The Cabral Concept

In the Rain Barrel Effect, I dedicate 3 parts of my healing methodology to the mental health side of getting well... I truly believe that the mind influences the body and the body influences the mind... Therefore, mastering your mind is as important as mastering your body if you want to live a life of purpose, passion, and vitality... Tune into today's #CabralConcept 1636 to discover the 12 physical signs you're suffering from anxiety (whether you believe it or not) and what to do about it - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1636 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I've stated before that there are 4 main digestive overgrowth imbalances in the gut... These are the reasons why many people suffer from "unexplainable" health issues that affect their memory, mood, skin, digestion, and immune imbalances... On today's #CabralConcept 1635 I'd like to share with you 2 "new" takes on LIFO & SIFO as the latest digestive disorders to be used as "diagnoses" in the health world - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1635 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

We all have habits... Some good. Some bad... But its the repetition of a thought, feeling, or action that allows it to sink in... The problem is that habits can be very hard to break unless you know which step to replace in the process... For all the details tune in to today's #CabralConcept 1634 to find out how to break the bad habit loop & create positive ones instead - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1634 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Summer: Hi Dr. Cabral, Thank you for the wealth of knowledge you generously share. My question is regarding the Bean Protocol! Are you familiar with this diet? The most important point is that recycled bile becomes toxic in our bodies. She believes it needs to be cleared out using soluble fiber (beans in particular). Karen suggests her clients eat beans at least three times a day -in the absence of fat- so that the soluble fiber will bind to the dirty bile and carry it out. Virtually any health issue could be reversed with food alone. No supplements advised, as they spike adrenaline. Though I love beans, 3 x per day without fat for 1 1/2 hrs. after, limits my diet. At this time, I am doing the CBO protocol but am concerned that I'm not cleaning out bile anymore! I'm also concerned that if I eat soluble fiber with my fats, I won't absorb the nutrients in the fat. Would you share your thoughts? Karen also believes that fruit of any kind, or even stevia, cause an adrenaline rush that damages your adrenals. I am enjoying eating berries now but wanted to ask if you think it's safe for someone with adrenal fatigue? Many brilliant people in wellness, but it's difficult to choose a path with so much variation in theory. Please advise! With gratitude! Summer Haley: Thank you for sharing such great information on your podcast! I was diagnosed with candida overgrowth last fall after facing immense stress (mom unexpectedly passed away the same week I started my MBA while working full-time). I recently completed my MBA & feeling much less stressed. I was on fluconazole and feeling much better but recently came off it and notice signs of candida again, especially in my fingers and pinky nail even though my stress levels are lower. I typically walk over 10 miles each day (2 walks/day). Could this be causing extra stress on my body and contributing to candida? Am I overdoing it? Thank you in advance! LAL: Hi, I have some questions about food combining:- is it ok to mix sweet and acidic foods in a smoothie? Like banana and strawberries or banana & pineapple..? I know they shouldn't be eaten together but is it different if they're blended?- with what can tomatoes be eaten? On some charts they're an acidic fruit, on others a vegetable..?- with what can nuts be eaten? Or should they be eaten on their own? And seeds? Should we soak them first?- what about legumes? Thank you so much, your podcasts are so informative & you are amazing! Jeannie: Hello Dr. Cabral. I know you have many times talked about how much protein someone should be getting and I am listening to all those different podcasts and thank you for that. ...but I am still trying to figure out more specifically the Information for myself. I am a 45 years old woman and I weigh probably around 115. I am a very active vata type person who likes to be moving and exercising a lot. I eat a very clean diet and eat lots of organic fruits and vegetables mainly, but I guess getting lots of protein too. I tracked my food intake for several weeks and notice my macronutrients Is an average of 27-30% protein with a about 120-125 grams of protein a day. From what I am listening to in your podcasts is that too much? Can too much protein be a negative thing for someone who is active. I don't have any side effects that I know of but just wondering. Thanks! Allison: Thank you so much for being you. Over the last 1.5 years I have been using your products. I have done the big five and done several protocols. Including candida, mold, heavy metal, and modified candida. I unfortunately still have extreme bloating. I look like I am pregnant. I wake up feeling like I have to burp. When I eat carbs or fruit I get automatically bloated. If I eat meat and greens I am ok. Please help. I want to eat fruit and other carbs and not get swollen. What should I do? Other then that I feel great. I have come so far in my health thanks to you. I am externally grateful. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1633 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jenny: Hi Dr. Cabral , I have leaned so much through your podcasts . Thank you . What are your thoughts on organ meats , specifically supplements like desiccated beef liver capsules, helping with histamine "intolerance". Have your heard of this before? I guess the liver and kidneys have DAO? Thank you Lisa: Hi Dr. Cabral,I have a history of chronic bacterial and viral infections which manifests primarily as chronic UTIs and herpes infections, as well as digestive issues. I already eat a sugar free, gluten free Whole Foods diet and I work with a naturopathic doctor. Each time I get infection she is able to help me clear it using homeopathic remedies, herbs and silver. But after a month or two a new infection is back again. I feel like the missing link could be nutritional imbalances-such as vitamins and minerals that are missing from my diet. I am sensitive to supplements though so I use spirulina as my vitamin. I would like to get your thoughts on nutritional balancing to help chronic infections. Also what is your opinion of ozone and HBOC for this? Genia: Hi Dr. Cabral. I am a level one IHP student. I am loving the course and I'm already bringing my knowledge to the forefront. Thank you for your inspiration. My question is regarding flax seeds and flax oil in relation to women with history of cancer in their family and the carry the BRCA Gene and maintaining healthy breasts and body in general. There are different opinions about flax - and even though it seems really simple to obliterate flax out of the diet completely I would like to understand all the misconceptions out there and know the truth behind flax. Some authorities claim its hugely beneficial fir its Lignans and fiber and some say it increases estrogen which can be harmful. Thank you very much. With gratitude Genia Gabe: Hello, I was curious about weight gain. I know the majority of your podcasts are on weight loss; but, what about health and weight gain. I am currently under weight and looking for the best/ most healthy way to put on good weight (i.e. muscle not fat). I was hoping you could help! Thank you in advance! LAL: Hi, dr. Cabral :)Thank you for answering my previous questions, this helps so much!I'm wondering about GMO produce, what's the difference between it and hybridisation? Are seedless fruits GMO? Which produce is usually GMO? How can we as consumers know which produce is GMO? Thank you & I wish the best start of autumn for you and your family :) Laura: Hey Dr Cabral! I always have a large glass of warm water, squeezed lime and pinch of sea salt when I wake up (learned it from you). I then have some GF organic porridge with some vanilla DNS mixed into it and wild blueberries. It's absolutely delicious but my question is: I add the berries in the beginning so it basically boils together with the oats and melts completely. Is this a bad idea? Am I still getting the antioxidants and fibre from it? Patrick: Hey dr Cabral I'm a huge fan and appreciate all that you do , my question is for my wife she's had ms for about ten years now and is on to much medicine to even list but I'm sure you know what conventional medicine has her on, we have done some of your tests and she is working with Laura. by The time you read this she will be finishing the cbo protocol I wanted to know if she should just stay on the clean gut everyday since we don't have the money to keep testing every few months or would it be better to just do the cbo protocol once a year. I'm sure the medicine they have her on is destroying her stomach. She has been on your level 2 protocol for the past year. Thank you so much Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1632 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Virus Anti-Body Testing Free boxes of organic bars Primal Health coaching podcast interview Raw Beauty Talks interview New EMF, EF & RF Meter Vegan Vitamin D3 debut 3 Anti-Aging lab tests to ask your PCP for For all the details tune into this week's #CabralConcept 1631 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1631 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

With virus cases climbing every day are things beginning to get worse? With the spiking of cases are death rates going to climb as well? Why is it that the US has the greatest amount of cases even though it only comprises 4% of the world population? Is there anything we can and should be doing to slow or stop the spread of this global virus? Tune into today's #CabralConcept 1630 for an unbiased and science-based look at if we are in the 2nd wave of the virus and what we can do about it - Enjoy the show and keep spreading the truth! - - - Show Notes & Resources: http://StephenCabral.com/1630 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I know many people brush off the thought of choosing organically grown food over conventionally farmed foods, but there really is a big difference... The naysayers will point out the fact that the macronutrient composition is the same with both foods (which it is), but what they leave out is the other fact that many conventional herbicides and pesticides are poison... For greater details tune in to today's #CabralConcept 1629 to find out about glyphosate dangers and the complete 2020 dirty dozen & clean fifteen - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1629 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

When you start to look at the number of people with mental, emotional, and physical health ailments it's staggering... And most people have no idea that nutrition, exercise and specific nutrients can make a massive change in their overall mind & body... That's why on today's #CabralConcept 1628 I'd like to share with you the foods, medicine, and nutrients that affect methylation - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1628 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

A couple of thousand years ago an analogy was created that perfectly summarized our human mind... The Buddha, after deep contemplation in solitude, realized that our minds are filled with thoughts that simply jump like a monkey from one branch to another without ever stopping... However, the goal, if we want to keep our sanity and live with peace in our lives, is to be able to stop the jumping... That's why on today's #CabralConcept 1627 I'd like to share with you how to begin quieting the "monkey mind" to live with more contentment and peace in your life - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1627 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)