Unstress with Dr Ron Ehrlich

Charlie Arnott joins me to talk about regenerative agriculture, holistic land management, nutrient-dense food and the health of our planet. This was one of my favourite episodes over the last few years. You can also listen to more of Charlie's podcast episodes on his own podcast, The Regenerative Journey.  You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health workshops. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  See omnystudio.com/listener for privacy information.

Dr Leila Masson, integrative paediatrician, joins me to discuss the importance of good nutrition, what that actually means and why we should get out in the sun and play in the dirt. Principles that are discussed that can apply to us all in 2021.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  See omnystudio.com/listener for privacy information.

Jason Bawden-Smith chats about the importance of mitochondria and the role they play in our health as well as our environment and what we can do about it. This was a mind-blowing episode and one I had to include in the Summer Series... I am sure you will enjoy it as much as I did.    You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.    See omnystudio.com/listener for privacy information.

Cyndi O’Meara, nutritionist, author, speaker and founder of Changing Habits joined me to talk about making choices for a healthier, longer life. We also chat about her documentary “What’s with Wheat?”.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  See omnystudio.com/listener for privacy information.

Tom Cronin joins me to discuss Vedic meditation, his film “The Portal” and how he is making meditation accessible, achievable and doable for people. I have included this episode in the Summer series as meditation is something that we can all benefit from in 2021. You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  See omnystudio.com/listener for privacy information.

Dr Bruce Lipton has a PhD in cell biology, appropriate in many ways as they are the building blocks of nature. Bruce has written many books, including "The Biology of Belief", "Spontaneous Evolution" and "The Honeymoon Effect". We talk about the emerging and empowering science of epigenetics that your thoughts are things. That you are not a victim to your genes. You have some control over how they are expressed. This is both an empowering and enlightening conversation. One that I hope you enjoy as we end this complex year.    You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Dr James Muecke is an ophthalmic surgeon and ophthalmologist. James has also been recognized for his work globally, particularly in South East Asia, and has been awarded the Australian of the Year for 2020. We talk about social entrepreneurship, what that actually means. Nutritional guidelines, diabetes and the importance of awareness, accountability and action.   You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Today I am going to talk about 3 different stories. The first is about COVID and the hope around Vitamin C, the second is about the polarisation that has been front and centre of our minds and the third is about reconciliation between two seemingly different people whom we found out are quite the same and both ultimately human (as we all are).   NB. Please note I do mention statistics around suicide and said 800million suicides per year but what I meant to say is 800,000 globally.   You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube pageSee omnystudio.com/listener for privacy information.

Root Canal Treatment is is a subject which seems to cause a lot of controversy in the dental and the health world and seems to be poorly understood by the public and by many health practitioners. Join me as I discuss from my dental perspective firstly about what root canal treatment is. Secondly, about how you define a clinically well-done root canal treatment, what some of the complications are, what some of the alternatives are. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.  See omnystudio.com/listener for privacy information.

Journalist James Nestor joins me to discuss his book "Breath: The New Science of a Lost Art". We look at nasal breathing, crooked teeth, the nervous system and heart rate. An episode of interest to anyone that breaths. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.