Unstress with Dr Ron Ehrlich

Maria Hunt is a health practitioner, educator and media spokesperson whose work focuses on advocating good gut health, the benefits of fermented foods and body ecology principles for good digestion. To find out more about Maria Hunt, head to her website: https://yourdigestion.com.au/pages/maria-hunt  CREDITS: Host: Dr Ron Ehrlich Guest: Maria Hunt  Producer: Amelia Navascues You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

What does "boosting the immune system" mean? Tune in as we chat about immune function, public health, social media, nutrition, and what can we do as individuals for our own health.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

Dr Richard Cheng is a practising physician, public health educator and public speaker whose work integrates conventional medicine with anti-ageing medicine, orthomolecular medicine and functional medicine. In our conversation,  Dr Richard offers unique perspectives on both the Chinese and American response to the pandemic, the benefits of Vitamin C, and the role of antioxidants in reducing oxidative stress and more. SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Richard Cheng Producer: Amelia Navascues   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

The average working adult will spend one-third of their life at work. But what is the history of work and how do we spend our time? Tune in as I talk about James Sussman fascinating new book.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.  See omnystudio.com/listener for privacy information.

Dr Chris Miliotis, Eco-entrepreneur, a micro-organism enthusiast and a tireless inventor guided by the principles of regenerative biodynamic agriculture, joins me to talk about his book and idea "Diet for a Cool Planet".   SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Chris Miliotis Producer: Amelia Navascues You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.See omnystudio.com/listener for privacy information.

Magnesium is a vital nutrient for the trillions of chemical reactions going on every moment of every day in every cell in our body. Calcium and Vitamin D are similarly important. But are we getting enough?   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.  See omnystudio.com/listener for privacy information.

Dr Carolyn Dean joins us to chat about Magnesium, Yeast Overgrowth & What Are rNA Drops? And Are We Living In A 'Disease Care System' Or A 'Health Care System?   To find out more about Dr Carolyn Dean and her work, head to her website: https://drcarolyndean.com/  To get access to her book: https://www.amazon.com.au/Death-Modern-Medicine-Seeking-Solutions-ebook/dp/B009Q78RGW   SHOW CREDITS: Host: Dr Ron Ehrlich Guests: Dr Carolyn Dean Producer: Amelia Navascues You can also watch this episode at www.DrRonEhrlich.com TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

To get involved and register your interest in a One Step Walks event, head to https://www.onestepwalks.org/registerinterest.html  For more information on MECA, head to https://www.meca.org.au/about/  ----- SHOW CREDITS: Host: Dr Ron Ehrlich  Guests: Anna Hohenboken (One Step Walks) & Raeanne Sabira (MECA) Producer: Amelia Navascues ----- You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

This episode with Roger Price concludes our week of diving into the archives and exploring the breath. As Roger puts it, "if you don't take the next breath, nothing else matters". In this episode, Roger joins me to talk about breathing well, the importance of nose breathing, carbon dioxide levels, and the role of nitric oxide.   You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.  See omnystudio.com/listener for privacy information.

We continue to dive into the archives this week and focus on exploring the breath, today we talk with James Nestor. Author of 'Breath: The New Science of a Lost Art'. James did some incredible research during the writing of his book, which he shares during the episode. Ensuring you are breathing well is one of the cheapest and most effective tools in transforming your health. ⁠ You can also watch this episode at www.DrRonEhrlich.com. ----- TIME TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook, or YouTube page.  See omnystudio.com/listener for privacy information.