ADHD Experts Podcast

ADDitude
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Apr 14, 2020 • 60min

297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life

Ari Tuckman, Psy.D., a psychologist and ADHD expert, delves into the unique challenges faced by individuals with ADHD in maintaining healthy habits. He shares practical strategies for consistent exercise that emphasize enjoyment and variety. The conversation also highlights non-stimulant management techniques, the impact of untreated ADHD on longevity, and the complex relationship between ADHD and substance use. Tuckman provides insights on melatonin for improved sleep, making this a vital resource for anyone striving to enhance their lifestyle with ADHD.
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Apr 8, 2020 • 54min

296- QuaranTeens with ADHD: Keeping Your Impulsive Teen Safe at Home

Got an impulsive teen who's chafing against stay-at-home orders during the coronavirus pandemic, or may even be sneaking out to see friends? Wes Crenshaw, Ph.D., helps parents explain and enforce social distancing and maintain harmony at home.
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Apr 6, 2020 • 55min

295- It's School Time, Not Screen Time! Keeping Teens with ADHD Motivated to Learn from Home

Coach Jodi Sleeper-Triplett covers a range of pressing topics for parents of teens with ADHD, including a total lack of motivation to do schoolwork at home, the loss of a daily routine, managing constant distractions from siblings and screens, and more.
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Apr 2, 2020 • 1h

294- Marijuana and the ADHD Brain, Part 2

Roberto Olivardia, a clinical psychologist from Harvard Medical School, examines the intricate relationship between cannabis use and ADHD. He addresses the negative impacts of marijuana on memory and motivation, especially in young people. Olivardia emphasizes the misconceptions about cannabis as a treatment, highlighting its potential risks for mental health. He offers guidance for parents on discussing marijuana use with their children and stresses the importance of open communication. The conversation explores both the vulnerabilities and resilience of young brains in this context.
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39 snips
Mar 26, 2020 • 1h 1min

293- The Secret to Making Friends: A People Skills Guide for Adults with ADHD

Understanding the ADHD brain and how it affects social skills can decrease the shame and increase opportunities for meaningful connection. Caroline Maguire, M.Ed., presents research-based strategies for improving your people skills.
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Mar 24, 2020 • 58min

292- Coronavirus Crash Course for Parents: Keeping Kids with ADHD in 'Study Mode'

Your child's school has canceled classes, and you are worried about an academic freefall and/or having to play the homework police all day — while working from home. Ann Dolin, M.Ed., helps parents learn how to structure this unstructured time.
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Mar 16, 2020 • 59min

291- The Latest Science on ADHD and Food Dyes, Nutrition, and Supplements

Joel Nigg, Ph.D., a leading ADHD researcher and director at Oregon Health and Science University, discusses the influence of diet on ADHD symptoms. He highlights the role of synthetic food dyes and the potential benefits of dietary changes, including omega-3 supplements. Nigg explores the impact of vitamin D levels on attention and mood, as well as the necessity for clear labeling of food additives. He emphasizes a well-rounded approach to nutrition for managing ADHD, encouraging parents to be proactive and informed about dietary choices.
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Mar 10, 2020 • 1h 3min

290- Optimize Your Child's Summer Schedule: Fun, Learning, and Connection

During the school year, your child puts in superhuman effort to meet academic expectations. You don't want him to lose the progress he's made, yet know he needs a break. Susan Kruger, M.Ed., explains how to strike the right summer balance.
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Mar 5, 2020 • 1h

289- How to Become an Executive Function Detective at School and at Home

Maureen Bechard, M.S., and Karen Huberty, M.Ed., teach parents how to pinpoint their child's or teen's executive function deficits, and how to work with them to address those areas of weakness together.
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6 snips
Mar 4, 2020 • 56min

288- Marijuana and the ADHD Brain: How to Identify and Treat Cannabis Use Disorder

Cannabis is one of the most widely abused substances among people with ADHD, yet many parents & adults erroneously assume that using it is safe — even medicinal. Roberto Olivardia, Ph.D., discusses the effects of marijuana on the developing brain.

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