

Unstress with Dr Ron Ehrlich
Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
Mentioned books

Aug 12, 2018 • 50min
Dr. Sandra Kahn - Jaws: The Story of a Hidden Epidemic
Dr Sandra Kahn joins me to talk about a silent epidemic affecting our population, narrow jaws. She discusses why this is such a huge problem, the habits we need to be teaching children in order to develop muscles for healthy jaws and teeth. She also shares why as adults we also need to be chewing and not just drinking smoothies or eating soft foods. Sandra explains her own approach 'forwardontics' and how it differs from the traditional approach to straightening teeth. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Aug 5, 2018 • 28min
Dr. Lewis Ehrlich - Dental Health Week
This week is Australian Dental Health Week and I am joined by my partner in the surgery, Dr. Lewis Ehrlich. Lewis and I bring the dentist to you, we discuss what we are looking for during a general checkup and why it is important for your health. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Lewis Ehrlich. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 29, 2018 • 1h 12min
Dr. Rob King - Men's Health 101
Dr. Rob King, an integrative men’s health physician joins me to discuss a wide range of conditions affecting men. He shares his innovative and effective treatment approaches for some common and not so common health issues. He also discusses the importance of disease prevention and shares his top strategies for doing so. Men aren’t always the most focused on their health, however, I hope after this episode you will be inspired to take control of your own health and make positive changes to improve it. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Rob King's website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 22, 2018 • 44min
Dr. Paul R. Ehrlich - Global Challenges: 50 years on
Biologist and ecologist, Professor Paul R. Ehrlich joins me 50 years following the release of his book ‘The Population Bomb’ to discuss the current state of affairs. We discuss the impact of global agriculture on the population and the impact this has had on our health. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 15, 2018 • 1h 3min
Professor Thomas Seyfried - Cancer as a Metabolic Disease: Taking Control
Professor Thomas Seyfried joins me to discuss cancer as a metabolic disease and shares a surprisingly simple approach to treating it. Previously cancer has been thought of as a genetic condition, but with one in two men and one in three women contracting cancer by the age of 60, there is clearly a big problem going on. Thomas challenges the idea of cancer as a genetic disease through his extensive research and clinical practice. In this episode, he discusses the press pulse treatment, caloric restrictions, fasting, ketogenic diets and hyperbaric therapy. This episode was a game-changer for me and I hope you enjoy it too. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Professor Thomas Seyfried website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 8, 2018 • 48min
Dr. Natasha Andreadis - Integrative Gynaecology and Fertility
Integrative gynaecologist and fertility specialist Dr. Natasha Andreadis joins me to discuss fertility, menopause and everything in between. We cover issues affecting 18 to 75 years olds, including males and females. Dr. Natasha Andreadis shares her integrative approach to treating her patients, which involves everything from environmental exposures to diet to sleep. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Natasha Andreadis. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jul 1, 2018 • 1h 6min
Dr. Dominic D'Agostino - Keto Nutrition
Dr. Dominic D’Agostino, an assistant professor in molecular pharmacology and physiology joins me to discuss an approach he has developed to metabolically starving cancer cells through diet and compressed oxygen. We talked about breathing, the ketogenic diet and how we can fuel our bodies to prevent disease. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jun 24, 2018 • 57min
Dr. Elisa Song - Healthy Kids Happy Kids
Holistic paediatrician, Dr. Elisa Song, joins me to chat about leaky gut, fussy eating, screen time and its challenges, sleep, the importance of community for developing brains, the immune system and inflammatory responses, as well as vaccinations. This is jam-packed with information and Dr Elisa Song then leaves us with some simple steps to help kids thrive holistically; body, mind and spirit. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Elisa Song. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jun 17, 2018 • 1h 11min
Dr. Bruce Lipton - A New Hope: Epigenetics and the Subconscious Mind
Dr. Bruce Lipton joins me to discuss epigenetics and the subconscious mind. This is an incredible episode and one that is so interesting, powerful and multi-faceted that it’s hard, to sum up. There are so many stories and lessons to be taken from it, as Bruce says “our mental and spiritual character is being shaped by the nervous system to express reality. And if we change our mental and spiritual character.. how we handle it... then we change our lives”. What an empowering and wonderful thought. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Dr Bruce Lipton website. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Jun 10, 2018 • 35min
Alexx Stuart - Low Tox Life
Alexx Stuart joins me to talk about the low tox life. How we can make small changes that have a big impact on our health and the world around us. This is not the no tox life but about finding a balance and something that is achievable. We chat about personal care products, being a real food rockstar, Alexx's upcoming book Low Tox Life and preconception health plus so much more. I hope you enjoy this empowering and informative chat with Alexx Stuart. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Low Tox Life. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.


