

Unstress with Dr Ron Ehrlich
Unstress Health
"In these challenging times, it has never been more important to take control of your own health and build physical, mental and emotional resilience into your life - and live a life less stressed". In this podcast, we hear from thought leaders and health experts to navigate the stresses in life that can challenge our health and the pillars of health and wellness that can build us back up. Hosted by Dr Ron Ehrlich, a holistic health advocate and dentist with over 40 years of experience and bestselling author of A Life Less Stressed: the Five Pillars of Health and Wellness. Find out more at https://drronehrlich.com/
Episodes
Mentioned books

Nov 23, 2020 • 55min
Roger Price - Breathing Well
Roger Price joins me to talk about breathing well; the importance of nose breathing, carbon dioxide levels and the role of nitric oxide. The secret to living a long life is to keep breathing for as long as you can. But the secret to living a life well is to breathe well. And there's a significant difference between just breathing and breathing well. Tune in to find out more. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Nov 15, 2020 • 1h 4min
Dr Chris Miliotis - Grounds for Hope
Dr Chris Miliotis joins me to talk about the grounds for hope....climate change, carbon dioxide, the role of soil and microbes, the hope with hemp, the importance of trace elements and how to increase yields. As Dr Chris Miliotis says the "solutions" is beneath our feet. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Nov 8, 2020 • 43min
David Leon - Farmer's Footprint
Farmer's Footprint is an organisation focus on accelerating the universal adoption of regenerative land management for the health of people and the planet. In this episode, David Leon, the CEO of Farmer's Footprint joins me to discuss the importance of their mission, how they are doing it and how we can get involved. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Nov 3, 2020 • 56min
Jeffrey Masson - Lessons from Gurus, Psychoanalysts and Animals
Jeffrey Masson, a former psychoanalyst, a thinker and a vegan, has written 31 books from Sanskirt to Sigmund Freud to the inner life of animals. We covered so many topics in this conversation-starting at his upbringing living with a guru to studying Sigmund Freud's personal letters and then the inner life of animals. We covered so many topics. His history is such an interesting one. It has relevance to our situation that we find ourselves in today. And there are some real pearls in this, which I'm sure you will enjoy as well. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Oct 25, 2020 • 51min
Dr Stephanie Seneff - Sunlight, Cholesterol, Round-up and much more
Dr Stephanie Seneff, a senior research scientist at M.I.T.'s Computer Science and Artificial Intelligence Laboratory and we cover sunlight, cholesterol, introduce you to sulphates, which you may not have heard about before. But as you will hear are critically important. Vitamin D, melatonin, glyphosate, biofuel, biomass. It's a far-ranging, very holistic view of some very important issues. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Oct 18, 2020 • 51min
Gemma Perry - Connections and the Power of Chanting
Gemma Perry is conducting her PhD exploring the power and physiology behind chanting. We speak about mystical experience, ineffability and the power of om. And why a connection is more important than ever and how you can build connection into your life. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Oct 13, 2020 • 33min
Tania de Jong - Mind Medicine Australia & Psychedelic Therapies
Tania de Jong from Mind Medicine Australia discusses mental health, antidepressants and the option of psychedelic therapies in Australia. Even before the COVID crisis and the bushfires. One in five of us had a mental illness. One in eight of us were on anti-depressants. An average of eight people were taking their lives each day in Australia and an estimated one in two of us are predicted to suffer a serious mental illness in our lifetime. These figures are set to increase by 20 to 30 per now, according to experts on the back of this pandemic. And our wonderful medical professionals cannot treat patients adequately. There are not the time or resources.. but how about if there was another way? And there is. Tune in to find out more about mind medicine and psychedelic therapies. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Mind Medicine Australia. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Oct 7, 2020 • 1h 2min
Andrew Saul PhD - Can You Boost Your Immune System Against Coronavirus (COVID19)? (Part 2)
Andrew Saul PhD educator and researcher from Orthomolecular Medicine News Service discusses the question "Can you build your immune system against COVID?" And the answer is yes, you certainly can. Dr Fauci himself in 2016 said that he took 1000mg vitamin C a day to be healthy. How much are you taking? What is the recommended daily dose (RDA)? And whats a vitamin program you can maintain at home for the cost of $1/day for optimal health? What can we learn from the animal kingdom? Tune in to find out. You can also watch this episode at www.DrRonEhrlich.com. For more information visit Orthomolecular Medicine News Service ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Sep 29, 2020 • 1h 13min
Nora Gedgaudas - COVID19 Special Report (Part 2)
Nora Gedgaudas joins me for part 2 of our chat. In part 1 we talked about the problems and in part 2 we talk about the solutions. How important your nutritional state is, the role carbohydrates, sugars and protein, and who is responsible for dietary advice? What is ketosis and why is it important? Can you boost your immune system against everything and then finally she shares with me Nora's pearls. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas visit www.primalbody-primalmind.com ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Sep 28, 2020 • 1h
Nora Gedgaudas - COVID19 Special Report (Part 1)
Nora Gedgaudas, nutritionist, speaker and educator joins me to talk about her "Special Report" on COVID19 and the broader issues surrounding the virus. You can also watch this episode at www.DrRonEhrlich.com. For more information about Nora Gedgaudas COVID19, Special Report visit www.primalcourses.com/covid-19-special-report ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page. See omnystudio.com/listener for privacy information.


