling puffy has less to do with eating carbs and more to do with your hormones? The health and fitness industry loves to blame certain macros as the enemy, but the truth is that dropping your carbs too low actually makes this situation much much worse… In time, this type of hormonal health knowledge will become mainstream, but I want to make sure you don't have to wait the 5-10 years for the media to catch on… That's why on today's #CabralConcept 1489 I'd like to share with you the truth behind why you feel swollen, puffy, inflamed, or you're holding water weight - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1489 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Stomach acid is often given a bad reputation due to the fact that many people end up with symptoms of acid reflux… However, decreasing stomach acid is one of the worst things that you can do for your overall long-term health… Not only does it allow a free pass to bacteria and parasites directly into your body, but it prohibits you from being able to break down and absorb nutrients from your food... On today's #CabralConcept 1488 I'd like to discuss the importance of stomach acid and how to decrease bloating, burping, and gas – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1488 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Although I try to live my life the best I can as an optimist, I prefer to keep my feet deeply rooted in reality... This allows me to hope for the best, but just in case I need it have a back up plan for the tough times... This is a mindset I can't recommend enough and it's one I believe will save you more times than you may care to admit (I know it has for me ; ) Tune into today's #CabralConcept 1487 to learn how to rise above and become the highest version of you - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1487 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Jamie: One of my Team has been diagnosed with a Mass Lesion in the Left Occipito-Temporal Area of my brain - a Oligodendroglioma - Grade 2. Having seen specialists in the field he has been advised that removal would be too dangerous/complex given its depth. It has now been 6 months and seems to be growing very slowly. It causing him to have daily partial seizires (black dot flickering in the eye) and the occasional Complex-partial seizure (eyes glaze over and lips smacking 30 seconds -90 seconds) and very rare General Tonic-Clonic Seizure. He is only 30 years old, generally very fit and healthy and has just had a baby boy so has a amazing time ahead of him now. Is there anything you would recommend that might help reduce the size of the tumour as i fear one day it may just grow and push on the wrong part of the brain... If you have any advice it would be greatly appreciated as an operation at the moment with modern accepted tech is too risky to consider.thank you so much for all your time and help. Jamie: Is it ok to have the healthy gut support each morning as part of my morning routine? I love the taste and need water first thing so it is a really nice wake up drink as i make the morning smoothie… I have run the big 5 and had a good coaching call but forgot to ask. Completed the CBO protocol last year too so all is pretty good at moment as well as continuing a quarterly detox. Thank you again for all your help. Jamie: When do you recommend taking a hot shower and when a cold shower? So many people swear by dunking themselves into a very cold bath in the morning to put a spring in their step - is this ok or is it too shocking to the system? Your thoughts on when cold vs hot showers / baths in general much appreciated. Thank you again for everything you do. Simon: Hi again Dr Cabral! I am interested in sauna use for autophagy/general health benefits and muscle recovery after weight training and am wondering if you could provide some more detailed advice. I currently do weight training, followed by a post-workout shake right before hitting the sauna (20-25min @ 75*c). I have heard some people say that you should avoid antioxidants after a sauna or even after exercise as they reduce the 'good stressors' on the body. Can you advise:a) should I include antioxidants in my post-workout shake;b) if I should have my shake between weights and sauna or at the end of the sauna;c) Are there any other supplements II should take to enhance the effects of the sauna (Note: I also consume lots of water with electrolytes in the sauna); andd) is stretching in the sauna a good idea?I am Vata-Pita in generally good health (asside from IBS which I'm working on) looking to optimise my health and longevity. Thanks so much! Kevin: Hi Doctor Cabral,I've been a huge fan of your show for almost 2 years now. I have purchased your book and learned a lot from it. I'm sending your this message hoping that you could guide me. My girlfriend was diagnosed 2 years ago with the human papillomavirus (HPV). She got treated for the second time by her conventional medecine doctor who removed the genital warts. She just received an email mentioning that the treatment didn't work and the virus is still present. She was told that she has to wait another 6 months to get a new test.We are considering having kids in a near future but when the question was asked to her doctor, he simply said that we it wouldn't be a good idea without providing any further explanation.Is there anything she can do to get rid of the virus?Does the HPV affect pregnancy?Am I at risk as well ?Any help/recommendation would be much appreciated.Thank you very much for your work. Shane: Hi Dr. Cabral, I had prostate cancer 7 years ago and had radical prostatectomy to remove my prostate. A little over a year ago, my PSA numbers started to rise. I have been seeing a naturopath doctor to get my PSA and candida under control, but both have continued to get worse. I am now on your CBO protocol (first week). I don't feel like returning to my current naturopath. My question is what would you suggest I do? I have been on a lot of supplements like Apricot seeds and Essiac tea, other teas, as well as many other supplements. I am on a strictly vegetarian diet, no dairy, no eggs. I have been using your daily foundation too. My numbers were holding stable but now they are doubling. Can you help? Thank you Dar: Feel great thanks for all you do. Take supplements as well, but over the last couple of months had been coughing up phlegm on and off without any other symptoms don't have dairy, much sugar or wheat. Gracias. Not eating anything unusual or that I'm allergic too either. Darcy: Are wondernoodles(gluten free) or chickpea based pasta okay to eat what are your thoughts? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1486 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: James: Hi,I'm currently dealing with stomach pains, loose stool, unable to lose weight (not overweight but trying to drop a couple pounds). If taken a stool test through Genova Labs and got the data showing a bunch of different imbalances and potential issues.Is there anyway you could analyze that data and give direction? Currently frustrated with my progress and not feeling good.Thank you, James Michelle: I have a question that I can not seem to find any information on. I have a permanent retainer that needs to has a broken bracket. I have 3 choices 1. remove 2. have another permanent put in place or 3. invisalign retainer that I would wear at night. I would like to keep my teeth in place therefore considering option 2 and 3. What direction hve you given patients on this? Jenny: Hi Dr. Cabral,Thank you so much for all that you do for your clients and the community. I started following your podcasts last April, read your book, and did my first detox in June. Fast forward to today, I have never missed a podcast, am down 30+ lbs and lowered my cholesterol by 85 points. I feel terrific, have tons of energy and my life has changed so much for the better, all thanks to you. I will forever be one of your biggest cheerleaders and continue to brag about you!!I use the DNS powder in my daily smoothie and follow some of your favorite recipes and have rarely gone a day without one in more than 6 months. I have been adding a scoop of the Advanced Collagen Support for the past couple of months. The other day I came across an ad for Beverly Hills MD. I know you don't discredit other companies' products, but do you know anything about this one or the ingredients it contains? It claims to "help smooth, tighten, and firm skin from the inside out." In addition to containing collagen, it states it contains Saw Palmetto and Hyaluronic Acid. Do you know what those are and what they do? I'm hesitant to try products from the internet and at this point I mainly only trust you and the Equilibrium Nutrition products. I'm just a little curious about these.Thank you,Jenny Les: Hello Dr. Stephan Cabral, I had a question regarding type 1 diabetes. My boyfriend has type 1 diabetes and every time his blow sugar is low he will reach for cookies or candy. I know that there must be a healthier option to help him. I've searched online and found that many recommend soda which is definitely something I don't consider healthy.Hoping you can help with suggesting healthier options.Thank you so much! Huge fan and truly appreciate what you do! Jamie: What is the truth about asparagus and it being a catalyst for transporting cancerous cells or free radicals around the body? I presume if someone has been diagnosed with Cancer of any sort they should not eat Asparagus if this is true. What is your understanding and clarification much appreciated! thank you so so much for all you do, I have almost finished listening to the entire back catalogue of podcasts about 100 to go! Really appreciate your work and thank you again for helping change my life and approach to health - i am in turn trying to pay forward the limited knowledge i now have too. thank you. Jamie: Thank you again for everything you do an dall the hard work your team puts in . Apologies as i know this question has come up indifferent guises before but i couldn't really find an all encompassing answer. We have a 6 month old daughter and she has had a skin alergy test which came up negative for everything (good news). Having listened to the podcsat for some time i hear you on the dairy and having cut out dairy from my diet i now feel a million times better. When i do now eat dairy i can feel a reaction but i can live with it and occasionally for a cheat meal its worth the trade off.My question is should we really be stopping our daughter from having any dairy even so young because surely it must have some benefits otherwise why have humans used it for so long? If we switch her to all non dairy product so young is she likely to have worse reactions when she is older? Also so many say the calcium content is not as high in the diary alternatives and the side of the packs (crude level i compared dairy milk to the nut milks) and this seems to corroborate this observation - can you shed light on what does provide enough calcium for children from birth up to adulthood and how you have treated dairy or dairy alternatives for your children from birth until now?thank you again so much. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1485 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. 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