Unstress with Dr Ron Ehrlich

Gemma Perry is conducting her PhD exploring the power and physiology behind chanting. We speak about mystical experience, ineffability and the power of om. And why a connection is more important than ever and how you can build connection into your life.  You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Tania de Jong from Mind Medicine Australia discusses mental health, antidepressants and the option of psychedelic therapies in Australia. Even before the COVID crisis and the bushfires. One in five of us had a mental illness. One in eight of us were on anti-depressants. An average of eight people were taking their lives each day in Australia and an estimated one in two of us are predicted to suffer a serious mental illness in our lifetime. These figures are set to increase by 20 to 30 per now, according to experts on the back of this pandemic. And our wonderful medical professionals cannot treat patients adequately. There are not the time or resources.. but how about if there was another way? And there is. Tune in to find out more about mind medicine and psychedelic therapies. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Mind Medicine Australia. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Andrew Saul PhD educator and researcher from Orthomolecular Medicine News Service discusses the question "Can you build your immune system against COVID?" And the answer is yes, you certainly can. Dr Fauci himself in 2016 said that he took 1000mg vitamin C a day to be healthy. How much are you taking? What is the recommended daily dose (RDA)? And whats a vitamin program you can maintain at home for the cost of $1/day for optimal health? What can we learn from the animal kingdom? Tune in to find out. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Orthomolecular Medicine News Service ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Nora Gedgaudas joins me for part 2 of our chat. In part 1 we talked about the problems and in part 2 we talk about the solutions. How important your nutritional state is, the role carbohydrates, sugars and protein, and who is responsible for dietary advice? What is ketosis and why is it important? Can you boost your immune system against everything and then finally she shares with me Nora's pearls. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas visit www.primalbody-primalmind.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Nora Gedgaudas, nutritionist, speaker and educator joins me to talk about her "Special Report" on COVID19 and the broader issues surrounding the virus. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas COVID19, Special Report visit www.primalcourses.com/covid-19-special-report ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  See omnystudio.com/listener for privacy information.

Dr Thomas Levy, cardiologist and lawyer, joins me to discuss the question of can you boost your immune function, your immune system against coronavirus (COVID19)? And more broadly, against any future pandemics or viruses that we are confronted with? You can also watch this episode at www.DrRonEhrlich.com. For more information about Dr Thomas Levy visit PeakEnergy.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

In today’s episode, I am talking about the elephant in the room. The confusing and often contradictory public health messages. How these are crafted and why. The science in medicine and who or what informs that. Is that always evidence-based? And the positive opportunities out of this pandemic. As I honestly believe we could emerge from this pandemic reflecting on our entire approach to health care and emerge a healthier society, individuals and a society and a planet. You can also watch this episode at www.DrRonEhrlich.com . ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Integrative cardiologist Dr Ross Walker joins me to discuss heart health care, statins, cholesterol, COVID19 and his simple principles to good health. You can also watch this episode at www.DrRonEhrlich.com . For more information about Dr Ross Walker, you can visit his website at Sydney Heart Health Clinic ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

David Holmgren, co-originator of permaculture, joins me to chat about his book (and vision) "Retro Suburbia: The Downshifters Guide to a Resilient Future". We talk about the 12 principals of permaculture which can be applied to all aspects of our life, how we can downshift, and redesign our lives to become more involved in our local community, and the power that we have as individuals to make a difference. You can also watch this episode at www.DrRonEhrlich.com . For more information about David Holmgren and RetroSuburbia, you can visit his website at David Holmgren - RetroSuburbia: The Downshifters Guide to a Resilient Future ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Annie Raser-Rowland, author if the art of frugal hedonism, joins me to discuss the concepts of her book and how we can enjoy life but consume less. We chat about the hedonic treadmill, experiences vs. stuff, marketing mania and what it means to really savour and enjoy our lives. You can also watch this episode at www.DrRonEhrlich.com . You can grab your copy here - The Art of Frugal Hedonism ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.