AHS Podcasts
Alberta Health Services
Podcast by Alberta Health Services
Episodes
Mentioned books
May 19, 2023 • 12min
CEO Podcast - Dr John Cowell
Alberta Health Services (AHS) Official Administrator Dr. John Cowell shares his thoughts on the progress AHS has made over the past few months, what he’s learned during that time, and the importance of a trusting culture.

May 5, 2023 • 7min
The AHS Podcast — May 5, 2023
On the AHS Vlog, three guests discuss the upcoming sixth launch of Connect Care, which includes a total of 208 sites.
May 3, 2023 • 4min
Mental Wellness Moment — How boredom affects mental well-being
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about the mental health benefits of feeling bored.
May 3, 2023 • 3min
Mental Wellness Moment — Culture and diversity within mental health
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about how culture and diversity can affect mental health.
May 3, 2023 • 5min
Mental Wellness Moment — Supporting the mental health of healthcare workers
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about what healthcare workers can do — at work and at home — to protect their mental health.
May 3, 2023 • 5min
Mental Wellness Moment — The importance of mental health awareness
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about why mental health awareness is important, and how talking about your mental health can be beneficial.
May 3, 2023 • 3min
Mental Wellness Moment — How nature affects mental well-being
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about the mental health benefits of being outside and in green spaces.
May 3, 2023 • 4min
Mental Wellness Moment — What causes sleep problems
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about what causes sleep problems and offers advice on how to sleep better.
May 3, 2023 • 3min
Mental Wellness Moment — The link between vitamins and mental well-being
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about the role certain vitamins play in improving your mental health.
May 3, 2023 • 3min
Mental Wellness Moment — Overdose Awareness Day and reducing stigma around addiction
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about the importance of reducing stigma around addiction and the role Overdose Awareness Day plays in that.


