

Success Hotline With Dr. Rob Gilbert
IRONCLAD
For nearly 30 years, Dr. Robert Gilbert, a professor of sports psychology at Montclair State University, a public speaker, motivational coach, sports coach and author, has recorded daily three-minute motivational messages that have reached countless listeners around the world. You can still call the Success Hotline at (973) 743-4690, but now, you can subscribe this new podcast, and get his daily messages right to your device.
Episodes
Mentioned books

Sep 30, 2025 • 3min
Last Set, Best Set - Message 12657
Explore the powerful mantra 'Last set, best set' and learn how it originated from coaching principles. Discover its application beyond the gym, impacting areas like sales and studying. Dive into the achievements of trainer and author Martin Rooney, including his thrilling suspense novel. Dr. Gilbert emphasizes the importance of finishing strong, encouraging listeners to adopt this motivating philosophy in all aspects of life.

Sep 29, 2025 • 4min
My Worst Fear Has Been Realized - Message 12656
Dr. Rob Gilbert shares insights on persistence, recounting his commitment to daily messages since 1992, even in tough times. He humorously reveals his hiccup issue as a metaphor for overcoming obstacles. A key takeaway is using 'and' instead of 'but' to transform fears into opportunities for growth. Plus, he lightens the mood with a playful betting guarantee on the New York Jets. Tune in for a blend of motivation and humor that will inspire you to keep pushing through challenges!

Sep 27, 2025 • 5min
The Most Important Question You'll Ever Answer - Message 12655

Sep 26, 2025 • 4min
Happy Homecoming - Message 12654
Dr. Robert Gilbert welcomes back Anthony Nebo for a homecoming celebration. He shares the powerful 15-minute rule to help conquer procrastination, proving that just starting a task can shift your emotions. Gilbert also sings high praises for Nebo's exceptional skills as a computer consultant, highlighting his knack for providing perfect solutions. The conversation wraps up with heartfelt closing remarks, inviting listeners to engage further.

Sep 24, 2025 • 5min
I Have Huge Plans For Today's Message - Message 12652
Dr. Rob Gilbert shares the history of his daily motivational calls since 1992. He unveils an exciting project: the 'alphabet of success,' where listeners can help identify one-word traits from A to Z. From attitude and belief to perseverance and visualization, he encourages reflection on what drives success. Unique challenges arise in filling certain letters, adding a fun twist to the journey. Gilbert invites listener contributions to refine this collaborative effort, making it a truly engaging experience.

Sep 24, 2025 • 6min
This Is Important - Message 12651
The host shares an exciting attempt to set a Guinness World Record for the largest game of catch. He emphasizes the importance of being specific in communication, encouraging listeners to pay attention to details. A key teaching involves signaling significance verbally by stating, 'this is important,' to clarify priorities. Practical examples illustrate how to use this phrase effectively. Finally, feedback is invited from listeners regarding the message's importance, along with a fun assignment to check out the record attempt video.

Sep 22, 2025 • 4min
These 2 Words Can Make Anything Better - Message 12650
Unlock the power of clear communication with two magic words! Discover how 'specific' and 'specifically' can transform your questions and boost the quality of your interactions. Dr. Rob uses engaging examples to illustrate the impact of these words and sets a fun one-day experiment for listeners to try. Improve your conversations and get better results with just a little clarity! Tune in for insights that can elevate your everyday exchanges.

Sep 22, 2025 • 4min
If You're Interested - Message 12649
In this episode, Dr. Rob discusses the importance of overdelivering in all aspects of life. He shares a compelling world-record attempt and offers a mini-seminar on how to stand out as 'the' person in your role. Using Melissa Sapio's perfect-A example, he emphasizes the power of consistently exceeding expectations. Listeners are encouraged to adopt this approach to achieve greater success.

Sep 21, 2025 • 6min
I Know Something About You - Message 12648
In a dynamic weekend seminar, a thought-provoking metaphor is introduced: going from an A to a B. Clarity in defining one’s true goals is highlighted as crucial for success. The conversation shifts to commitment, stressing the importance of eagerness over mere willingness. The host emphasizes the value of seeking coaching and fully dedicating oneself to the journey ahead, warning against half-measures. Listeners are encouraged to share their personal stories, wrapping up a session filled with motivation and practical insights.

Sep 19, 2025 • 4min
Why You Call The Hotline This Weekend - Message 12647
Dive into the world of transformation as Dr. Rob shares insights on turning role players into leaders through sports psychology. Discover the A-to-B framework that empowers students to evolve and thrive. Hear an inspiring analogy comparing personal growth to a caterpillar becoming a butterfly. Plus, get excited about an upcoming weekend seminar designed to boost performance. Dr. Rob also invites listeners to share their stories and questions for deeper discussions!