On today’s episode of What the Health! we’re joined by Ravi Teja, an entrepreneur from a family of Ayurvedic practitioners and the co-founder of Imumz - an innovative app designed to help pregnant women deliver healthier, happier, and smarter babies. Join us as Ravi shares invaluable insights on the right lifestyle changes for a healthy pregnancy, actionable tips for parents to promote positive growth in their babies & the importance of holistic wellness during pregnancy. If you are pregnant and want to learn the science-backed Garbh Sanskar techniques that you can follow every day, check out the iMumz app and their services here - https://care.imumz.com/q2wn4Subscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

On today's "What the Health!" podcast, we're joined by Revant Himatsingka, famously known as Food Pharmer. He's on a mission to revolutionize India's eating habits, advocating for healthier choices by teaching India how to read Nutritional labels. Tune in as Revant shares his insights on the Marketing strategies of FMCG companies and his passion for improving public health through better dietary education.Subscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

On today's episode of the "What the Health!" podcast, we are joined by Subah and Harshvardhan Saraf from the ‪Satvic Movement. They share their stories of how the Satvic lifestyle has helped them overcome chronic health conditions. Subah and Harshvardhan also talk about how making small changes to your food and lifestyle by following the Satvic principles can transform your life and help you achieve your peak physical, mental & emotional health.Subscribe to our YouTube Channel:  @TrayaHealth  Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcastThe Satvic Revolution: 7 Life-Changing Habits to Discover Peak Health and Joy https://amzn.in/d/cW8RqbASubscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

Dr. Siddharth Warrier, a renowned neurologist and content creator, shares insights on mental health, focusing on stress, anxiety, and cognitive well-being. He discusses navigating birthday anxiety, the importance of brain health, and the emotional impacts of heartbreak. Dr. Warrier emphasizes the neuroscience behind habit formation and challenges conventional notions of happiness. With practical advice on overcoming procrastination and lifestyle adjustments, he empowers listeners to prioritize their mental wellness and take actionable steps toward a healthier life.

On today's "What the Health!" podcast, we're joined by a Renowned Pediatrician Dr. Imran Patel.  From your children's diet to various diseases that concern your babies, Dr. Imran discusses topics and actionable insights that parents could adopt to ensure positive changes in babies' growth, breaking myths and talking about the common mistakes parents make while raising their children.Subscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

On today's episode of the "What the Health!" podcast, we are joined by renowned Gut Health & Ayurveda Coach and national best-selling author, Dimple Jangda. She discusses the impact of food chemistry on health conditions such as PCOS/PCOD, Thyroid issues, and infertility.Dimple also addresses misconceptions about gluten and shares her views on how parents can influence their children's health.Subscribe to our YouTube Channel: ‪ @TrayaHealth  Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcastSubscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

Today on World Yoga Day, we have invited Saurabh Bothra To ‘What the Health!’ Podcast. A Yoga teacher & fitness Coach Saurabh Bothra holds the Guinness Book record for the largest Online Yoga class ever Conducted. Saurabh focuses on consistency and habit-building so that yoga can change your life the way it has changed. Today he shares secret tips and tricks that have helped him practise yoga every day for over 1500 days. Watch the Whole podcast to learn invaluable insights that make you practice Yoga daily and Improve your physical and mental well-being.Subscribe to our YouTube Channel:  @TrayaHealth  Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcastSubscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

Today on ‘What the health!’ We have with us Greesha Dhingra, a certified Holistic Yoga teacher who delves deep into the ancient art of Yoga, exploring its profound impact on the mind, body, and soul. Tune in as Greesha unravels the secrets of meditation and manifestation, guiding you toward inner peace and mindfulness. Hari Aum!Subscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast

Ryan Fernando, India’s top sports nutritionist and author of 'Wheatless,' dives into the dangers of gluten and the importance of personalized nutrition. He shares enlightening insights on how modern diets influence our health and the cultural shifts affecting Indian eating habits. Discover tips on mindful eating, the significance of food quality, and practical strategies for managing sugar cravings, especially in children. Ryan also debunks dietary myths while promoting balanced choices to enhance overall well-being.

In today's episode of What the Heatlh! podcast, we have we us Dr. Shailendra Chaubey.Dr. Shailendra is a qualified Ayurvedic practitioner and a dedicated spiritual healer who is an expert in treating and reversal of chronic diseases. in today's episode, Dr. Chaubey discusses ancient healing methods alongside modern science, emphasizing their efficacy in treating chronic diseases. Tune in for insights into the intersection of tradition and modern medicine.Subscribe to our YouTube Channel:  @TrayaHealth  Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcastSubscribe to our YouTube Channel: @TrayaHealth Take the Free Hair Test now at Traya: https://traya.health/?utm_source=youtube&utm_medium=organic&utm_campaign=what_the_health_podcast