The Cabral Concept

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Anthony: Been taking EN's Digestive Enzyme for almost a year now daily. I understand that the body can become reliant and produce less of its own enzymes because of exogenous enzymes. Given that I did the CBO and have a clean OAT in the re-test, with the occasional reflux/burping -- what are the best ways to wean off so I don't have to rely on them? Currently taking 1 every meal and would prefer to not carry them around and be "dependent." Thank you Dr. Cabral! Deb: What approach can be made to calm low back nerve pain? I have a S1-S2 that is degenerating and can press the nerves in the lower back against my spine. Western medicine wants to do back surgery that had a 60% chance of 80% or more relief. This is not an option for me. I still exercise and try to eat right. But at night have nerve pain that can have a dull spasm running up and down my legs which will wake me from a sound sleep. Need your thoughts Salil: Do you have any free courses? Jimmy: Hi Dr Cabral, I had a CT scan on my spine (not because of any real pain, it's a long story but basically I had one) and it came back that I had a minor wedge fracture of the C6 and C7 spine.The Doctor said this could be from degenerative bone disease. Every now an then I will get a shooting pain in my neck and its very painful, but it happens very infrequently. I just wondered if there is anything I could do to combat this, apparently it's normal as we get older that the spine can start to decay, I wonder if it's my posture of diet that's making it worse though? I am only in my twenties so not old. Any tips on how to heal or combat this? Thanks Dr.Cabral Donna: Dr. Cabral, I appreciate you being a voice to educate thousands of people so that they can make informed decision to improve their overall health and to stay healthy.I've been watching The Truth About Vaccines. Could you do a future podcast to give us the understanding between being immunized or vaccinated? Also, some insight into the ingredients in vaccines and how they can play a role in our health. Finally, can you teach us how to detox our bodies from any harmful substances that may be injected into us from vaccines whether we receive them by choice or by forced mandates. Grateful to hear your knowledge on this topic. Sincerely, DC Anonymous: Hi Dr. Cabral, Thank you for all you do. I have three very embarrassing symptoms that have been bothering me off and on for years. I don't know if they're related. The first is a bad smell coming from my vaginal area. I try to follow all recommended advice (breathable fabrics, loose fitting clothes, etc.) but it starts almost immediately after showering and won't go away. I also have extremely smelly gas. It will last for a few days to a week. It usually comes back every few weeks. I haven't been able to connect it back with a particular food.Lastly, I have a lot of pain/itchiness around my anus. I have switched to gentle soap, using a bidet and hypo-allergenic toilet paper. It usually bothers me the most after I wipe with toilet paper but will also irritate me at night.I look forward to any insight you may have! James: Hi Dr Cabral, I asked a question a while back about healthy bulking and your answer really helped. Vata body type here so had to be a bit more diligent when deciding how to bulk, anyway, it's going well. I'll be transitioning into a cut in a few months when I reached my desired pre-cut weight goal, and my question was simply a reverse of my old one: How can I cut effectively and efficiently? There's not too much information out there on how to cut, mainly only how to bulk so I wondered if you could point me in the right direction on how I should cut for best results, obviously I want to lose mainly fat and very little muscle. I've heard just go on a slight calorie deficit? Is it that simple? I should mainly be reducing carbs right? Any tips? Thanks Doc, James Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1584 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Stephanie: Hello I am in the IHP level 2 and currently trying to help my mother with her gut issues. She has been on Omeprazole for years and treated conventionally a couple times with antibiotics for hpylori that was diagnosed by EGD. A subsequent breath test (which I know Dr Cabral is not a fan off for good reason) showed she was negative after treatment. She also has a hiatal hernia. Last year when I found this program I convinced her to come off of her Omeprazole but she suffer with it daily, some days better than others. Last October she started the CBO protocol however mid month 2 she went on a trip to Italy and did not finish her protocol. She then started eating bad again and taking her Omeprazole. She has since then completed two 7 day DCD plans and drinks a smoothie every morning with DNS, collagen and takes vitamin D omega 3 and some zinc and magnesium . She has the fatlossity program however is thinking that may be correlating with her intensifying reflux symptoms so she is cycling of it currently and going to see how the reflux goes for a few days to see if that is exacerbating her symptoms. She drinks hot lemon water and ACV every morning and in efforts to not take her Omeprazole she is currently taking an essential oil to help with episodes of reflux. They only help to a small degree. I have searched the podcast for weeks listening to all the shows I can find on reflux and hiatal hernias but can't seem to get enough info. My questions are: What can be done for a hiatal hernia? Is surgery the only option and if she doesn't have surgery will she ever get rid of the reflux?Should she continue the CBO protocol by picking up where she left off last October? Doors she need to do a new protocol? Should she do the heal and seal? If so when? I really tried to search for all the answers and maybe I'm missing it somewhere can you at least answer the questions above specific to her I would surely appreciate it. She is trying so hard but the burn in her esophagus is hard to ignore and she Is worried she will never find relief Lindsey: Hello Dr. Cabral, I hope I am not repeating a question, I did look through your archives for a few different varieties of this topic, but did not find anything.I would like to see what you know about MODY diabetes. I have yet to get an official diagnosis, but my mom and I both have the same issues. She is working on getting a genetic test to find out for sure. My insurance required doctor suggests putting me on Metformin even though I explain it is not supposed to work for this type of diabetes. We are not diabetic "enough" (yet) for a regular endo to be interested in (and I'm not interested in the only tool they seem to have in their toolbox), I have tried many naturopathic and functional medicine detoxes, cleanses, therapies and protocols. I do feel better about my quest towards general health, but am no closer to figuring out the specific dis-ease and dysfunction affecting my blood sugar. I also know that a lifetime of even mild MODY and pre-diabetic levels of blood sugar can be catastrophic in the long run. I am 36 now and need to figure this out before more damage is done. My A1C ranges from 6.0 to 6.3 for years, but I feel it may be going downhill. I have been trying many types of diets, eating patterns (fasting, etc) and supplements to experiment with their effect, but it is very difficult to get a good gauge on what works when it would take years to isolate one specific variable to try every three months and request an A1C test. No one, even the specialists (endos) have much info on this aside from what pills work on it and which don't - and the ones that are supposed to work are the really bad ones that they don't like to prescribe anyways. Help, I don't want that to be my eventual only option!! Do you have any experience with MODY, or a direction to point me in?Thank you so much for your time. Suzanne: Hi Dr Cabral. Your amazing! Could you please consider doing a 'what your face is saying about you podcast?' (I know a lot of skin issues are gut based but I'm sure there is more detail to delve into on this topic.) Thank you! Karyn: Hello, My 4 year old son recently did a blood test. The Dr noticed his aspartate transaminase (AST)/ alanine transaminase (ALT) ratios were out. My son's levels were AST 30: ALT 13. The Dr said the levels should be equal and that this signifies mitochondrial dysfunction. She said he may need more Vitamin B6 but other than that no recommendations were given. My son cannot swallow capsules so we are a little lost on how to go forward with this advice. I would like to pick your brain and ask if you could please let me know what would be going on in a 4 year olds body that would result in this abnormality? Is there a way to get his levels back to normal? If so, please share. And also, if this is a sign of mitochondrial dysfunction would you please give me some advice on how to support his mitochondria in the future? You're advice would be greatly appreciated. I have been listening to you for a year now and hold your opinion in high regard. Thank you Anthony: Dr. Cabral! What are your thoughts on those with high myopia and nearsightedness? I have -7.50 and -9.00 respectively with some astigmatism. The severe myopia I've had began when I was 5 with too much near screen use. I take Lutein and Zeathenaxin currently and Omega 3's. Beside's that, is there anything else that should or could be done? Can severe myopia actually be reversed if one has worn glasses their whole life? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1583 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this week's #FridayReview where I'm looking forward to sharing with you the best of the week! Here's what I'll be reviewing: -2nd Birthday Give-Away -Breathing Trainer -Appreciative Coaching Book Review -New Paleo Approved Food -Research on Obesity & Health Complications For all the details tune into this week's #CabralConcept 1582 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1582 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Explore natural fat burners like chili peppers, green tea extract, EGCG, and caffeine for metabolism boost. Learn about regulating blood sugar with cinnamon and effective fat loss strategies with whole foods and supplements.

You may already have an idea that sugar isn't necessarily that good for your health, weight, or longevity... But if that's the case why are we so drawn to it? Why do we often crave it? Is there a deeper reason why? Is it genetic? Do we actually need it to survive? The new research is quite fascinating and on today's #CabralConcept 1580 I'd like to share with you how sugar causes cravings and what you can do about it - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1580 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Whether you're dealing with upper respiratory issues, allergies, asthma, COPD, or congestion of any type it's time to look for the root cause... Although there are a number of reasons why (beyond smoking) it's important to understand that much of these health conditions can be corrected... For details, tune into today's #CabralConcept 1579 on how to improve lung function - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1579 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Being able to effectively communicate is one of the most important skills you could ever acquire... Without it people often don't know where you stand on a particular issue or they may not be able to adequately share how they feel with you... This in turn can lead to unintended consequences ranging from anger, fear, anxiety, or frustration... That's why on today's #CabralCabral 1578 I want to share with you how to effectively speak your mind - Enjoy the show and let me know if it was helpful! - - - Show Notes & Resources: http://StephenCabral.com/1578 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Ales: Hello Dr. Cabral, I am an avid listener of your podcast and a IHP L2 practitioner from the Philippines. My question is regarding vitamin K2 in your products. It states on the label that the DNS contain about 40mcg of MK7 per serving, but on the label of the Daily Activated Multivitamin, it states only total vitamin K (62mcg of K1 and K2 combined). So what is the exact amount of K2 per serving in the Daily Multi? Why not use higher amount of K2, which seems to have tremendous health benefits without the possible interaction with blood clotting medications unlike K1? Thank you Justin: I have recently found out that all of the "healthy" foods I've been eating are loaded with oxalates, which are very toxic to the body. This would make sense, since the healthier a try to be with my diet, the worse i feel. From my understanding high oxalates in the body can cause kidney issues, gout, fibromyalgia, fatigue, brain fog, and numerous other problems. Looking at a diet thats low in oxalates; dairy, white rice, mushrooms, certain fruits and veggies, it seems that you would be more prone to candida and yeast. And candida and yeast in-turn also cause oxalate build up in the body. This seems very self defeating and discouraging. The more i study fictional health it seems that everything you eat is bad for you. I don't know what to do anymore. Im mostly vata with a little pitta. I do have high oxalates according to the organic acids test i ran through you, along with candida/GI bacteria. Also my family has a history of gout and kidney stones, which i haven't experienced yet. However I'm having some type of Kidney issues with constant urge, low pressure, and dripping when done, waking up 2 to 4 times a night to relieve myself. Also i have lots of joint, muscle/tendon pain. Is their some type of vata/low oxalate/candia protocol i should be on? Where do i start? its depressing to think i may be limited to just 2 or 3 different foods and water for the next year or longer just to get feeling better. Renessa: Hello Dr. Cabral, I am a big fan and long time listener of your podcast. I had a question I was hoping you could answer, either via email or on one of your podcast episodes! Its about the Gardisel injection for women. Do you know much about this? What is you opinion? I have heard that there are a lot of side effects so I am quite skeptical but feel pressured by doctors to get it. I am currently 25 years of age.Thankyou, would love to hear your thoughts. Renessa Robert: Hi I would be interested to know your opinion of Carbon 60, is it a super antioxidant as some claim or is it best avoided? Best wishes Robert. Emily: Hi Dr. Cabral! I appreciate all the effort you put into making functional medicine knowledge accessible to the common person. My question is regarding cloudy urine. Very often when I eat (but not all the time) my urine is cloudy after. When I am in the fasting state of the detox or just haven't eaten for a while, my urine is no longer cloudy and is clear again. The urine was examined under a microscope and the only abnormality found was a lot of amorphous urate crystals. Do you have any advice on what the source of this could be? I'm concerned for my kidneys and don't know how to go about this, since all doctors have said it was not a big deal. Thank you!! Fiona: Hi Dr Cabral. What type of things should we be looking out for when sourcing a high quality essential oil? Is it important to choose "organic" essential oils? What is the impact if you don't use an organic oil e.g. would you risk inhaling pesticides? Also, lots of brands market oils as "natural and pure" however one would think all essential oils be natural and pure? Is this just marketing? Do you support ingesting essential oils that have been highlighted as safe for consumption by the supplier? Thank you. I appreciate what you do and your trusted advice! Emmanuel: Hi Dr. Cabral. I'm an advent listener to your podcast & content. Very passionate about health & wellness. Been a personal trainer for over 14 years. Decided as of last Friday to join IHP. Elated about that decision! Reason being b/c I've had this sense of urgency to help people on a Holistic level. Personal training along didn't satisfy that urge. I'm blessed to stumble across your content through another podcast I've listened to. Being an athlete my entire life it's always been easy to workout & stay lean. But as you know your exterior of your body is a small indicator of true health. I'm having major health complications at this point in my life. Being 35 is feeling as if i'm 75 right now! Issues are, Shaking & trembling in body. Extreme weakness everywhere. Loss of muscle. Pain in joints, especially right knee. Grip is real bad in the morning. Horrible balance! Walking down the stairs is nearly impossible. Cant' squat down or run. You mentioned in your Facebook live video for the IHP group yesterday that some of my symptoms are possibly electrolyte deficiencies but I wouldn't know unless i test. I believe it to be one of the following MS, LEAKY GUT or some form of Neurological issues. Thank you for everything you have done & have a blessed day! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1577 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - -

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Melissa:Hi there - I am wanting to buy an upright bike and saw that Dr. Cabral links to the PYHIGH indoor cycling bike in a couple of his podcasts as the bike he recommends. I wanted to ask why he recommends this one in particular before making the purchase. This is the link to the one he linked to in the previous podcast notes: Thank you! Jordan: Hi dr Cabral first off I've been listening to your podcast for a year now and I want to thank you for all the amazing information you give. I've been dealing with signs of Candida overgrowth for quite some time now but everything has gotten drastically bad recently. I was on your 7 day detox but after day 5 I developed a dry rash patch on my eye and servere dandruff. Not sure if that was any effort to the detox or if you think it could be? I have always had quite dry skin and dandruff however I have now developed eczema like rashes on my eye lids of both eyes, dandruff, severe acne on my back (however I don't get acne normally), I have had on going yeast infections for years, slight white coating on my tongue. I feel as if this all points to signs of yeast overgrowth . I ordered the CBO protocol a couple months ago to hopefully tackle my yeast infections. But I'm curious to know if this is the right route to go ? I'm a university student in Canada so lab tests are quite pricey to order unfortunately. I also was wondering if it is possible for candida overgrowth can get so severe it affects organs or the blood? Thanks for all your help! Jennifer: Hello, I am someone who is at the end of my rope. I have seen 2 functional /Chinese acupuncturist with no help with my digestive issues. I can't began to tell the amount of money wasted on visits and supplements with no help. I have Lupus and I was tested for Candida and SIBO which both were positive. I have done elimination diets which suck and don't wont work. Also I even took a allergy test for foods. I eat healthy and what I am suppose to eat but I am a worrier and I do stress and I'm anxious about. So I'm sure that contributes to my issues as well. All these supplements with garlic, tuermic, ginger give me heartburn which yes I suffer from that, bloating,constipation. I AM BEGGIN FOR THE RIGNT HELP. PLEASE,PLEASE,PLEASE, HELP ME Sinead: Hi. I don't know if you have ever talked about retrovirus? I'm looking for more easily assimilated info on them. My son had art testing and retrovirus showed up. My question is...is it possible to completely delete retrovirus from the body and HOW? Or is just there always going to remain there to be activated/deactivated ? Thanks so much Lolly: Hi there, from some of the podcasts I've come to the conclusion I may have a parasite or Candida overgrowth. One of the podcasts directed me to the parasite cleanse, however I don't see it anywhere. Is this now the functional detox cleanse? Thank You Barry: Hello, I recently found out I have Kennedy's Disease - Spinal and bulbar muscular atrophy (SBMA) & was wondering if there is anything you can recommend as it seems there is no cure or treatments currently available. I have been suffering with the symptoms for nearly 20 years & would love your insight. Kind regards, Barry Jason: Hey dr Cabral. Just wondering if you have any suggestions on an all natural daily facial cleansing regimen. Or if you could talk about your own daily regimen in that regard. Thank you so much you're doing amazing work Darren: Hey, pleasant day Dr Cabral. Hope all is well with you, your wife, daughters and those attached to Equilibrium Nutrition. I recall a podcast you had with Dr. Belisa with regard to proper breathing technique. If I am not mistaken I believe you recommend a 5 second inhale and a longer exhale. Despite my best efforts I can not make the 5 second inhale. It has to be really forced and I get overwhelmed. Most I get is around 3.5 second on inhale. The exhalation is no issue. Is this a problem that can affect me or am I overthinking it? Does everyone have different lung capacity so some fill up quicker or something? If not, any advice with regard to this will be most appreciated. I tried the single nostril breathing too and dunno if that's helping. I'm a vata pitta type, fit. As always keep up great work. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1576 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral's "Big 5" Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: HistPro Lower Cost Olive Oil Brand "Thanks for the Feedback" Book Review Fat Consumption vs. Focus Research Commuting & Longevity Research For all the details tune into this week's #CabralConcept 1575 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1575 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular Supplements: > "The Dr. Cabral Daily Protocol" (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake (#1 "All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend (22 organic fruit & vegetables "greens powder") - - - > CBD Oil (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements: https://equilibriumnutrition.com/collections/supplements - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)