Counselor Toolbox Podcast with DocSnipes
Dr. Dawn-Elise Snipes
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.
Episodes
Mentioned books
6 snips
Aug 17, 2022 • 1h 1min
Diagnosing Anxiety and Panic Disorders in DSM 5 TR
•Fear and anxiety may be expressed as fighting /agitation/tantrums, fleeing, freezing, fawning/clinging, f*** It /withdrawal•Anxiety disorders differ from each other regarding the types of objects or situations that cause fear, anxiety, or avoidance behavior, and the associated beliefs•Anxiety disorders represent a response that is not developmentally or culturally "normative" in terms of intensity or duration. Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 14, 2022 • 37min
How to Prioritize when Everything Seems Important – 6 Tips
Listen for the tips 😊TIMESTAMPS00:00 Tip 106:54 Tip 222:30 Tip 326:10 Tip 428:46 Tip 530:28 Other Tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 10, 2022 • 46min
Processing Emotions through Journaling – 52 Skills
• Explore Memories, expectations and associated beliefs• Memories that it brought up:Unprocessed T/t-raumas or bad memories. (crime, subponeas)What else...• Expectations about future distress. What else... (bad news)• What beliefs are associated with those thoughts or expectations?• Thoughts/ memories about being unsafe / death•Thoughts/ memories of hopelessness or helplessness / powerlessness• Thoughts/ memories of rejection /failure Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 7, 2022 • 27min
Evidence Based Treatments for ADHD
•Review current evidence based practices for ADHD•Since the causes of ADHD are still being explored, new treatments are regularly emerging.•Medication is often a first line treatment although up to 20% of patients cannot tolerate the medication•Exploring core symptoms and helping the person learn how to develop individualized strategies to mitigate negative impact is still central to the treatment of ADHD Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 3, 2022 • 23min
Distress Tolerance Skills
•Distress tolerance skills help you •Prevent ramping up your distress•Downregulate the stress response and get into your wise mind (activate the vagus nerve)•Avoid acting impulsively•Distress tolerance skills help you feel•Safer / less out of control or overwhelmed•Empowered to cope with adversity Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 31, 2022 • 1h 3min
Diagnosis of ADHD with the DSM 5 TR
TimeStamps00:00 Introduction and basic diagnostic criteria 12-6-602:55 SCAFFOLLD Inattention criteria13:50 RUN TO FAST Hyperactivity Criteria 19:15 Symptoms Vary in context CANOER (situations which might reduce symptoms)29:20 Prevalence of ADHD34:05 Prevalence and course of ADHD41:15 Risk and prognostic factors49:30 Sex and gender related considerations52:50 Suicidal risk53:45 Functional consequences (Treatment targets) Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 27, 2022 • 38min
Why am I Afraid to be Happy?
•It is called Cherophobia•Depressive world view leading to the confirmation bias• Fear of something bad happening• Fear of not being able to control it•Fear of having something to lose and not being able to get it back•Fear of being negatively judged by others or yourself for being happy (Happiness guilt)•Thinking that trying to be happy is a waste of effort Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 20, 2022 • 26min
What is Mindfulness? Skills Everyone should Know
•Mindfulness is the ability to be nonjudgmentally aware of the present moment•The environment•The situation•Your feelings, thoughts, wants, needs•The interactions between yourself, the situation and the environment. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 17, 2022 • 48min
Treatment Strategies for Depression
•Less than half of patients respond to first-line antidepressant treatment or psychotherapyPHYSICAL, AFFECTIVE, COGNITIVE, ENVIRONMENTAL, and RELATIONAL strategies are needed. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 13, 2022 • 1h
Major Depressive Disorders in the DSM 5 TR Revisions
Learn more about your ad choices. Visit megaphone.fm/adchoices
