The Period Party

Nicole Jardim
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Sep 2, 2019 • 33min

PP# 152: Bio-identical Hormones Versus Traditional Hormone Replacement Therapy with Candace Burch

Candace Burch is the founder of Your Hormone Balance and a founding member of Women in Balance, one of the first nonprofits in the country to advocate for women’s hormone health. In this episode, we talk about the shocking statistics around negative side effects from traditional hormone replacement therapy (HRT), the crucial role of compounding pharmacists in the development of safe bio-identical hormone compounds, what you can do if you think you’re suffering from hormone imbalance, and so much more Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Aug 19, 2019 • 31min

PP# 151: How to Embrace Your Body & Own Your Power with Steph Gaudreau

Steph Gaudreau is a nutritional therapy consultant, strength coach, podcaster, and author. She believes women have the right to feel strong and take up space because the world needs our voices. In this episode, we talk about how Steph got started in the world of nutrition, the impact of “diet culture” on women’s perceptions of themselves, how the pillars of The Core 4 can help women build sustainable habits for their health, Steph’s experience with endometriosis, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Aug 5, 2019 • 25min

PP# 150: Hormonal Birth Control & Blood Clots with David Rowan

David Rowan co-founded the Alexandra L. Rowan Foundation in honor of his daughter, Alex, who died from a Massive Pulmonary Embolism (MPE) caused by her birth control. In this episode, we talk about the obstacles preventing women from making informed decisions about hormonal birth control, the shocking death rate associated with it, what parents can do to help their daughters make informed decisions, the test every woman should take before starting hormonal birth control, and more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Jul 22, 2019 • 32min

PP# 149: The Politics of Periods with Jennifer Weiss-Wolf

Jennifer Weiss-Wolf is the Vice President of the Brennan Center for Justice at NYU Law and the organization’s inaugural Women and Democracy Fellow. Her book, Periods Gone Public: Taking a Stand for Menstrual Equity, was lauded by Gloria Steinem as “the beginning of liberation for us all.” In this episode, we discuss what menstrual equity means, the truth about the “tampon tax,” why policy reform around menstruation promotes gender equality, how you can join the menstrual equity movement, and m Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Jul 8, 2019 • 27min

PP# 148: Are Your Breast Implants Making You Sick? with Dr. Amelia Rodrock

Dr. Amelia Rodrock is a chiropractor and wellness coach who specializes in helping women heal mentally and physically from breast implant illness as well as other illnesses in general. In this episode, we talk about how breast implants affect your immune system, the impact breast implants can have on your hormones, the symptoms of an adverse reaction to breast implants, the proper way to have your breast implants removed, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Jun 24, 2019 • 32min

PP# 147: The Hormonal Hierarchy & Which Hormones You Should Address First with Dr. Brooke Kalanick

Dr. Brooke Kalanick is a licensed Naturopathic Doctor (ND) and functional medicine practitioner who helps women reset their hormones, their heads, and their habits, so they can finally feel at home in their bodies. In this episode, we talk about how you can use the hormone hierarchy to develop a healthy approach to correcting hormone imbalances, the importance of understanding the signals your hormones send to your body, common hormone disruptors you may not be aware of, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Jun 10, 2019 • 27min

PP# 146: ENERGY MEDICINE: The Science and Mystery of Healing with Dr. Jill Blakeway

Dr. Jill Blakeway is a licensed and board-certified acupuncturist, clinical herbalist, founder of the Yinova clinic, and author of Energy Medicine: The Science and Mystery of Healing. In this episode, we talk about Dr. Blakeway’s experiences while traveling the world to research Energy Medicine, the scientific evidence around the body’s energy field and the effectiveness of acupuncture, the power of intent and manifestation, Dr. Blakeway’s experience with hands-on healing, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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May 27, 2019 • 27min

PP# 145: The Happy Balance: A Holistic Approach to Hormone Health with Megan Hallett

Megan Hallett is a practicing nutrition and holistic health coach currently studying to be a nutritional therapist. Megan is also the author of The Happy Balance: The Original Plant-Based Approach For Hormone Health. In this episode, we talk about how Megan’s health journey led to her fascination with hormonal health, why we wrote The Happy Balance, what you can learn from the book, why every diet doesn’t work for everybody, how to take a healthy approach to starting a plant-based diet, and more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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May 13, 2019 • 30min

PP# 144: How to Tap into the Female Productivity Blueprint with Kate Northrup

Kate Northrup is an entrepreneur and bestselling author and she is committed to supporting ambitious women to light up the world without burning themselves out in the process. In this episode, we talk about the connections between the phases of our cycle and creativity and productivity, how to develop a better relationship with your period, how to track your energy levels around your cycle, the advantages of surrendering to your cycle, and so much more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective
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Apr 29, 2019 • 35min

PP# 143: Science-based Hacks for the Female Brain with Dr. Sara Gottfried

Dr. Sara Gottfried is a board-certified physician scientist and New York Times bestselling author. She has seen 25,000+ patients and specializes in identifying the underlying cause of her patients’ conditions to achieve true and lasting health transformations, not just symptom management. In this episode, we talk about what you can do to support your brain health as you get older, the impact of diet and lifestyle on mental health, the negative impact of certain sociocultural norms for women, and more! Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

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