Game Changers with Molly Fletcher

Have you ever had to deal with difficult people? You know, the ones who make you cringe when you see their name pop up on your phone? Maybe it's your boss, a demanding client, or a high-maintenance family member. On this episode, I’m tackling a universal challenge: dealing with difficult people. I share my own experience working with a particularly challenging boss early in my career—and what I learned about shifting perspective and managing energy in these situations. I break down strategies for navigating difficult relationships and reveal how you can transform challenging interactions into opportunities for growth and connection.

What if everything we’ve been told about happiness is wrong? So wrong that it’s making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to discover what truly makes people happy, and her findings might surprise you. Stephanie has compiled her insights into her debut book, New Happy. We discuss the three lies that society tells us about happiness: that we need to be perfect, constantly achieve more, and do everything alone. We'll also explore a counterintuitive truth: to be truly happy, we need to help others find happiness.

How do we navigate change that’s unexpected? This is a question that I’ve found a lot of people are struggling with today. Change is inevitable, whether it's in our personal lives, careers, or society at large. It's like that surprise guest who shows up uninvited when you least expect it… and is here to stay. While we can't always control change, we do have some say in how we respond to it. That doesn’t make it easy though!   Here are three questions to help you get back on track when life throws you a curveball:  What can I control in this situation? How can I shift my mindset? Is there a silver lining or hidden potential within this change? By asking ourselves these questions, we can begin to navigate the unexpected with a bit more grace and resilience.   

In this episode, leadership expert John Maxwell shares his insights on asking, "Are people better off because you’re leading them?" With decades of experience as a bestselling author and coach, John highlights the principles from his latest book, High Road Leadership. He discusses the essence of transformational leadership, emotional resilience during crises, and the importance of action over intention. Through inspiring anecdotes, he emphasizes growth over mere goals and the value of mentorship in nurturing future leaders.

Explore the intriguing distinction between achievement and fulfillment. Discover how achievement can often feel fleeting, while true fulfillment is rooted in purpose and values. The host shares personal insights and challenges listeners to reflect on their aspirations. Are you chasing success or meaning in life? Three reflective questions guide this journey of self-discovery: What am I chasing? Why? Do I like who I am becoming? Dive in to understand the importance of meaningful growth and the pursuit of genuine satisfaction.

Dr. Casey Means, a Stanford-trained physician and co-founder of Levels, dives into the vital importance of metabolic health and its ties to chronic diseases like diabetes and depression. She shares five key tests for evaluating metabolic health and unveils the 'Good Energy Eating Plan' with principles for a healthier diet. Listeners are encouraged to eliminate certain foods for better energy and explore how continuous glucose monitoring can empower their health decisions. Plus, exciting on-the-go snack ideas are highlighted to maintain stable blood sugar!

Marcus Freeman, head coach at Notre Dame, shares his dynamic journey from standout player to NCAA leader. He discusses embracing adversity and the importance of authentic leadership. Freeman highlights the challenges of transitioning from player to coach while nurturing strong relationships with athletes. He emphasizes the balance between honoring tradition and innovating for the future. With profound insights on mentorship and personal growth, he encourages listeners to filter feedback and embrace challenges as a path to success.

Robin Sharma is one of the top leadership and personal growth experts in the world. He’s mentored billionaires, superstar athletes, world class entrepreneurs and world leaders. His #1 international bestsellers, including The 5AM Club, The Monk Who Sold His Ferrari, and The Leader Who Had No Title, have sold millions of copies and made Robin one of the most widely read authors alive. His new book The Wealth Money Can’t Buy teaches a life-altering system to help you lead your richest life before it’s too late. On this episode, we explore the 8 hidden habits of authentically wealthy people and what holds most people back from living a more fulfilling life.

After landing her dream job on the TODAY Show and establishing herself as a well-respected anchor, Tamron Hall was replaced and offered a diminished role with the network. Undeterred, she chose to bet on herself, walking away to write her next chapter on her own terms. Today, she hosts the acclaimed talk show "Tamron Hall," now in its fifth season, captivating audiences with her fresh, relatable voice and insightful interviews with changemakers. As an Emmy Award-winning journalist, Tamron's career includes hosting the third hour of TODAY, anchoring MSNBC Live, and hosting Court TV’s original true-crime series, “Someone They Knew With Tamron Hall.” She is also a successful author, known for her “Jordan Manning” mystery series, with her second book, Watch Where They Hide, recently released. In our conversation, Tamron shares lessons on knowing your value, having the courage to leave situations that no longer serve you, and the transformative power of betting on yourself.

Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social media with the hashtag #RehabTime. Today, Trent reaches over 60 million people weekly through his hard-hitting yet always uplifting messages. His new book Protect Your Peace is a guide for how to protect your energy from the things that drain it, your mind from the things that distract you, and your soul from the things that don’t fulfill you. On this episode, Trent shares practical strategies to disconnect from negativity, hone your vision, and bring your life into alignment with your true purpose.