Success Hotline With Dr. Rob Gilbert

Happy Homecoming - Message 12654

Sep 26, 2025
Dr. Robert Gilbert welcomes back Anthony Nebo for a homecoming celebration. He shares the powerful 15-minute rule to help conquer procrastination, proving that just starting a task can shift your emotions. Gilbert also sings high praises for Nebo's exceptional skills as a computer consultant, highlighting his knack for providing perfect solutions. The conversation wraps up with heartfelt closing remarks, inviting listeners to engage further.
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ANECDOTE

Dedicated Longtime Listener

  • Anthony Nebo has listened to Success Hotline for 15 years and shows deep dedication to the show.
  • He even has large numbers tattooed on his forearm as a sign of his commitment.
ADVICE

Use The 15-Minute Rule

  • Do the 15-minute rule: commit to a task for just 15 minutes to overcome the hardest part — the start.
  • After 15 minutes, renegotiate with yourself and you will likely keep going.
INSIGHT

Act To Change How You Feel

  • Actions change attitudes and motion changes emotions, so begin doing to feel differently.
  • Movements change moods more reliably than waiting for feelings to arrive first.
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